4 épisodes

This podcast was created for one purpose and one purposes only. My mission is to help 1,000,000 PEOPLE GET FIT FOR FREE!!!! Follow along, take notes, and get RESULTS! That easy. Now if you’re ready to make a positive change then LET’S GET SOME!!!

Get Some Bodybuilding Podcast Get Some Bodybuilding Podcast

    • Forme et santé

This podcast was created for one purpose and one purposes only. My mission is to help 1,000,000 PEOPLE GET FIT FOR FREE!!!! Follow along, take notes, and get RESULTS! That easy. Now if you’re ready to make a positive change then LET’S GET SOME!!!

    The secret to getting ahead & The best rep ranges for working out

    The secret to getting ahead & The best rep ranges for working out

    In today’s podcast we talk about the secret to getting ahead and also the best route ranges for size and strength. Enjoy.

    • 6 min
    The BEST workout split & Lapping everyone on the couch

    The BEST workout split & Lapping everyone on the couch

    Today’s episode we talk about what is the best training split

    • 7 min
    How to start your fitness journey & William Shakespeare

    How to start your fitness journey & William Shakespeare

    Today’s episode we start off with a motivational William Shakespeare quote and then talk about how to start your fitness journey. LETS GET AFTER IT

    • 10 min
    Laser-Like Focus & Step Counts

    Laser-Like Focus & Step Counts

    The successful Warrior is the average man with a laser like focus. Best way to up your step count.

    • 6 min

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