Bob and Brad Bob and Brad

Mike interviews Dr. Avi Bhar about Insomnia. Dr. Bhar is fellowship-trained and board-certified in sleep and pulmonary medicine. He has been in practice for over seven years following the completion of his fellowships at Washington University in St Louis and the University of Tennessee, Memphis.



Dr. Bhar's Website: https://sliiip.com/


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Mike interviews Physical Therapist Kelly Sturm about lymphedema. Kelly became a Certified Lymphedema Therapist (CLT) through Klose Training and is certified by the Lymphology Association of North America (LANA). Kelly has clinical expertise in the rehabilitation treatment of oncology diagnoses, primary and secondary lymphedema, and pelvic health. Kelly is the owner of Cancer Rehab PT with, educating, empowering, and bringing awareness on lymphedema, oncology rehabilitation, and physical therapy.



Kelly's Website: https://www.cancerrehabpt.com/



Kelly's YouTube Video's on Lymphedema
1. Leg Lymphedema Playlist: https://www.youtube.com/playlist?list=PLEMlEDKDlobnQkrc2zSsWRQWLQWMFx5Xs


2. Arm Lymphedema Playlist: https://youtube.com/playlist?list=PLEMlEDKDloblvCsikD9iQF0TnkX6kJ2wf&si=KgPTq3jAZwi7KVmT






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Mike interviews Dr. Meredith Warner an Orthopedic Surgeon & Author of Bone on Bone An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally.

Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice and teaches surgical residents—shows how the same underlying principles that extend
life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.



Dr. Warner's Website: https://www.thewelltheory.com/

Bone on Bone Book: https://www.thewelltheory.com/product/bone-on-bone-book/






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Mike interviews Professor Russell Foster on the Circadian Rhythm & Sleep.

Russell Grant Foster, CBE, FRS FMedSci (born 1959) is a British professor of circadian neuroscience, the Director of the Nuffield Laboratory of Ophthalmology, and the Head of the Sleep and Circadian Neuroscience Institute (SCNi). He is also a Nicholas Kurti Senior Fellow at Brasenose College at the University of Oxford.

Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep Book: https://amzn.to/3T3gTdL

Russell Foster Information:
https://www.ndcn.ox.ac.uk/team/russell-foster




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Mike interviews Rick Olderman a Physical therapist and co-author of the Top 3 Fix book.



The Top 3 Fix is Bob and Brad's (and Rick's) 3 Most Effective Exercises To Solve Pain from Headaches to Plantar Fasciitis.



Get the Book Here: www.top3fix.com



Rick's Website: www.rickolderman.com


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Mike interviews Susan Thompson about the benefits of Tai Chi. Susan Thompson, OTR is an Occupational Therapist and dedicated Tai Chi instructor. She founded Flowing Mobility Tai Chi to share the health benefits of Tai Chi. She continues to teach hundreds of local students as well as thousands of international students online.

Susan also offers Tai Chi workshops for physical therapists and
individuals interested in deepening their Tai Chi knowledge and skills.

Susan's Website: https://www.taichisusan.com/
Susan's YouTube Channel: https://www.youtube.com/@flowingmobility




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