"Good. You?" Therapy Podcast Samantha Cimo, PLPC, NCC & Samantha Carey, PLPC, NCC
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- Health & Fitness
“Good. You?” Is hosted by Sam & Sam, two provisional licensed professional counselors wanting to educate and share the importance of mental health.
Disclaimer: Sam and Sam are provisional licensed professional counselors. This podcast may include opinions, experiences, and researched backed discussions. This podcast is not meant to diagnose or provide any mental health treatment. The purpose of this podcast is to encourage thoughtful discussions around mental health. If you are seeking mental health services, please reach out to a licensed professional in your area!
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The Postpartum Experience with Lisa Fennelly Keenan, LMFT
In today's episode, Sam and Sam sit with Lisa to discuss the postpartum experience. We discuss topics such as postpartum anxiety, postpartum depression, and postpartum psychosis.
This episode is great for anyone who wants to learn more about postpartum or looking to support a loved one.
Be sure to follow Lisa on Instagram @meraki_mft
and follow the podcast @gooyou.therapy
See y'all next week! -
Let's Get Griefy... Again!
In grief part 2, Sam & Sam break down the societal view and impact of death, loss, and grief. Let's normalize this very human experience!
It's OK That You're Not OK by Megan Devine
Eulogy from a Physicist – Aaron Freeman
David Kessler resources:
https://grief.com/
https://www.davidkesslertraining.com/tenderhearts -
Let's Get Griefy
In today's episode, Sam & Sam start the discussion about grief. This is going to be a minimum 2 part episode. This episode discusses disenfranchised grief and ambiguous loss.
Be sure to check out our book recommendation "It's OK That You're Not OK" by Megan Devine linked here
Follow us on instagram @goodyou.therapy
Share the podcast with friends and family! Thanks for tuning in :) -
Understanding Attachment: What's Your Style?
In today's episode, Sam & Sam finally discuss attachment styles! Secure vs Insecure attachment and where we fall. Be sure to take the attachment style quiz linked below and follow along!
Resources:
Attachment Style Quiz:
https://www.attachmentproject.com/attachment-style-quiz/
George Faller on the Negative Cycle
https://www.youtube.com/watch?v=NwfLxpulksw
The Cleveland Clinic on Attachment Styles
https://health.clevelandclinic.org/attachment-theory-and-attachment-styles
Psychology Today on Why Anxious and Avoidant Attract Each Other
https://www.psychologytoday.com/us/blog/here-there-and-everywhere/202306/why-anxious-and-avoidant-attachment-attract-each-other?amp
Instagram to follow @thejessicadasilva
Attached Book
https://www.amazon.com/Attached-Anxious-Avoidant-science-attachment/dp/1529032172/ref=pd_lpo_sccl_1/147-1920000-0139249?pd_rd_w=vbBKL&content-id=amzn1.sym.1ad2066f-97d2-4731-9356-36b3edf1ae04&pf_rd_p=1ad2066f-97d2-4731-9356-36b3edf1ae04&pf_rd_r=RHG0FCPNR3C046937H4X&pd_rd_wg=BjhMd&pd_rd_r=79e12849-5087-4b92-9499-860d82d70a38&pd_rd_i=1529032172&psc=1 -
Life Updates & Reddit Reactions
Today's episode is laid back with some life updates and reacting to reddit therapy stories! Sam & Sam discuss ethical standards of counselors and the importance of boundaries and consistency.
Thank you for listening, please share with friends, family, and whoever else you feel may benefit from the podcast! Be sure to follow us on Instagram @goodyou.therapy to stay up to date with episodes! -
Difficult Conversations
We're back from our unexpected break!
In today's episode, we discuss difficult conversations. Where do we even start? We break down the ideal "recipe" to walk through difficult conversations.
Be sure you're following us on Instagram @goodyou.therapy
and share with your friends and family!