Winning Wellness - How clutter-free environments enhance your mindset

Listen as host Lindsay Tarwater explores the art of tidying up with special guest Becky Rapinchuk, also known as “Clean Mama.” Having authored four books on the topic, Clean Mama shares her tried-and-true methods for maintaining a clean and organized home and workspace.

Clean Mama also shares the mental health benefits of clutter-free space, offering listeners practical advice and inspiring stories along the way. You won’t want to miss out on her refreshing take on spring cleaning and discover how a tidy home can bring joy and tranquility to your life this season.

Remember, all episodes of the employee resource group’s Winning Wellness show stream under the UFG SPIRIT podcast channel on Spotify and Apple Podcasts — subscribe and listen anytime.