15 min

Pilates Core and Plyometric Leg Challenge Pilates, Yoga, Total Body, Meditation

    • Forme et santé

Want to effectively strengthen your core from all angles and create lean lower legs?
Check out our latest video from Meagan and Caitlin which tackles these area in a great workout you can repeat at home or whilst your away on holiday.
Enjoy
Yours in Health and Fitness
MEAGAN COX PERSONAL TRAINING
Email: info@meagancox.com.au
Web: www.meagancox.com.au
Facebook: https://www.facebook.com/MeaganCoxPersonalTraining
Caitlin O'Connor-Veth.
https://www.facebook.com/dynamicpilateswa
http://www.dynamicpilateswa.com/

Want to effectively strengthen your core from all angles and create lean lower legs?
Check out our latest video from Meagan and Caitlin which tackles these area in a great workout you can repeat at home or whilst your away on holiday.
Enjoy
Yours in Health and Fitness
MEAGAN COX PERSONAL TRAINING
Email: info@meagancox.com.au
Web: www.meagancox.com.au
Facebook: https://www.facebook.com/MeaganCoxPersonalTraining
Caitlin O'Connor-Veth.
https://www.facebook.com/dynamicpilateswa
http://www.dynamicpilateswa.com/

15 min

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