54 épisodes

We all want to feel peace and joy in our daily lives, but oftentimes we don’t know how to channel our thoughts and feelings as life throws us curveballs. Dive into becoming the best version of yourself as Paige Alexandra (depression & anxiety survivor) takes you on a journey of self-discovery. With her honest, transparent, and real way of bringing insight, she will make you feel like the best friend you need. Each episode, we will conquer our minds and eradicate depression, anxiety, and negative thought patterns. New episodes every Wednesday. Rate and review the podcast if you enjoy it! Support this podcast: https://podcasters.spotify.com/pod/show/paige-alexandra-podcast/support

Don't Quit Paige Alexandra

    • Forme et santé

We all want to feel peace and joy in our daily lives, but oftentimes we don’t know how to channel our thoughts and feelings as life throws us curveballs. Dive into becoming the best version of yourself as Paige Alexandra (depression & anxiety survivor) takes you on a journey of self-discovery. With her honest, transparent, and real way of bringing insight, she will make you feel like the best friend you need. Each episode, we will conquer our minds and eradicate depression, anxiety, and negative thought patterns. New episodes every Wednesday. Rate and review the podcast if you enjoy it! Support this podcast: https://podcasters.spotify.com/pod/show/paige-alexandra-podcast/support

    I Got Rid of 90% of My Clothes and it Changed My Life

    I Got Rid of 90% of My Clothes and it Changed My Life

    The 10 item wardrobe completely changed my life. I know it can change yours too. I got rid of 90% of my clothes and never looked back.

    In this episode of Don't Quit, Paige Alexandra shares how to create a capsule wardrobe to build your confidence and free your mind and life!

    Savoring The Simple (my YouTube channel) : https://www.youtube.com/channel/UCvxB6JqmdAUwjfXTkYUWMmg

    Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

    Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3bPKTrH






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    Support this podcast: https://podcasters.spotify.com/pod/show/paige-alexandra-podcast/support

    • 7 min
    How to Get Out of the Comfort Zone to Better Your Life

    How to Get Out of the Comfort Zone to Better Your Life

    Staying in the comfort zone has the potential to hold you back and stifle your life.

    In this episode of Don't Quit, Paige Alexandra shares how to get out of the comfort zone and start getting comfortable taking risks to better your life.

    Savoring The Simple (my YouTube channel) : https://www.youtube.com/channel/UCvxB6JqmdAUwjfXTkYUWMmg

    Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

    Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3bPKTrH


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    Support this podcast: https://podcasters.spotify.com/pod/show/paige-alexandra-podcast/support

    • 9 min
    Implementing This One Thing Will Change Your Life

    Implementing This One Thing Will Change Your Life

    Are you feeling overwhelmed and drained in your current day to day life? Do you want a solution that will end the chaos and stress?

    In this episode of Don't Quit, Paige Alexandra shares her passion for slow living and how it has completely changed her life for the better. You can implement these changes and benefit from this way of life as well. 

    Savoring The Simple (my YouTube channel) : https://www.youtube.com/channel/UCvxB6JqmdAUwjfXTkYUWMmg

    Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

    Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3bPKTrH


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    Support this podcast: https://podcasters.spotify.com/pod/show/paige-alexandra-podcast/support

    • 10 min
    3 Things Every Couple Should Do and Talk About

    3 Things Every Couple Should Do and Talk About

    Ready to take your relationship to the next level?

    In this episode of Don't Quit, Paige Alexandra, gives you 3 things you should do and talk about today to start making your relationship the best it can be.

    Savoring The Simple (my YouTube channel) : https://www.youtube.com/channel/UCvxB6JqmdAUwjfXTkYUWMmg

    Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

    Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3bPKTrH


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    Support this podcast: https://podcasters.spotify.com/pod/show/paige-alexandra-podcast/support

    • 8 min
    10 Ways to Build Authentic Intimacy in Your Marriage

    10 Ways to Build Authentic Intimacy in Your Marriage

    In our current hustle culture, intimacy is becoming a thing of the past. If you're feeling drained and you know your relationship could be better, you're at the right place!

    In this episode of Don't Quit, Paige Alexandra gives you 10 practical ways to take your relationship to the next level and grow closer to your spouse through building true authentic intimacy. 

    Savoring The Simple (my YouTube channel) : https://www.youtube.com/channel/UCvxB6JqmdAUwjfXTkYUWMmg

    Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

    Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3bPKTrH


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    Support this podcast: https://podcasters.spotify.com/pod/show/paige-alexandra-podcast/support

    • 13 min
    How to Stop Saying Yes and Start Saying No to be Happier

    How to Stop Saying Yes and Start Saying No to be Happier

    People pleasing is a worldwide epidemic and affects tons of people daily. It can be emotionally draining not only on ourselves but those around us as well.

    In this episode of Don't Quit, Paige Alexandra helps you end people pleasing to start owning who you are and living authentically.

    Savoring The Simple (my YouTube channel) : https://www.youtube.com/channel/UCvxB6JqmdAUwjfXTkYUWMmg

    Enjoying the show? Please leave us a review here - Your review helps in our goal to help others in this crazy life. Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

    Want to be more intentional by using gratitude to bring peace to your day? GET YOUR 5 MINUTE JOURNAL HERE: https://amzn.to/3bPKTrH


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    Support this podcast: https://podcasters.spotify.com/pod/show/paige-alexandra-podcast/support

    • 9 min

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