3 Powerful Weight Loss Tips for Perfectionists

Eating Habits for Life

Are you a perfectionist struggling with weight loss? You're not alone.

The perfectionist mindset, or all-or-nothing thinking sets you up for inconsistency, causing you to fall off the wagon and stay off.

In this episode, I'm sharing 3 powerful weight loss tips for perfectionists. You'll get better consistency, make more progress toward weight loss goals, and be much more satisfied with your weight loss results.

I help career women change their eating habits and lose weight, so perfectionism is something I can definitely help you with.

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*The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.

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