22 episodios
Manifest Your Renewed Life Health Coach Kat
-
- Salud y forma física
You can create your best possible life and unimaginable success through practicing self-care and creating holistic life balance. I'm here to guide and empower you to do just that.
#beautifulbalancedbadass
Find me online:
Facebook.com/renewedlifecoaching
IG: @renewedlife_kat
Voxer: renewedlife_kat Support this podcast: https://podcasters.spotify.com/pod/show/katmedrano/support
-
Chat With Kat: Your Relationship With Work
What's on my mind this morning? As I am putting on my makeup for the day, I will talk to you about the topic of our relationship to work. How often do you reflect on whether this is a healthy relationship in your life? Are you getting out of it something equivalent to what you put in? Or are you simply sacrificing your well-being in exchange for a paycheck? Share your thoughts with me on IG: @multipassionate.bossbabe. I can't wait to hear from you!
---
Support this podcast: https://podcasters.spotify.com/pod/show/katmedrano/support -
Sunday Sentiments
In this episode, I reflect on my past week--what happened, what has been on my mind and what I've been up to. I would love to hear about how your week went so be sure to come find me on social media and leave me a comment. Check out my new IG: @multipassionate.bossbabe. Expect to see and hear more great content on beauty, self-care and holistic lifestyle from here on out!
---
Support this podcast: https://podcasters.spotify.com/pod/show/katmedrano/support -
Chat with Kat: Drive to Work
My thoughts on a Jay Shetty YouTube video I watched while getting ready this morning. Chat me with me on IG: @renewedlife_kat or on Facebook! Facebook.com/renewedlifecoaching.
---
Support this podcast: https://podcasters.spotify.com/pod/show/katmedrano/support -
I'm Back!: The Catch Up Episode
The month of March threw me some curveballs, but I survived and now I'm back. In this episode, I let you know what I've been up to and I also share about an awesome blog post that was put on my radar, that you MUST go read. If you want to check out my essential oils page on Facebook, just search "Living Well with Essential Oils" and send a request to join. On IG, you can find me @renewedlife_kat. See you there!
---
Support this podcast: https://podcasters.spotify.com/pod/show/katmedrano/support -
Chat with Kat: Wake Up & Makeup
In today's episode, we are chatting about energy and morning routines while I apply my makeup for work. Send me your thoughts and feedback on IG @renewedlife_kat and on FB at Facebook.com/renewedlifecoaching. Thanks for listening! Keep being beautiful, balanced & badass.
---
Support this podcast: https://podcasters.spotify.com/pod/show/katmedrano/support -
Chat With Kat: Drive to Work
Just chatting about the past few days and working back-to-back at my two jobs, my thoughts on ridesharing vs delivery and more. Chat with me at facebook.com/renewedlifecoaching and IG @renewedlife_kat. I'm also on Voxer so message me there as well: renewedlife_kat.
---
Support this podcast: https://podcasters.spotify.com/pod/show/katmedrano/support