41 episodios

My goal is to share inspiration, and encourage people to go for their goals, to get you over your finish line. Ready! Set! Goal! is a weekly podcast, which shares insights, skills, knowledge and experience of how to achieve your big scary goals, including fascinating conversations with the most awe-inspiring and motivated people from around the world, who share their secrets in achieving their goals, and will inspire you to do the same.My awesome guests aren’t all from the same industry or background, but all have one thing in common, they’ve turned their dream into reality.This podcast is for those who want knowledge, motivation, inspiration and a bit of a nudge to move you closer to your goals. Whether it be in work or play.Your host is Donna Campisi, you may also know as Run Donna Run OR the Unlikely Marathoner. I'm an inspirational speaker, author, and adventurer, who knows a lot about goal setting. You can find out more at DonnaCampisi.com Enjoy listening and please rate and review the podcast if you enjoy it. Links to checkout: https://donnacampisi.com/ https://www.facebook.com/DonnaCampisiSpeakerAuthorAdventurer/https://www.instagram.com/donna_campisi_/https://twitter.com/rundonnarun1https://www.linkedin.com/in/donnacampisi/

Ready! Set! Goal! with Donna Campisi Donna Campisi

    • Salud y forma física

My goal is to share inspiration, and encourage people to go for their goals, to get you over your finish line. Ready! Set! Goal! is a weekly podcast, which shares insights, skills, knowledge and experience of how to achieve your big scary goals, including fascinating conversations with the most awe-inspiring and motivated people from around the world, who share their secrets in achieving their goals, and will inspire you to do the same.My awesome guests aren’t all from the same industry or background, but all have one thing in common, they’ve turned their dream into reality.This podcast is for those who want knowledge, motivation, inspiration and a bit of a nudge to move you closer to your goals. Whether it be in work or play.Your host is Donna Campisi, you may also know as Run Donna Run OR the Unlikely Marathoner. I'm an inspirational speaker, author, and adventurer, who knows a lot about goal setting. You can find out more at DonnaCampisi.com Enjoy listening and please rate and review the podcast if you enjoy it. Links to checkout: https://donnacampisi.com/ https://www.facebook.com/DonnaCampisiSpeakerAuthorAdventurer/https://www.instagram.com/donna_campisi_/https://twitter.com/rundonnarun1https://www.linkedin.com/in/donnacampisi/

    Episode 41: Amy Jordan speaks with Donna Campisi

    Episode 41: Amy Jordan speaks with Donna Campisi

    Amy Jordan is a multi- award-winning author, speaker coach and choreographer. Her work is focused on Transforming Trauma to Triumph. 
    Her mission is motivating and inspiring others to overcome ANY adversity. Amy tells everyone she meets, 'Please Dance Because You Can.'

    As a coach Amy supports clients to live their happiest life while managing trauma or a chronic condition.
    She inspires her personal experience living with type 1 diabetes for over 48 years. 
    Amy was run over by a bus in 2009. Her right leg crushed and told she may never walk again. She defied Doctors expectations, not only walking but dancing again with her professional company: The Victory Dance Project. She is also committed to wellness training for women over 50 with health challenges. 
    She is also the subject of the internationally acclaimed, multi award-winning full length documentary feature film called ‘Amy’s Victory Dance.’  The film is directed by Brian Thomas, who is a two- time Emmy nominee and award- winning director whose entertainment work includes icons Michael Jackson, Whitney Houston, Beyonce, Liza Minelli, Paula Abdul, Pink and many other entertainers.
    Amy shares her unique D.A.N.C.E. philosophy in her signature presentation ‘Dance Because You Can.’ She believes that always focusing on Creating Your Own Victory Dance is the key to success in business, leadership, and life!
    Amy Jordan lives her mantra: ‘Dance Because You Can.’ 
     Amy lives in New York, in the US.
     Amy can be contacted at https://www.amyjordanspeaks.com/ 
     
    Contact Donna HERE
    Remember to subscribe to get updates of Ready! Set! Goal! Podcast episodes.

    You can  purchase Change is not a Scary Word book HERE
    Feel free to share this podcast with someone who needs help to reach their goal.
     
    The Unlikely Marathoner by Donna Campisi can be purchased from Amazon HERE

    • 48 min
    Episode 40: Amy Sanders speaks with Donna Campisi

    Episode 40: Amy Sanders speaks with Donna Campisi

     Amy Sanders is a wellness and life coach. For more than two decades she has taught and inspired thousands of women through weight loss, mindset, and relationships.
     Amy works with women to uncover their purpose and help them release the deep-rooted beliefs that hold them back in life. This includes helping women heal from divorce, abuse, and other life altering circumstances that cause trauma in women and keep them from reaching their true potential.
    Amy is an entrepreneur by heart and has built multiple successful businesses. Currently she owns and operates Lone Peak Dance & Fitness Studio and is recognized as one of the top fitness trainers in Utah. Amy holds a degree in exercise science, many fitness and nutrition certifications, and is a certified master life coach. 
    Her work in the fitness & wellness industry has led her to life coaching which is where she spends most of her time now.
    Amy has lost a sibling to suicide, been through divorce and experienced being a broke single mom. She knows pain and heartache firsthand, which is why she is so passionate about helping other women turn their trials into triumphs and find true happiness. 
    Hard work and healing have led her to change and rebuild her life. She is now happily remarried to her husband Chris and together they are raising their blended family of seven children while living their dream lifestyle in Utah, in America. 
    Contact Amy at http://luckysanders.com/

    Contact Donna HERE
    Remember to subscribe to get updates of Ready! Set! Goal! Podcast episodes.

    You can  purchase Change is not a Scary Word book HERE
    Feel free to share this podcast with someone who needs help to reach their goal.
     
    The Unlikely Marathoner by Donna Campisi can be purchased from Amazon HERE

    • 42 min
    Episode 39: Scott Glassman speaks with Donna Campisi

    Episode 39: Scott Glassman speaks with Donna Campisi

    Dr Scott Glassman is a psychologist and author of A Happier You: A new Seven-Week Program to Transform Negative Thinking into Positivity and Resilience.
     He teaches counseling at the Philadelphia College of Osteopathic Medicine, where he serves as the Associate Director of the Master's Program in Mental Health Counseling. 
     Scott is also a member of the Motivational Interviewing Network of Trainers and has been a speaker in many organisations in the US. 
     He is also a contributor to the Health Section of The Philadelphia Inquirer. 
     Scott and his wife live in South New Jersey with their son and are lifelong Philadelphia Eagles fans. 
    Contact Scott at http://scottglassman.com


    Contact Donna HERE
    Remember to subscribe to get updates of Ready! Set! Goal! Podcast episodes.

    You can  purchase Change is not a Scary Word book HERE
    Feel free to share this podcast with someone who needs help to reach their goal.
     
    The Unlikely Marathoner by Donna Campisi can be purchased from Amazon HERE

    • 56 min
    Episode 38: Sana Turnock speaks with Donna Campisi

    Episode 38: Sana Turnock speaks with Donna Campisi

    Sana is a courage mindset trainer and facilitator and supports people who seek to create a courage mindset to overcome challenges in business or life. 
    She has had to overcome childhood trauma, health challenges over the years, a breakdown, dissolving a business, and financial struggles …and has had to navigate those challenges. 
    At times Sana needed to step into her own fears. She knows what it’s like to go through dark times and come through the other side. Which she has. With more kindness and compassion towards herself and others. 
    An adult educator of change for over 20 years, Sana believes education and awareness is a key to long term learning, growth, and transformation. 
    Sana has worked with thousands of small business owners over the last three years and knows there is a mechanical and psychological side of business. Sana helps many with psychological blocks in business – particularly around self-worth, self-belief, success, and money. 
    Sana developed Courage Unraveled the self-development platform for this very reason. On this platform you can access information on the Courage Mindset program and her podcast called Courage Unraveled. 
    Sana lives in Margaret River, Western Australia. 
    Contact Sana at courageunravelled.com
     
    Contact Donna to be a guest go to https://donnacampisi.com/contact/
    To help you get started with a plan to get to your big dream, download your FREE copy of The Baby Step Method to work through the steps HERE. This works! 
    You can purchase Change is not a Scary Word book HERE
    Feel free to share this podcast with someone who needs help to reach their goal.
    Kindle Edition eBook of The Unlikely Marathoner by Donna Campisi can be purchased from Amazon HERE

    • 50 min
    Episode 37: Dave Barnes speaks with Donna Campisi

    Episode 37: Dave Barnes speaks with Donna Campisi

    Dave Barnes is a rock climber who grew up climbing and made a career from climbing. Dave claims, climbing fuels him for whatever life throws his way. 
      
    David Barnes has lived with type 1 diabetes for close to 50 years. Dave had a curve ball thrown at him in 2018.  Whilst training for an Ironman race, he pushed his body to the edge, went to sleep one evening and woke up in hospital. 
    Dave spent the next six months recovering with a traumatic brain injury, caused by the pressure he was putting on his brain, due to low blood sugars from training.
    Since then, Dave has had to go part-time in the workplace, and his life has been thrown up-side-down. The positive from all this is that the climbing community has Dave’s back. 
    Dave has traveled the world climbing in New Zealand and Alaska, Canada and of course, Yosemite Valley.
    His Acquired Brain Injury and Type One Diabetes means he doesn’t climb a lot now, but when he does, he still loves it.
    Dave also enjoys interviewing climbing talent as a writer. He is now carving a platform to write climber's stories and to share with others the awesomeness of rock climbing.  
    Dave is the author of The Red Curtain: CLIMBING EXPEDITION TO MARS 2043
    This novel is an adventure story set in 2043. About a small team of highly skilled climbers, who are to climb an extreme cliff on Mars, in search of a mineral that may save the Earth. 
     Dave lives in Hobart, Tasmania 
     Check out more of Dave here https://www.commonclimber.com/david-barnes.html
     Get Dave’s book here https://www.amazon.com.au/gp/aw/d/1922629405/ref=tmm_pap_title_0?ie=UTF8&qid=1634035080&sr=1-3
     
    Contact Donna to be a guest go to https://donnacampisi.com/contact/
    To help you get started with a plan to get to your big dream, download your FREE copy of The Baby Step Method to work through the steps HERE. This works! 
    You can purchase Change is not a Scary Word book HERE
    Feel free to share this podcast with someone who needs help to reach their goal.
    Kindle Edition eBook of The Unlikely Marathoner by Donna Campisi can be purchased from Amazon HERE
     

    • 49 min
    Episode 36: Marie Kimber speaks with Donna Campisi

    Episode 36: Marie Kimber speaks with Donna Campisi

    This episode is dedicated to the wonderfully flawesome and inspiring Heather Jones. An amazing & inspiring woman I will hold in my heart forever. 

    Marie Kimber is a mindset coach, an inspirational speaker and co-author of ‘Change is not a Scary Word.’ 


    Marie’s backstory isn’t an easy one. Marie found herself at death’s door in April 2006, she woke up one morning struggling to get out of bed. 


    With seven weeks totally paralysed in intensive care and being kept alive by drugs and machines.  It took a further two months in rehabilitation learning to stand, walk and generally care for herself.


    Marie returned to the real world as a shadow of her former self and needed to dig deep.


    In an incredibly brave move, she ran away to Italy on her first solo trip.  It was there that she found her passion for writing and photography.  This is where the next phase of her life began. 


    She found success in the world of travel writing.


    But her heart was being pulled in another direction.  Having undergone an amazing transformation herself, she desperately wanted to make a difference in the lives of others and share her story as an Inspirational Speaker.


    Last year, I asked Marie to join us as one of our awesome Influencers of Change as she co-authored her first book, ‘Change is not a Scary Word’ in collaboration with nine other inspiring authors, and now she is currently conducting research for her next book.


    Living a life of passion and purpose, and with clients around the world, as a mindset coach, she now shifts the mindset of those wanting to scale their personal or professional life.


     Marie lives on the beach in Adelaide, in South Australia.


    You can contact Marie at https://www.mariekimber.com/
    https://www.facebook.com/earthaccordingtomarz/ 


    You can  purchase Change is not a Scary Word book HERE



    Feel free to share this podcast with someone who needs help to reach their goal.



    Kindle Edition eBook of The Unlikely Marathoner by Donna Campisi can be purchased from Amazon HERE

    • 52 min

Top podcasts de Salud y forma física

El podcast de Cristina Mitre
Cristina Mitre
Radio Fitness Revolucionario
Marcos Vázquez
"Hace calor y soy yo"
Womanhood
90 Gramos
Methub y True Story
Mi Latido de Más
Anne Igartiburu
De Piel a Cabeza
Ana y Rosa Molina