Practical Positivity

Sophie Cliff

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SELF-IMPROVEMENT
UPDATED WEEKLY

Practical Positivity Podcast

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!

1 DAY AGO

Episode 286: How to have your most joyful autumn yet

It’s officially autumn in the northern hemisphere and so today I’m sharing some tips on how to make this your most joyful autumn yet! Join The Choose Joy Club Find out more about 1:1 coaching CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Mailing list - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Email - sophie@sophiecliff.com

25 min
16 SEPT

Episode 285: The truth about what it takes to achieve your goals

Today we’re delving into a much requested topic - what does it take to actually achieve your goals? I’m sharing some tips from my own experience. The Last Stretch - Join now Join The Choose Joy Club Find out more about 1:1 coaching CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Mailing list - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Email - sophie@sophiecliff.com

19 min
9 SEPT

Episode 284: How do you want to feel by the end of the year?

In today’s episode we’re casting our minds forward and getting clear on where we’d love to be by the end of 2024 and the start of 2025… The Last Stretch - Join now Join The Choose Joy Club Find out more about 1:1 coaching CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Mailing list - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Email - sophie@sophiecliff.com

16 min
2 SEPT

Episode 283: 5 ways to harness the September energy

It’s officially the first week of September, and in this episode I’m sharing some tips on how to make the most of the fresh start energy in the air. 2024 Reset free workshop - Get your ticket Join The Choose Joy Club Find out more about 1:1 coaching CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Mailing list - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Email - sophie@sophiecliff.com

14 min
30 AUG

Episode 282: A big old Q&A

I asked you for your questions over on Instagram, and today I’m answering them! Talking about my dreams, what I’m looking forward to this autumn, and how to find joy when life is tough. 2024 Reset free workshop - Get your ticket Join The Choose Joy Club Find out more about 1:1 coaching CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Mailing list - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Email - sophie@sophiecliff.com

32 min
29 AUG

Episode 281: Being in the season you’re in

In today’s episode I’m sharing an idea I thought about a lot this summer, which is all about being in the season you’re in and not rushing too far ahead. 2024 Reset free workshop - Get your ticket Join The Choose Joy Club Find out more about 1:1 coaching CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Mailing list - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Email - sophie@sophiecliff.com

12 min
28 AUG

Episode 280: Some things to do today to make September great

September is just a few days away, and today I’m sharing some tips to help you make it a really great month. 2024 Reset free workshop - Get your ticket Join The Choose Joy Club Find out more about 1:1 coaching CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Mailing list - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Email - sophie@sophiecliff.com

14 min
27 AUG

Episode 279: Let’s catch up!

I’m back from my summer break and I’m sharing everything I’ve been up to - spoiler, it’s a lot! 2024 Reset free workshop - Get your ticket Joy Futures - A career development platform with a difference CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Mailing list - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Email - sophie@sophiecliff.com

28 min

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!

Creator

Sophie Cliff
Years Active

2018 - 2024
Episodes

286
Rating

Clean
Copyright

© 2019 SOPHIE CLIFF
Show Website

Practical Positivity