100 episodios

The Savage Beings Podcast tackles issues of weight loss and fitness based on the 5 aspects of health the host has found the most important.

Savage Beings Podcast Savage Beings

    • Salud y forma física

The Savage Beings Podcast tackles issues of weight loss and fitness based on the 5 aspects of health the host has found the most important.

    Part-Time or Full-Time

    Part-Time or Full-Time

    Please donate to SRLA to help them recover from the 500 pairs of shoes stolen from them.
    https://www.srla.org/donate
    Today's main topic is about are you showing up to be successful/being better, part-time or full-time?
    Merch: https://teespring.com/stores/savage-beings
    www.savagebeings.com
    Follow @savagebeings and @demics on IG
     
     

    • 24 min
    Hydration

    Hydration

    We talk about the benefits of hydration and the dangers of overhydration. 
    Merch: https://teespring.com/stores/savage-beings
    www.savagebeings.com
    Follow @savagebeings and @demics on IG

    • 26 min
    Not Feeling Worthy

    Not Feeling Worthy

    Today we discuss the feeling of not feeling worthy or good enough... Merch: https://teespring.com/stores/savage-beings
    www.savagebeings.com
    Follow @savagebeings and @demics on IG
     

    • 25 min
    Goals for Success

    Goals for Success

    Setting obtainable goals can help with training!   
    Merch: https://teespring.com/stores/savage-beings
    www.savagebeings.com
    Follow @savagebeings and @demics on IG

    • 29 min
    Anti-Fat Acceptance

    Anti-Fat Acceptance

    Let's be healthy. Period. We talk about the toxcity about the Fat Acceptance movement. 
    https://www.reddit.com/r/loseit/comments/uvmmyt/if_you_left_the_bodypositivefatacceptance/
    Merch: https://teespring.com/stores/savage-beings
    www.savagebeings.com
    Follow @savagebeings and @demics on IG

    • 33 min
    Starting Small

    Starting Small

    Don't overwhelm yourself when starting to get healthy. Keep it very basic at the start and build from there. 
     
    Merch: https://teespring.com/stores/savage-beings
    www.savagebeings.com
    Follow @savagebeings and @demics on IG

    • 31 min

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