5 episodios
N10sity Fitness Jonah Martin
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- Salud y forma física
N10sity Fitness the podcast is a motivational, educational and insightful journey into the fitness world. As a certified fitness trainer, certified nutritionist and certified life coach, I provide you with the tools you need to succeed on your personal fitness and health journey !
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Fitness Is Not A Hobby
I truly believe that exercise should never be looked at as something to do to when we have free time or when we feel like it. In this episode, I discuss why fitness is vitally essential to your overall wellbeing and existence!
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Are You Capable Of Doing More?
I love the quote: `All you can do Is all you can do and All you can do is enough, But just make sure you’re doing all you can do’ This absolutely applies to Fitness!!! So What is YOUR TRUE physical potential? What are you REALLY made of in the gym???
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The Benefits Of Healthy Habits!
Why is it so important to live a healthy lifestyle?? What are the REAL benefits of practicing healthy habits?? Tune in to this episode of n10sity Fitness !
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Starting A Fitness Journey
In this very first episode of my new fitness podcast, I explain what is to be expected on your fitness journey, how to overcome hurdles and reveal the keys to staying in the game and not giving up! Don’t miss this episode
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