Expert Insights on Circadian Rhythm and Better Sleep with Professor Russell Foster Bob and Brad
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- Forme et santé
Mike interviews Professor Russell Foster on the Circadian Rhythm & Sleep.
Russell Grant Foster, CBE, FRS FMedSci (born 1959) is a British professor of circadian neuroscience, the Director of the Nuffield Laboratory of Ophthalmology, and the Head of the Sleep and Circadian Neuroscience Institute (SCNi). He is also a Nicholas Kurti Senior Fellow at Brasenose College at the University of Oxford.
Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep Book: https://amzn.to/3T3gTdL
Russell Foster Information:
https://www.ndcn.ox.ac.uk/team/russell-foster
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Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support
Mike interviews Professor Russell Foster on the Circadian Rhythm & Sleep.
Russell Grant Foster, CBE, FRS FMedSci (born 1959) is a British professor of circadian neuroscience, the Director of the Nuffield Laboratory of Ophthalmology, and the Head of the Sleep and Circadian Neuroscience Institute (SCNi). He is also a Nicholas Kurti Senior Fellow at Brasenose College at the University of Oxford.
Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep Book: https://amzn.to/3T3gTdL
Russell Foster Information:
https://www.ndcn.ox.ac.uk/team/russell-foster
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Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support
1h 5 min