Make That Ish Beautiful Bleav
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- Salud y forma física
Hi, my name is Catie and this is Make that ish Beautiful with Catie Menke, a part of the Bleav Podcast Network. I know that self-love is not monolithic. Self-love can manifest as creativity, movement, fashion, food, travel, sexuality and I want to support women as they maneuver through all the dimensions of their self-love journey. Each week I'll be sharing inspiration, information and resources for all things self-love, self-care and self-development.
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How To Build Relationships by Accessing the Inner Power of Big Emotions with Kendall Merritt
Kendall Meritt shares a meditation and questions for self reflection centering on how to access limitless power from within ourselves to create the life we want. Settle in for some inspiration as the Soul Saturations founder shares actionable steps to restore inner radiance through intention and purpose.
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Make Communication Sacred With Kendall Merritt
This month Make That Ish Beautiful asks, ‘Is communication a skill?’ Kendall Merritt says it’s a muscle that can improve to reach a deeper, more spiritual connection with others, where communication is sacred, artful, and loving.
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Commit to Relationship Renewal With Kendall Merritt
Release subconscious patterns and build an intentionality framework with Kendall Merritt on “Make That Ish Beautiful.” This guided embodiment meditation gives great relationship advice for a woman that explores ways to find a sense of rebirth.
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Attached To Love With Kendall Merritt
This episode of “Make That Ish Beautiful” goes beyond attachment theory to a mindful meditation on love, guided by Kendall Merritt of Soul Saturations. This embodiment practice explores healing grief, the lie that we can lose love and what attachment really means.
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Allow Gratitude to Move You with Kendall Merritt
Grab a journal and an empty space this month for another restorative episode of “Make That Ish Beautiful.” This embodiment practice with Soul Saturations’s Kendall Merritt will help you bring out your energy of gratitude by nourishing your soul with deep journal prompts to be thankful, of you, and restorative stretch and movement.
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Shift Your Karma with Embodiment Work with Kendall Merritt
This month on “Make That Ish Beautiful,” Kendall Merritt, of Soul Saturations, offers advice on how to break repeating Karmic patterns in daily life, relationships, and sexuality. Learn how to use embodiment work to break bad habits and heal past experiences to align with Dharma.