29 épisodes

Hey babes!!! Welcome to itsRenee Podcast! What you will find here is my personal tips and tricks that helped me get out of my victim mentality mindset and this never ending loophole of mediocrity so I could step into greatness and unleash the badass woman in me. I made a 360 in my life and I am here to inspire & empower you to do the same. Let's do this!!!

itsRenee Renee

    • Éducation

Hey babes!!! Welcome to itsRenee Podcast! What you will find here is my personal tips and tricks that helped me get out of my victim mentality mindset and this never ending loophole of mediocrity so I could step into greatness and unleash the badass woman in me. I made a 360 in my life and I am here to inspire & empower you to do the same. Let's do this!!!

    29. "Keeping It Light & Fun" w/ Joline Cloutier

    29. "Keeping It Light & Fun" w/ Joline Cloutier

    Our guest today always strive to have a "glass half full". She is a mom of 2, runs their mortgage broker's office, takes time for herself all while keeping it light & fun. She shares her views on life, how she grew through her long-term relationship and gives us the main requirements in today's world in terms of mortgages.

    A book to read: Patriarchy Stress Disorder by Valerie Rein

    Here's where you can find her:

    Instagram: @jolinecloutier

    Mortgage questions: portal.cloutiermortgages.ca

    Podcast: The Money Buddha Podcast

    • 46 min
    28. What The Heck Is Self-Love?

    28. What The Heck Is Self-Love?

    Self-love is so much more than what we think, it's so much more than loving our bodies. I spent 2 weeks really thinking this through and in this episode I share with you my definition of self-love. Xo

    • 22 min
    27. Challenging Societal Norms w/ Josée Cormier

    27. Challenging Societal Norms w/ Josée Cormier

    Our guest today shares how she got comfortable with challenging societal norms to build a life that fulfills her: Women's wellness & happiness. This former high school teacher turned full time entrepreneur shares her journey as a business owner, a mom and a wife. Her energy and passion towards feeling awake and alive in her life will leave you wanting more for yourself.

    Instagram:
    Personal: @josee_ywwl
    Business: @yourwayweightloss
    Website Your Way Weight Loss: www.yourwayoursupport.com
    14 days free trial link: https://www.yourwayoursupport.com/14-days-free
    YWWL Productions Presents Would You Eat A Donut A Day? link:
    https://youtu.be/obHyOyVrvMo?si=OecWNYJ-yuACHxzV
    Podcast: Let's Get Loud! with J&A

    • 56 min
    26. It's Time To Break The Stigma

    26. It's Time To Break The Stigma

    I've been on anti-depressant/anxiety meds for the past 10 years and I'm DONE feeling embarassed and ashamed of this. It's time we see this for what it is: an additional tool in our tool kit. A complimentary asset to thrive. XOXO

    • 14 min
    25. Understanding The Woman's Body w/ Rebecca Hebert

    25. Understanding The Woman's Body w/ Rebecca Hebert

    Hi loves,

    This week our guest coach Rebecca Hebert will share her journey of studying the woman's body and understanding how to transform it without restrictions all while following the different stages of a woman's cycle. She's helped thousands of women so far- Let's hear how she does it!

    She shares about her life right now and exciting projects that she is working on. You can find her at:

    Instagram: Rebeccahebertfitness

    App: RHF

    Website: Rebeccahebertfitness.com



    Enjoy! Xx

    • 25 min
    24. The Power Of A Vision Board

    24. The Power Of A Vision Board

    In this episode I'm going to share the power behind creating a vision board and how it changed my life over the years. Enjoy! Xx

    • 20 min

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