311 épisodes

Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast.

The guests I interview are all experts in their respective fields and you can expect to hear inspiring stories, practical advice, and insights on how to cultivate joy and well-being in your life. Whether you're seeking to overcome challenges, improve relationships, or simply find more meaning and purpose in your life, this podcast will offer you a wealth of tools and strategies to help you achieve your goals.

If this resonates with you, please rate, review and subscribe. Remember, happiness is a choice and the choice is yours!

A little more about me: I've have been a certified life coach since 2004, a retired US National and International Figure Skating Coach, a gold medalist in ice dancing, a keynote speaker, two-time award winning and international best-selling author, and I've been inspiring others to create lasting happiness in their lives for over 20 years. Through my Peak Performance Mindset Academy, I offer group coaching programs and 1:1 coaching sessions. Visit www.sandeesgarlata.com for more information.

Happiness, Self-Love, Inspiration, Trauma, Struggles, Depression, Anxiety, Joy, Peace, Love, Relationships, Happy, Gratitude, Miracles, Forgiveness, Unhappiness, Stress, Rebirth, Blissful, Delightful, Joyful, Rejoicing, Jubilant, Calm, Serenity, Acceptance, Serene, Relax, Grounding, Calm, Gentle, Kind, Kindness, Quiet, Loneliness, Purpose, Abundance, Health, Fitness, Eating Disorders

Happiness Solved Sandee Sgarlata

    • Éducation

Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast.

The guests I interview are all experts in their respective fields and you can expect to hear inspiring stories, practical advice, and insights on how to cultivate joy and well-being in your life. Whether you're seeking to overcome challenges, improve relationships, or simply find more meaning and purpose in your life, this podcast will offer you a wealth of tools and strategies to help you achieve your goals.

If this resonates with you, please rate, review and subscribe. Remember, happiness is a choice and the choice is yours!

A little more about me: I've have been a certified life coach since 2004, a retired US National and International Figure Skating Coach, a gold medalist in ice dancing, a keynote speaker, two-time award winning and international best-selling author, and I've been inspiring others to create lasting happiness in their lives for over 20 years. Through my Peak Performance Mindset Academy, I offer group coaching programs and 1:1 coaching sessions. Visit www.sandeesgarlata.com for more information.

Happiness, Self-Love, Inspiration, Trauma, Struggles, Depression, Anxiety, Joy, Peace, Love, Relationships, Happy, Gratitude, Miracles, Forgiveness, Unhappiness, Stress, Rebirth, Blissful, Delightful, Joyful, Rejoicing, Jubilant, Calm, Serenity, Acceptance, Serene, Relax, Grounding, Calm, Gentle, Kind, Kindness, Quiet, Loneliness, Purpose, Abundance, Health, Fitness, Eating Disorders

    Expert Advice to Overcome Financial Anxiety and Worry with Michael Lewis

    Expert Advice to Overcome Financial Anxiety and Worry with Michael Lewis

    Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Michael Lewis. Michael Lewis CFA, MBA started his career on Wall Street after graduating from the Duke University Fuqua School of Business, where he received his MBA in Finance. Over Michael’s career, he learned how Wall Street really works from the inside, assisting international banks such as BNY Mellon and institutional fund managers such as SEI Investments, manage risk and improve returns using technology. Frustrated by the difference in service quality received by the wealthy vs. the ‘rest of us’, Michael and his wife Sharon founded Tutor Financial Advisors, LLC. The name Tutor Financial Advisors reflects the importance education plays in the financial planning process. Tutor’s mission is to assist families to cement their legacy and transition wealth to future generations in a tax-efficient manner. Tutor Financial believes that estate planning is for everyone, no matter your personal situation. They feel that we all have a responsibility to our children, and to our grandchildren to pass on our values, virtues, and wisdom. At the same time, we must prepare them to assume the responsibility that comes with inheriting wealth. Michael sits on the boards of the East North Carolina Red Cross and the Jewish Federation of Raleigh-Cary. He educates patients at recovery centers on financial literacy and further advises families, who are financially trying to balance the expenses incurred when a loved one is experiencing addictive behaviors. When not working on his business, Michael enjoys a good round of golf and BBQ. He is particularly fond of his Big Green Egg and the crust he achieves on his briskets.
     
    Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com
     
    Connect with Michael: www.familylegacync.com 
    Email: Michael@familylegacync.com 

     
    Connect with Sandee www.sandeesgarlata.com
    Podcast: www.happinesssolved.com
    www.facebook.com/coachsandeesgarlata
    www.twitter.com/sandeesgarlata
    www.instagram.com/coachsandeesgarlata
     

    • 32 min
    Living Well to Die Well: Discovering Your Higher Purpose Through Isolation and Reflection with David W. Fabricius

    Living Well to Die Well: Discovering Your Higher Purpose Through Isolation and Reflection with David W. Fabricius

    Happiness Solved with Sandee Sgarlata. In this episode, Sandee interview David W. Fabricius. David Fabricius is a world class YPO resource and award winning keynote speaker, fire walk facilitator, sales trainer, business-investment-life coach, real estate entrepreneur-educator, and author. He has shared stages and events with Richard Branson, Steve Wozniak, John Travolta, Gene Simmons, Mel Gibson, Christy Brinkley, Tony Robbins, JT Foxx and many more. He has also been featured on the BBC World News, Fox News, ABC, CBS and over 400 other news channels globally. He has been featured in Woman Entrepreneur Magazine as one of the top 5 male entrepreneurs in the world inspiring women to start their own business, and featured on the cover of Business Booster Today. Starting from nothing he has become an international success across North, Central and South America, Europe, Africa, Australia and Asia. He is the recipient of the Top 1% Mega Success Entrepreneur Award, and last year alone he grew his business by 6,763.94%. After serving as an instructor in a classic special forces unit, surviving five near death experiences, honing skills only .01% of people have, and teaching thousands worldwide – David has a unique perspective on life and how to create success. His mission is to help people get the best out of themselves and create better companies, teams and families. As a Keynote Speaker at Global Leadership Conferences for Entrepreneurs and Corporate Leaders, David enables companies to increase their sales between 26 - 300% in a quarter. He is a world renowned team building facilitator and globally one of the highest rated speakers for YPO, WPO and EO. He is most famous for his fire walk experiences and has worked with organizations such as Microsoft, Motorola, Mass Mutual, Avis, The IMD in Switzerland and many more.
     
    Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com
     
    Connect with David: https://www.linkedin.com/in/davidfabricius/ 

    Connect with Sandee www.sandeesgarlata.com
    Podcast: www.happinesssolved.com
    www.facebook.com/coachsandeesgarlata
    www.twitter.com/sandeesgarlata
    www.instagram.com/coachsandeesgarlata
     
     

    • 35 min
    Rediscovering Inner Peace: Overcoming Adversity through Spirituality with Kris Ashley

    Rediscovering Inner Peace: Overcoming Adversity through Spirituality with Kris Ashley

    Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kris Ashley. Kris Ashley is a coach, author, speaker, and podcaster who has spent the past two decades immersed in the research, spiritual teachings, and practices she shares. Her book, Change Your Mind To Change Your Reality, has been endorsed by 3 experts from The Secret (Michael Beckwith, Marci Shimoff, and Bob Doyle), John Gray, Anita Moorjani, and many others in the spiritual and personal development space. For information on Kris's coaching, online courses, events, and more, visit www.krisashley.net.
     
    Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com
     
    Connect with Kris: 
    Instagram: https://www.instagram.com/changeyourmindwithkris/
    TikTok: https://www.tiktok.com/@changeyourmindwithkris
    YouTube: https://www.youtube.com/@changeyourmindwithkris
    Podcast: https://podcasts.apple.com/us/podcast/change-your-mind-with-kris-ashley/id1611437310
    Facebook: https://www.facebook.com/changeyourmindwithkrisashley
    To purchase Kris’s book, register for a free live workshop, find events, sign up for a course, and more visit: https://linktr.ee/changeyourmindwithkris
     
    Connect with Sandee www.sandeesgarlata.com
    Podcast: www.happinesssolved.com
    www.facebook.com/coachsandeesgarlata
    www.twitter.com/sandeesgarlata
    www.instagram.com/coachsandeesgarlata
     

    • 36 min
    From Getting Fired to Selling 232,000+ Sweet Tea Packets: An Entrepreneur's Journey with Darien Craig

    From Getting Fired to Selling 232,000+ Sweet Tea Packets: An Entrepreneur's Journey with Darien Craig

    Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Darien Craig. Darien Craig is the co-founder of Y'all Sweet Tea, which is based in Alabama but has turned into one of the largest sweet tea brands in America. Through hard work, and his high school sweetheart by his side along with his best friend, Darien has taken on everything that has come his way. He has turned his company into the Fastest Growing Tea Brand on Amazon and the Top Engaged Tea Brand on Social Media. He does it all while keeping a smile on his face and showing his passion and love to his customers. 
     
    Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com
     
    Connect with Darien: http://yallsweettea.com  
     
    Connect with Sandee www.sandeesgarlata.com
    Podcast: www.happinesssolved.com
    www.facebook.com/coachsandeesgarlata
    www.twitter.com/sandeesgarlata
    www.instagram.com/coachsandeesgarlata
     

    • 29 min
    Confidence Is Key: Unlocking The Mindset For Wealth Creation In Real Estate with Justin Mosley

    Confidence Is Key: Unlocking The Mindset For Wealth Creation In Real Estate with Justin Mosley

    Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Justin Mosley. Justin C. Mosley is a United States Naval Veteran with an extensive background in economics, finance, and real estate. Through his diverse experiences traveling to over 40 countries, he has developed a unique and refined perspective on the real estate market. Originally from Baltimore, Maryland, Justin discovered his passion for South Florida after being honorably discharged from the United States Navy. While serving as a machinist mate in the reactor department of a Nuclear Carrier, he spent two years in Japan, which contributed to his global outlook and understanding of various markets. Post-Navy, Justin set his sight on furthering his education, earning a Business Economics degree from Florida Atlantic University in Boca Raton, Florida. He then elevated his prowess in investment strategy and real estate by acquiring a  Master's in Economics and Finance from Loughborough University in the United Kingdom. Inspired by his academic and professional journey, Justin established Leicestermore Capital. His firm is committed to guiding military veterans and sophisticated investors towards financial independence via real estate investments. His niche focus on mitigating inefficiencies in the short-term rental market has led to an impressive portfolio of properties across the Gulf Coast. Leicestermore Capital focuses on value-add SFR, Townhome Development, & Boutique Hotels, specifically tailored around short-term rental properties. Identifying market dislocation and gaps, the firm is able to take advantage of opportunities overlooked by broader economy. Additionally, Justin and his wife Leanne launched “STRMillionaires.com", an educational platform providing comprehensive courses, Strategic and High Performance coaching for those serious about creating financial freedom through Short Term Rental properties. His steadfast dedication to top-tier customer service, seamless execution, and exceptional guest experiences drive the success of Leicestermore Capital. Based in Jupiter, Florida, Justin cherishes an active lifestyle with his beloved wife Leanne and his four wonderful children.
     
    Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com
     
    Connect with Justin: 
    https://www.strmillionaires.com/a/2147751501/dvbLcc4o  https://www.strmillionaires.com/a/2147751504/dvbLcc4o
    Instagram @justincmosley_lcm
    Linkedin: www.linkedin.com/in/justin-c-mosley-msc-43b93b39/ 
    Facebook: https://www.facebook.com/justin.mosley1 
     
    Connect with Sandee www.sandeesgarlata.com
    Podcast: www.happinesssolved.com
    www.facebook.com/coachsandeesgarlata
    www.twitter.com/sandeesgarlata
    www.instagram.com/coachsandeesgarlata
     

    • 34 min
    Break Free from Diets and Find Lasting Health: Insights from a Leading Expert with Dr. Joe Kasper

    Break Free from Diets and Find Lasting Health: Insights from a Leading Expert with Dr. Joe Kasper

    Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Joe Kasper. Dr. Joe Kasper-is a health professional with 39 years experience. He is a professional Vitamin Formulator, Nutritionist, Exercise Physiologist, Author and Dynamic Keynote Speaker. He is the creator of the 22 minute workout and president of the Muscle Goat Protein Company. He lives in Central, Florida with his Wife Sandy, Dog-William and Cat-Louie. 
     
    Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com
     
    Connect with Dr. Joe: www.musclegoat.com or by calling 917-399-9754 
     
    Connect with Sandee www.sandeesgarlata.com
    Podcast: www.happinesssolved.com
    www.facebook.com/coachsandeesgarlata
    www.twitter.com/sandeesgarlata
    www.instagram.com/coachsandeesgarlata
     
     

    • 40 min

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