1207 episodios
The Human Upgrade with Dave Asprey Dave Asprey
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- Salud y forma física
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4,6 • 27 valoraciones
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
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Biohacking Heartbreak: How to Move on Faster – Florence Williams
Florence Williams tackles the seldom-discussed topic of heartbreak and its profound influence on our physical health and psychological growth.
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Biohacking Stress & Burnout – Dr. Aditi Nerurkar
Dr. Aditi Nerurkar explores the complexities of the stress response, offering tools and insights to master resilience and well-being.
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Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.
The current men’s health pandemic has everything to do with hormones and endocrine disruptors. Learn what to balance and clean up.
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The Science Behind Memory - Dr. Charan Ranganath
You'll learn about the intricacies of how memory works with Dr. Charan Ranganath, a renowned neuroscientist. This episode offers an in-depth look at the role of memory in shaping our perceptions, decisions, and futures.
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Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D.
Discover the power of GLP-1 for natural weight management with Colleen Cutcliffe, PhD. This episode dives into how probiotics can support your body’s own GLP-1 production, leading to reduced cravings, a stronger gut lining, and potential longevity benefits.
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Prioritize Performance, Not Fame - Ramon Hervey II
Ramon Hervey II, a mastermind manager of stars like Vanessa Williams and Richard Pryor, reveals in "The Fame Game" the realities of fame, emphasizing hard work and excellence over fleeting celebrity.
Reseñas de clientes
Experto de hacker la biología humana
Empecé a escuchar a Dave para mejorar mi inglés y descubrí un mundo completamente nuevo sobre cómo mejorar nuestros vida y la salud, incluso alargarlas. Incluso estoy haciendo su dieta de Bulletproof y la verdad es que me funciona. Ahora el reto sería implementar todos los consejos que tan tantos expertos en este programa y intentar llegar a los 180 años y buen estado. Así que si os importa vuestra salud es muy aconsejable este programa.
Inspirational
Inspirational and life-changing, sending my eternal gratitude to Dave and all his awesome guests 🙂 Thank you for all the information and inspiration you share with us!
The best health podcast out there
Seriously, this is the best health-related podcast you can find. Unbiased interviews with top scientists, leaders in the field and top performers with cutting-edge science. Basically, everything that is happening in the field of high performance, you’ll hear it here well ahead of other sources (if at all). I highly respect Dave Asprey, the host and the founder of Bulletproof, he’s one of the smartest men out there, and it’s just so nice when the interviewer is knowledgeable, knows what he’s talking about, and has his own opinion. The last episodes are quite advanced so if you are new to health-related topics, start with the earlier ones.
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