43 min
216 | Read Me, Sis! (Part One): I'll Feel Better When... The Black Girl Bravado
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- Forme et santé
Welcome to our newest series: Read Me, Sis! Call us librarians, because we're about to read y'all.
Have you ever told yourself that you'll feel better after accomplishing something in the future? Maybe you want to find a new job. Maybe you're looking for a relationship. Maybe you want a new car.
What about now, though?
We're so focused on the future that it is difficult to be present. Many of us are stuck in the 'I'll feel better when," cycle, and that can be tough to break! When focused on what's going to happen in the future, it is impossible to focus on what is currently happening. We have to accept that we don't know exactly how we'll feel after accomplishing a goal, but we CAN accept the journey to that goal. By practicing gratitude, appreciating what we have now and being thankful for the journey we're on towards the unknown future, we can put an end to the cycle. Listen in as we talk about our experiences with the "I'll feel better when," cycle and ways we can practice being present. The time is NOW, not later!
Last week, we discussed the cultivation of divine feminine energy. Use it to your advantage, homegirls! https://stream.redcircle.com/episodes/7dce107e-f62b-41c5-aac1-fff59a7993cc/stream.mp3
Interested in the retreat we mentioned? Follow @thegoodviberetreat on IG and tap the link to register to win. The winner will be chosen on 11/12! Click here: https://vscnf5f7nue.typeform.com/to/L7FhQ5rs
Shop our Statements Collection!
Shop the BGB x Heritage Apothecary Collab
Use code 'THEBLACKGIRLBRA' for 15% off of your order.
Join our Facebook group to engage with like-minded women. Share your thoughts, ideas and business ventures in a safe space. Feel free to reach out to us there!!
Visit us:
Website
Twitter
Facebook
Instagram @frombeetoyou and @heygermani
YouTube
Our Sponsors:
* Check out Chime: chime.com/BRAVADO
* Check out Happy Mammoth and use my code BRAVADO for a great deal: happymammoth.com
* Check out Happy Mammoth and use my code BRAVADO for a great deal: happymammoth.com
* Check out NPR: npr.org
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations
Privacy & Opt-Out: https://redcircle.com/privacy
Welcome to our newest series: Read Me, Sis! Call us librarians, because we're about to read y'all.
Have you ever told yourself that you'll feel better after accomplishing something in the future? Maybe you want to find a new job. Maybe you're looking for a relationship. Maybe you want a new car.
What about now, though?
We're so focused on the future that it is difficult to be present. Many of us are stuck in the 'I'll feel better when," cycle, and that can be tough to break! When focused on what's going to happen in the future, it is impossible to focus on what is currently happening. We have to accept that we don't know exactly how we'll feel after accomplishing a goal, but we CAN accept the journey to that goal. By practicing gratitude, appreciating what we have now and being thankful for the journey we're on towards the unknown future, we can put an end to the cycle. Listen in as we talk about our experiences with the "I'll feel better when," cycle and ways we can practice being present. The time is NOW, not later!
Last week, we discussed the cultivation of divine feminine energy. Use it to your advantage, homegirls! https://stream.redcircle.com/episodes/7dce107e-f62b-41c5-aac1-fff59a7993cc/stream.mp3
Interested in the retreat we mentioned? Follow @thegoodviberetreat on IG and tap the link to register to win. The winner will be chosen on 11/12! Click here: https://vscnf5f7nue.typeform.com/to/L7FhQ5rs
Shop our Statements Collection!
Shop the BGB x Heritage Apothecary Collab
Use code 'THEBLACKGIRLBRA' for 15% off of your order.
Join our Facebook group to engage with like-minded women. Share your thoughts, ideas and business ventures in a safe space. Feel free to reach out to us there!!
Visit us:
Website
Twitter
Facebook
Instagram @frombeetoyou and @heygermani
YouTube
Our Sponsors:
* Check out Chime: chime.com/BRAVADO
* Check out Happy Mammoth and use my code BRAVADO for a great deal: happymammoth.com
* Check out Happy Mammoth and use my code BRAVADO for a great deal: happymammoth.com
* Check out NPR: npr.org
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations
Privacy & Opt-Out: https://redcircle.com/privacy
43 min
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