242 episodes

James Lott Jr CTACC is a Certified Life Coach. He is non judgmental and shares way to look at situations in your life. Sometimes he talks with Professionals who are changing the world of health/mental health! The show is down to earth, realistic, inspirational and very helpful!

A Lott Of Help with James Lott Jr JLJ Media

    • Health & Fitness

James Lott Jr CTACC is a Certified Life Coach. He is non judgmental and shares way to look at situations in your life. Sometimes he talks with Professionals who are changing the world of health/mental health! The show is down to earth, realistic, inspirational and very helpful!

    Music As Medicine with Jeralyn Glass

    Music As Medicine with Jeralyn Glass

    Watch Jeralyn calm James down to where he almost falls asleep on camera! Also listen as they talk about the healing power of Music and sounds and how this world came into her life after a tragic circumstance. Jeralyn Glass is an internationally acclaimed singer, pioneering figure in the realm of Sound Healing, creator of The Source App, and author of Sacred Vibrations: The Transformative Power of Crystalline Sound and Music. Before becoming one of the foremost leaders in the world of holistic healing through music as medicine, Jeralyn got her start in the theater and Broadway and graced opera and concert stages across Europe and around the globe. Later, she founded Crystal Cadence, a dedicated sound healing studio housing the Los Angeles Crystal Tones Singing Bowl Temple of Alchemy. Her work in the field of sound has had a tremendous impact on mental health, cancer, and hospice patients as well as children and veterans. Following the tragic loss of her only son, Jeralyn decided to write her book, Sacred Vibrations, as a guide to engaging Music as Medicine and how the power of sound can serve to transform us. Sacred Vibrations guides readers on their journey of integration and wholeness through actionable tips, relaxing and effective meditations accessible through QR codes, wisdom from leading scientists, esteemed colleagues, and more. The Source App offers meditations, mantra, tuning forks, cymatics, yoga, and lessons about the science of sound from leaders in the field of music as medicine like Jhené Aiko (Grammy Nominated Singer, Writer), Dr. Daniel Levitin (Neuroscientist, Cognitive Psychologist, Bestselling Author, Musician) Dr. Sue Morter (Bioenergetics Pioneer, BodyAwake Yoga®, The Energy Codes®), Victor Wooten (5x Grammy-Award Winning Bassist, Author), Maejor (Multi-Platinum Producer, Musician), and more. A revered educator in her field, Jeralyn has shared the stage at science and spirituality conferences with esteemed authors and thought leaders such as Marianne Williamson, Gregg Braden, Dr. Bruce Lipton, and Maria Shriver, to name a few. She has also performed for European presidents, and star athletes Kareem Abdul Jabar and the late Kobe Bryant. She counts singer/songwriters Jhené Aiko and SZA among her many students. In addition to her artistic endeavors, Jeralyn finds time to give back through the gift of music. In 2006, she created and founded kids4kids World Foundation, a charitable organization in Munich, Germany, which focuses on developing young performers’ unique talents in music and theater. Through performances and donations, kids4kids World Foundation has raised over $30,000 annually since 2006, all of which funds private and small group Music Therapy sessions for children dealing with trauma, abuse, loss, illness, immigrant challenges, and emotional instability.

    • 51 min
    10 Years As A Certified Life Coach

    10 Years As A Certified Life Coach

    This week 10 years ago, I got the first of 5 coaching designations. I'd like to thank my Aunt Faith for suggesting I add this to my life. It had changed MY life personally. I am a better professionally as well. Thank you to Laurie Cameron my teacher. And thanks to all the people who have put their lives in my hands. I have been able to help so many people and that is the reward. Paying it forward! alottofhelp.com

    • 5 min
    Beverly Hills Rejuvenation Center Co Founders Devin Haman & Dan Holtz

    Beverly Hills Rejuvenation Center Co Founders Devin Haman & Dan Holtz

    James Lott Jr talks with the gentleman who are on the cutting edge of technology in the health and wellness world, Devin and Dan, on how they met, their extensive backgrounds and their partnership of Beverly Hills Rejuvenation Centers! Dan Holtz opened Beverly Hills Rejuvenation Center in 2005 withbusiness partner Devin Haman. Known as the “Wellness Expert to theStars” Dan believes that every individual has the right to look and feeltheir best. Dan’s journey to become a founder of BHRC started in the1990’s, when he noticed his health gradually deteriorating, along with anincrease in body fat and a reduction in the quality of his immune system response. Afterextensive testing, he found that his hormone levels were significantly reduced. The longtimefitness enthusiast felt shocked by these results results. After extensive research, Holtz found thatthere were no clinics specifically designed to treat his decline in hormones. In an effort to helpothers like him, Holtz conceived the idea that would become the Beverly Hills RejuvenationCenter. Since then, Dan has dedicated himself to helping those like him get back to their oldlifestyles through hormone therapy treatments, in order to live life as their best self.  Dan also co-wrote Beverly Hills Rejuvenation Center’s health and wellness book called “Trifecta of Health” which is endorsed by Tony Robbins and Dean Cain.
    Devin R. Haman, a distinguished entrepreneur and visionary, has redefined the landscape of age management and wellness over the past two decades. As the CEO and co-founder of the Beverly Hills Rejuvenation Center (BHRC), Devin, alongside Dan Holtz, launched the brand in 2005, propelling it into a national phenomenon with over 25 state-of-the-art medical spas and wellness centers across the country. BHRC has emerged as a leader in blending cutting-edge hormone and wellness treatments with aesthetic procedures, catering to an elite clientele that includes celebrities and public figures.The remarkable expansion of BHRC under Devin’s leadership has earned the brand consecutive recognitions in the prestigious Inc. 5000 list of Fastest-Growing Companies for four years. The centers are frequented by notable personalities such as members from Bravo’s "Real Housewives," actors Dean Cain and Mel Gibson, and life coach Tony Robbins, solidifying its status as the go-to destination for discerning clients seeking unparalleled services in age management.Before revolutionizing the wellness industry, Devin embarked on a successful entrepreneurial journey marked by his role as CEO and Co-Founder of Sunset Tan, a luxurious chain of tanning salons. The brand captured national attention, expanding to over 100 franchises and drawing an A-list clientele. This success was further amplified when Sunset Tan became the backdrop for a popular E! Entertainment network TV series, with Devin serving as an executive producer and starring in the show, captivating over 100 million viewers worldwide.Devin's venture into marketing and promotions through Hollywood Entertainment Group and DASK Productions further established his reputation as a master of brand building, known for orchestrating high-profile celebrity events in Los Angeles, including coveted Academy Award parties. Additionally, his foray into property development and his executive role at Joseph Blake & Associates underscore his multifaceted business acumen.Beyond his business endeavors, Devin has been recognized amongst industry giants in Item Magazine’s “Power 100 List,” alongside Leonardo DiCaprio and Arnold Schwarzenegger, and has been profiled in Entrepreneur Magazine in a piece fittingly titled, “Looking Like a Million Bucks.” His influence extends to notable features in Los Angeles Business Journal, People Magazine, and many other prestigious publications.A noteworthy milestone in Devin's illustrious career has been his five-year anniversary as a member of the Forbes Business Council—an exclusive cir

    • 37 min
    Hoping To Help A Lott

    Hoping To Help A Lott

    Certified Life Coach James Lott Jr talks about upcoming projects he is working on. 

    • 7 min
    Living And Working in Gratitude w/Sohale Sizar

    Living And Working in Gratitude w/Sohale Sizar

    Sohale, sometimes spelled as, "Sohayle," is the founder of Soul and, previously, the CEO and co-founder of illume (acquired by Kudoboard), arguably the most loved group celebration platform in the U.S. For the past decade, he's been building technology to empower individuals to grow and feel loved. He founded four education-focused digital ventures—including the Bring on the Books Foundation—impacting the lives of millions. Sohale has also consulted for Fortune 500 companies on digital product strategy and launch. In 2016, Sohale released a solo violin album on Spotify and iTunes called, “Sweet Lips,” which is dedicated to those who thirst for the sweet lips of Freedom. Sohale's written work is focused on human flourishing and technology. He has published academic research, poetry, and opinion pieces for a variety of publications including Columbia University’s Journal of Politics and Society, the Philadelphia Inquirer, Huffington Post, and Princeton University's School of Public Policy and International Affairs PPIA program. Sohale received his MBA from Stanford's Graduate School of Business. Previously, he studied Government at Georgetown University and graduated magna cum laude in addition to Phi Beta Kappa and Honors with Distinction. He is also a 2014 Ariane de Rothschild Fellow at Cambridge University’s Judge Business School and a 2013 PPIA Fellow at Princeton University’s School of Public and International Affairs. James Lott Jr is the host!

    • 38 min
    AI and Entertainment with Steve Truitt

    AI and Entertainment with Steve Truitt

    Steve is a visionary futurist and author of "The Deletion" the first installment of "The MindSet Chronicles." With an unwavering passion for space, science, and science fiction, Steve envisions a future where untapped technologies hold the power to both uplift and challenge humanity.After 2 award winning decades on radio and television, Steve now captivates audiences with a glimpse into a world where technology and AI intertwines minds and shapes societies. Host is James Lott Jr!

    • 53 min

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