The Human Upgrade with Dave Asprey

Empecé a escuchar a Dave para mejorar mi inglés y descubrí un mundo completamente nuevo sobre cómo mejorar nuestros vida y la salud, incluso alargarlas. Incluso estoy haciendo su dieta de Bulletproof y la verdad es que me funciona. Ahora el reto sería implementar todos los consejos que tan tantos expertos en este programa y intentar llegar a los 180 años y buen estado. Así que si os importa vuestra salud es muy aconsejable este programa.

Inspirational and life-changing, sending my eternal gratitude to Dave and all his awesome guests 🙂 Thank you for all the information and inspiration you share with us!

Seriously, this is the best health-related podcast you can find. Unbiased interviews with top scientists, leaders in the field and top performers with cutting-edge science. Basically, everything that is happening in the field of high performance, you’ll hear it here well ahead of other sources (if at all). I highly respect Dave Asprey, the host and the founder of Bulletproof, he’s one of the smartest men out there, and it’s just so nice when the interviewer is knowledgeable, knows what he’s talking about, and has his own opinion. The last episodes are quite advanced so if you are new to health-related topics, start with the earlier ones.

Incredible interview #517 with Shaman Durek!!! First time ever I listened to any episode twice back-to-back, and first time I'm reviewing a podcast channel. I've been into personal development my whole life and I do Soul Osteopathy, yet I learned so many useful things just from this one episode. Thank you Dave for doing what you do and for daring to step into the spiritual realm, you rock! (P.s. I followed Shaman Durek on IG straight away, he was doing a live session, mentioned he's in Mallorca right now (where I live), and BOOOM we're meeting up soon! MAGIC or what :)) With gratitude, Boyan Dobrev @osteodobrev