618 épisodes

Find your daily calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will allow you to get your needed daily dose of calm.

Find Your Daily Calm Sel Gaston

    • Forme et santé

Find your daily calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will allow you to get your needed daily dose of calm.

    Finding Peace In Every Storm

    Finding Peace In Every Storm

    In this episode of Find Your Daily Calm, we draw inspiration from the story of Jesus calming the storm, a powerful lesson in finding tranquility amidst life's challenges. Whether you believe in Jesus or not, His teachings on faith and stillness offer valuable insights for us all. Join us as we embark on a meditative journey to discover inner peace and resilience. Through deep breathing, visualization, and affirmations, let go of your fears and embrace the calm within. Tune in and find peace in every storm.


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    • 12 min
    Your Three Brains: A Rebroadcast of Expansion Of Consciousness Podcast with Jason Medlock

    Your Three Brains: A Rebroadcast of Expansion Of Consciousness Podcast with Jason Medlock

    Today, we have a special rebroadcast for you from Jason Medlock's show, Expansion of Consciousness. In this episode, I was his guest and we discussed "The 3 Brains," a fascinating concept that explores the different ways our 3 brains process information and how we can use this knowledge to find greater peace and balance in our lives. Curious? Listen in and find out what on earth ar the 3 brains are. We are honored to share this episode with you as Jason is a true expert in the field of mindfulness and meditation, and his podcast is a valuable resource for those seeking to expand their consciousness. You can follow Jason on his website at https://expansionofconsciousness.net and on his social media accounts on Instagram, Facebook, YouTube, LinkedIn, and Twitter.

    Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content

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    • 32 min
    Ignite Your Productivity

    Ignite Your Productivity

    This guided meditation is your gateway to breaking the chains of unproductive habits and unlocking the wellspring of creativity within you. We'll delve into powerful affirmations and effective techniques designed to rekindle your creative spark. Embark on this transformative expedition with us, and you'll find that sometimes, small shifts can lead to monumental impacts. Are you prepared to turbocharge your productivity and set your inner creative genius free? #ProductivityBoost #CreativeAwakening #MeditationJourney #BreakFreeFromHabits #UnlockCreativity #TransformativeTechniques #AffirmationPower #InnerGeniusUnleashed #ProductivityUnlocked #CreativeMomentum #MindfulProductivity #EmpowermentThroughMeditation #IgniteYourProductivity

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    • 10 min
    Calm In The Garden: A Bedtime Story For Restless Minds

    Calm In The Garden: A Bedtime Story For Restless Minds

    In this episode, we’re sharing a calming bedtime story perfect for young adults. Join us as we take you on a peaceful journey to a magical garden filled with tranquility and peace. Let this enchanting tale help you relax and drift into a restful night.

    #BedtimeStories #MindfulJourney #MagicalGarden #Serenity #YoungAdults #PeacefulNights #TranquilTales #Mindfulness #UnwindWithAStory #CalmTheMind

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    • 7 min
    A Bad Day Doesn't Define Your Life

    A Bad Day Doesn't Define Your Life

    Welcome to this guided meditation session! Today, we'll explore the empowering belief that a bad day doesn't define your life. Life is a rich blend of experiences, and each moment offers a chance to build resilience, inner strength, and joy. Together, we'll use soothing visualizations and uplifting affirmations to help you shift your perspective, embrace your inner power, and uncover the profound beauty within you. Let's embark on this transformative journey together.

    Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content

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    • 15 min
    The Power Of Silence In Our Noisy World

    The Power Of Silence In Our Noisy World

    Join Sel in today's episode as we journey into the power of silence. Uncover the tranquility in stillness through a guided meditation, hear inspiring stories of peace found in quiet moments, and learn how embracing silence can transform your daily life. Tune in for a serene escape from the noise of the world. Let's find our daily calm together.#FindYourDailyCalm #EmbraceSilence #MindfulMoments

    Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content

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    • 12 min

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