19 episodios

Reaching New Heights with Megan Gallagher is a weekly podcast that helps teens along any path they may be traveling down. Whether it’s the need for guidance on how to overcome mental health issues such as anxiety and depression or just overall motivation - Megan and her guests are here to be a resource! Guests range from influencers to artists and professionals of many kinds. Tune in every Monday, to hear Megan and her guests unveil tips and practical tools that can be used to overcome, learn and persevere! 
Hosted on Acast. See acast.com/privacy for more information.

Reaching New Heights with Megan Gallagher Megan Gallagher

    • Salud y forma física

Reaching New Heights with Megan Gallagher is a weekly podcast that helps teens along any path they may be traveling down. Whether it’s the need for guidance on how to overcome mental health issues such as anxiety and depression or just overall motivation - Megan and her guests are here to be a resource! Guests range from influencers to artists and professionals of many kinds. Tune in every Monday, to hear Megan and her guests unveil tips and practical tools that can be used to overcome, learn and persevere! 
Hosted on Acast. See acast.com/privacy for more information.

    Safe Space with Nicholas Pratley

    Safe Space with Nicholas Pratley

    On this episode of Reaching New Heights, we are joined by Nicholas Pratley, a licensed Neuro-Linguistic Therapist, Breathwork Expert and Master Energy Practitioner.
    Join us as we hear Nicholas talk about the creation of SP8CE, by Nicholas Pratley and how Luminous Energetics was formed. From having his own wake up moment at an early age to raising his own children with an open mind, he truly is one of the most wise people I've talked with!
    As always strive to Reach New Heights! If you enjoyed this check out @nicholaspratley and @meganwgallagher on Instagram.

    Follow us
    Megan W Gallagher - https://www.instagram.com/meganwgalla...​
    Nicholas Pratley- https://www.instagram.com/nicholaspra...​
    You can also listen on podcast platforms here:
    https://podcasts.apple.com/us/podcast​​...
    https://open.spotify.com/episode/5XDI​​...

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 min
    Do The Hustle with Jack O'Hara

    Do The Hustle with Jack O'Hara

    On this episode of Reaching New Heights, we are joined by Jack O'Hara, sports broadcast journalist, host of The Jack O'Hara Show and Writer
    Join us as we hear Jack talk about interviewing Carole Baskin, how he became obsessed with sports and his heart to heart moment with Alex Rodriguez
    As always strive to Reach New Heights! If you enjoyed this check out @iamjackohara and @meganwgallagher on Instagram.

    Follow us
    Megan W Gallagher - https://www.instagram.com/meganwgallagher/
    Jack O'Hara -https://www.instagram.com/iamjackohara/
    You can also listen on podcast platforms here:
    https://podcasts.apple.com/us/podcast...
    https://open.spotify.com/episode/5XDI...

    Hosted on Acast. See acast.com/privacy for more information.

    • 52 min
    Never Give Up with Kyle Mack

    Never Give Up with Kyle Mack

    On this episode of Reaching New Heights, we are joined by Kyle Mack, an olympic snowboarder, influencer and artist!
    Join us as we hear Kyle talk about his journey to the 2018 Pyeongchang winter Olympics, a typical day in his life and tips for young aspiring snowboarders! From getting started in Michigan at three years old to going pro to his favorite self care habits while traveling!
    As always strive to Reach New Heights! If you enjoyed this check out @kylemack and @meganwgallagher on Instagram.

    Follow us
    Megan W Gallagher - https://www.instagram.com/meganwgallagher/
    Kyle Mack-https://www.instagram.com/kylemack/
    You can also listen on podcast platforms here:
    https://podcasts.apple.com/us/podcast...
    https://open.spotify.com/episode/5XDI...

    Hosted on Acast. See acast.com/privacy for more information.

    • 26 min
    Listen To Your Heart with Lexy Panterra

    Listen To Your Heart with Lexy Panterra

    On this episode of Reaching New Heights, we are joined by Lexy Panterra, a dancer, entrepreneur, singer, influencer and creator of Twerkout.
    Join us as we hear Lexy talk about her life growing up. From getting started in the dancing scene to creating twerkout. This is a story you don't want to miss! Lexy recently dropped a new album, "Baddie Vibez"!!
    As always strive to Reach New Heights! If you enjoyed this check out @lexypanterra and @meganwgallagher on Instagram.

    Follow us
    Megan W Gallagher - https://www.instagram.com/meganwgalla...
    Lexy Panterra-https://www.instagram.com/lexypanterra/
    You can also listen on podcast platforms here:
    https://podcasts.apple.com/us/podcast...
    https://open.spotify.com/episode/5XDI...

    Hosted on Acast. See acast.com/privacy for more information.

    • 34 min
    Keep Moving Forward with Mike Majlak

    Keep Moving Forward with Mike Majlak

    On this episode of Reaching New Heights, we are joined by Mike Majlak, a videographer, author, content creator, editor & Co-Host of the Impaulsive Show. As someone who once came from nothing, Mike currently has over 1 Million followers on Instagram.
    Join us as we hear Mike talk about his life growing up. From overcoming a massive opioid addiction to moving to Los Angeles for his dreams. This is a story you don't want to miss! Mike recently wrote his first book, "The Fifth Vital", a true story based on his real life experiences with addiction and mental health struggles.
    As always strive to Reach New Heights! If you enjoyed this check out @heybigmike and @meganwgallagher on Instagram.

    Follow us
    Megan W Gallagher - https://www.instagram.com/meganwgalla...
    Mike Majlak- https://www.instagram.com/heybigmike/...

    Hosted on Acast. See acast.com/privacy for more information.

    • 59 min
    Dancing as an Escape with Josh Killacky

    Dancing as an Escape with Josh Killacky

    On this episode of Reaching New Heights, we are joined by Josh Killacky, a dancer, artist + choreographer who has been featured on massive shows like Ellen, Good Morning America & NBC's World of Dance! He is truly such a talented individual with an amazing story of how we turned his passion into a reality. He has been seen dancing at famous studios such as Millennium Dance Complex & Playground!

    Join us as we hear Josh talk about how he came from Chicago to Los Angeles at 15 years old, created a huge following of over 600k followers on instagram + how he made a hoverboard dance video go viral! We also chatted about how dance and movement has helped Josh with overcoming struggles and challenges around mental health. He is such a jack of all trades and the is JUST THE BEGINNING FOR HIM!
    As always strive to Reach New Heights! If you enjoyed this check out @joshkillacky and @meganwgallagher on Instagram.

    Follow us
    Megan W Gallagher - https://www.instagram.com/meganwgalla...
    Josh Killacky- https://www.instagram.com/joshkillacky/

    Hosted on Acast. See acast.com/privacy for more information.

    • 36 min

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