Make Every Rep Count Set To Stun Productions

This week Tiny & Daniel talk about maximizing your gains for
a great set of gluttes. Does fasted cardio really work, and we
dispel several long standing work out mythes. 

This week, Daniels cut continues and Tiny runs off the rails for the better part of 20 mins talking about a movie. . . 

Then the boys talk about DOMS and training techniques for bigger shoulders. 

This week, the hosts talk about what exactly is a ketogenic diet. Back exercises that are guaranteed to make you bigger and stronger and how do you make your biceps grow, anyway?! 

This week, the hosts are back in the studio.  One of them is beginning a cut, and the other one moved, and ate garbage all weekend.  Listen to how the divergent life demands effected their training schedules and what was discovered in terms of "real world strength" 

This week - Tiny and Daniel have a deep discussion about creatine.  The pro's and cons of DMAA and incorporating explosive movements into your workout, to train fast twitch fibers. 

 

This week, the fella's welcome a guest into studio. Frisco joins the team to help answer a listener email about body weight exercises.