The Connected Life Justin and Abi Stumvoll

As adults, most of us can reflect on our childhood and recognize that there are things we needed from our parents that they couldn’t provide. Some choose to deny that reality and live feeling a sense of missing something. Others get lost in the pain of what they didn’t get. But what if there was another option?
In this episode, Justin and Abi explore the ways they missed out on crucial parenting experiences. They share simple yet profound steps they’ve taken to acknowledge their past and reparent themselves through practical actions that restore what seemed forever lost.
If there is parenting that you needed and wanted, but didn’t get, this episode is JUST FOR YOU. You still have time to redeem your childhood, even if your parents can’t or won’t participate.
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You can WATCH us at https://www.justinandabi.com/theconnectedlife
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In an ever growing culture of emotionally fragile people, it’s vital that we have conversations about the human condition in a way that’s educational and empowering. A better understanding of ourselves and others should develop a lifestyle of compassion and emotional resilience to life’s most difficult circumstances.
In Part 2 of this two-part series, Justin and Abi continue the conversation around the 4F trauma responses fight, flight, freeze, and fawn. In this episode, they highlight flight and fawn and the impacts of these responses in their own lives. They share how progressively finding healing for these responses has developed confidence and connection in their relationships.
If you want to better understand yourself and others this series is a MUST for any relational connection!
AND REMEMBER TO CHECK US OUT ON YOUTUBE!
You can WATCH us at https://www.justinandabi.com/theconnectedlife
Don’t forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

We’re often quick to believe that messy and destructive actions stem from poor character. Our judgments of ourselves and others usually lack curiosity and understanding. However, as we learn more about the human experience, we discover that many of our actions are trauma responses that, when properly addressed, can be healed.
In Part 1 of this two-part series, Abi and Justin explore the four trauma responses: fight, flight, freeze, and fawn. These responses can unknowingly be at the core of some of our most difficult relational interactions. Educating ourselves about these responses not only fosters grace for ourselves and others but also provides a roadmap for healing.
If you’re struggling to overcome hurdles in your emotional health journey, this series may offer the clarity needed to start conquering them.
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You can WATCH us at https://www.justinandabi.com/theconnectedlife
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The mandate on masculinity is to protect, provide, and connect. However, modern culture has slowly deviated from the path to becoming a man, creating a world of orphaned boys who lack accountability, transparency, and the exchange of truth. The result is a lack of courage, love, and safety. But is there hope for a course correction?
In this episode, author and speaker Danny Silk joins the conversation. He opens up about his broken childhood, the healing he found in facing himself in marriage, and the courage that was necessary to become a man. He shares insight into the power of brotherhood and discusses the seven dragons every man must battle to step into his authentic design.
If you want to build the momentum needed to face fears and live a connected life, this episode will inspire you and give you hope, regardless of your gender. Don’t miss out!
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You can WATCH us at https://www.justinandabi.com/theconnectedlife
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OUR NEW COURSE CONNECTED CONFLICTS IS OUT NOW! 
If you want to learn how to create safer connections and gain confidence in conflict this revolutionary course is exactly what you’re looking for!
https://justinandabi.com/courses/connectedconflicts/

An idea etched into the minds of many of us is that finding the right person will make us complete. From a young age, entertainment, religious traditions, and family cultures perpetuate this fantasy. Unfortunately, we often find ourselves years into a relationship feeling deceived. If another person can't fulfill us, what’s the point of a relationship?
In this episode, Justin and Abi discuss the fantasy of being fulfilled through marriage, which wreaked havoc on their relationship. They openly share their pain, and in an impromptu turn of events, they process a very complicated conflict in real-time.
If you’ve ever wanted to experience what it’s like to be a fly on the wall as a couple faces some of their most difficult marriage hurdles, this episode is a must!
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You can WATCH us at https://www.justinandabi.com/theconnectedlife
Don’t forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!

Marriage is not for the faint of heart. As two become one, it can feel more like two worlds colliding in unforeseen, catastrophic ways. Without healthy models and a supportive community, marriage can feel like a place where we go to waste away. But what if it was designed to be a place where we learn to come alive and thrive?
In this episode, Justin and Abi celebrate their 16-year wedding anniversary. Stepping into another year, they sit down to share about the pitfalls they’ve faced and what they wished they’d known when they first started. They share how facing themselves through the mirror of each other has led them to a fuller life. Lastly, they give tips on how to approach committed relationships that are vital to any thriving connection. 
If you want wise insight on relationships, from seasoned veterans who spent years learning how to clean up their messes, this episode is just what you’re looking for!
AND REMEMBER TO CHECK US OUT ON YOUTUBE!
You can WATCH us at https://www.justinandabi.com/theconnectedlife
Don’t forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!