Ch*ngona Living Anabel Quintanilla

No eres tu, te lo prometo. Es una parte de tu inconsciencia que te estas haciendo sentir pa'la ch*ngada, y que SI puedes empezar a controlar al formar consciencia. De eso se trata el podcast de hoy, y te va a abrir los ojos quizás como nunca antes. ¡Escúchalo! Luego visita mi sitio en www.chingonaliving.com o mándame un correo electrónico a anabel@chingonaliving.com para hablar del nuevo grupo en español que estoy formando para ayudarte a crecer y expandir tu mente, corazón y espíritu.

It's a brand new year and it's the perfect time to HEAL your wounds and help others do the same for themselves - especially your children, if you have any. Every time you give power to experiences that happened IN THE PAST, your body and nervous system relives it as if it were happening again in the moment. Not only is this affecting you physically, emotionally, and mentally, it's also affecting your relationships. It's time, Amiga.

And if you want to learn more about healing in community, check out the women's coaching club, De Chillona a Chingona. We meet 2-5 times per month and talk about stuff that affects women today. The investment is a breeze: $10/month or $100/year. See you in the club!



https://www.dechillonaachingona.com

If you're overthinking things... If you're NOT listening to that voice inside your head... You want to listen to this episode. ¡Hazle caso a esa vocecita en la cabeza!



De Chillona a Chingona Coaching Club opens its doors on January 1st. You also want to go check that out at www.chingonaliving.com/club. See you there!

En lugar de tratar de CONTROLAR emociones y situaciones, has lo que te sugiero en este episodio. Te explico de donde posiblemente venga tu necesidad de control, y te doy unas cuantas preguntas poderosas que te ayudan a cambiar cómo te sientes. Escúchalo y dime lo que te inspira.



Para aprender más sobre el trabajo que hago como Curandera Emocional y Espiritual para Chingonas, visitame en cualquiera de los sitios que he apuntado debajo. !Allí nos vemos!



Web: ⁠⁠https://chingonaliving.com/ ⁠⁠

Instagram: ⁠⁠https://www.instagram.com/chingonaliving⁠⁠

TikTok: ⁠⁠https://www.tiktok.com/@chingonaliving⁠

You think that in order to accept something or surrender to it, you have to LIKE it and that's not true. Acceptance and Surrender are the gateways to creating change - especially if it's something that you don't like. In this episode, I tell you the 3 first steps to take to create a feeling of acceptance that will eventually lead to overall change.



Tell me what you think of this episode; what it inspired in you. And head over to the links below to learn more about me as a Spiritual & Emotional Curandera for Chingonas and how we can partner together to help you align your cabeza, cuerpo, corazón y espíritu.


Web: ⁠https://chingonaliving.com/ ⁠

Instagram: ⁠https://www.instagram.com/chingonaliving⁠

TikTok: ⁠https://www.tiktok.com/@chingonaliving⁠



¡Allí nos vemos!

In this episode, let's talk about how to let go of the fear of disappointing those you love. This is not just people-pleasing - it's about what causes us to need to please those in our immediate circle and how we can begin to shift that. You may walk away with permission to be yourself, or with questions on how to begin your self-discovery and liberation journey! If so, here are a few links where you can find me!



Web: https://chingonaliving.com/

Instagram: https://www.instagram.com/chingonaliving

TikTok: https://www.tiktok.com/@chingonaliving



See you there!