1 311 épisodes

This is a daily bite sized podcast teaching you how to be happier

In Your Right Mind with Monique Rhodes One People Productions

    • Forme et santé

This is a daily bite sized podcast teaching you how to be happier

    The Sacredness in Everything

    The Sacredness in Everything

    In today's fast-paced world and disconnected world, it's easy to overlook the inherent sacredness in our daily lives. Today, I discuss how recognizing the sacred in our actions, relationships, and the natural world encourages us to approach life with reverence and respect. Discover how this perspective can help you find meaning and fulfillment in even the most mundane moments, enriching your life and fostering a deeper connection with the divine.
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    • 12 min
    Letting Go Of The Past

    Letting Go Of The Past

    In this episode, I address the profound question of how to let the past be the past and find peace with it. I explore the concept that our past is a subjective, filtered version of events and emphasize the importance of focusing on the present moment. By cultivating gratitude for our past experiences and understanding that the only real moment is now, we can create peace and move forward. Listen to the podcast to discover practical steps for embracing this mindset.
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    • 5 min
    What We Do, Say, And Think

    What We Do, Say, And Think

    Our actions, words, and thoughts shape our lives and impact those around us. Positive actions and words make life better, while negative ones can hurt others and ourselves. Explore how mindfulness brings awareness to these effects, allowing us to make choices that match our values and lead to a happier life.
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    • 9 min
    Everything Will Be Alright: Manifesting Reality With Your Thoughts

    Everything Will Be Alright: Manifesting Reality With Your Thoughts

    In this episode, I discuss how to approach life's inevitable challenges with confidence and resilience. I emphasize the importance of trusting that everything will be alright and how our mindset influences the outcomes we experience. By maintaining a positive outlook and understanding that we are capable problem solvers, we can navigate through difficulties more effectively. Listen to the podcast to explore these insights and learn how to cultivate a more resilient mind.
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    • 6 min
    The Rise Of Narcissism

    The Rise Of Narcissism

    In this episode, I discuss the rise in narcissistic behavior, which I believe is fueled by social media and a culture of self-promotion. Narcissism, ranging from healthy self-esteem to pathological extremes, often involves a lack of empathy and an inflated sense of self-importance. Tune in to learn how essential it is to set boundaries, practice empathy, and focus on personal growth to counteract this trend.
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    • 15 min
    The Importance of Taking Chances

    The Importance of Taking Chances

    Regrets often arise from missed opportunities rather than mistakes. Reflecting on embarrassing moments and blunders, we can perceive them as essential parts of our growth journey. In this episode, we will uncover how seizing opportunities shapes our path to fulfillment. Join me as we prioritize action over inaction, creating a life filled with rich experiences and meaningful memories.
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    Enjoying our podcast? We'd love to hear from you! Click here to leave a review. 

    • 7 min

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