3 episodios
Naked Joy- Perfectly Imperfect Ashley Wharton
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- Salud y forma física
A podcast for anyone looking for a community supporting body positivity and overall health! From overcoming body image, eating disorders, bad nutrition, feeling alone, or not knowing where to start to get back on track I want to be here to talk it out. Sometimes the best place to start is to know you're not the only one going through it, and trust me you're not! I'd love to help generate a community that loves themselves in the NOW not who they were or who they may be, but who they are NOW!
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Let’s talk Motivation Ep. 2
Motivationnnn— how to find it, how to keep it, and how to make it sustainable…
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Naked Joy-- Forgive me I too am perfectly imperfect!
I am backkkkkk for real, I promise. Before I pick up where I left off let me explain....
Lets talk life changes, motivation, and maybe even a baby! -
Welcome to Naked Joy-- the INTRO
Hello I'm the host of Naked Joy, Ashley Wharton, and this is a brief episode on who I am and my hopes for that Naked Joy will be.
If you are interested in finding some body positivity, nutritional or working out tips, or even some comfort in knowing you're not the only one who struggles with body confidence this is a great podcast for you. Regardless of gender or body type this will be a welcoming place for anyone with questions, stories, or tips for others when it comes to general health and body image.
We are all going to promote Naked Joy together!
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