How much protein do you need? Life Kit: Health
-
- Forme et santé
Our bodies need protein to maintain muscle. That's important because muscle mass peaks in our 30s and then declines. In this episode, tips about understanding how much protein you really need.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
Our bodies need protein to maintain muscle. That's important because muscle mass peaks in our 30s and then declines. In this episode, tips about understanding how much protein you really need.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
21 min
Classement des podcasts dans Forme et santé
ALIGNÉ par Major Mouvement
Major Mouvement
Tais-toi (aka t'es toi)
WellnessByJade
Hot Stories Sexe & sexualité sans filtre 🔥
Bliss Studio
Somnifère, le podcast pour s'endormir
Morphée
Émotions : le podcast pour mettre des mots sur vos émotions
Louie Media
Métamorphose, éveille ta conscience !
Anne Ghesquière