Empower State with Sophie Waddington Sophie Waddington

This week, I am talking to you about a system we all have that filters our 3D reality based on the lens of what we are interested in. It's called the Reticular Activating System or RAS. I'm excited for you to join in with this week's challenge! Don't forget to post a photo in the FB group 'Empower State Community' and tag me in your IG stories @empowerstateTo be added to my email list for updates and further details, go to my website and fill out the contact form with the subject M...

Thank you for joining me for episode 104! This week I am talking about alternative methods of healing and meditation to access higher states of consciousness. I hope you enjoy!Thank you for your reviews, I'm so grateful for them all. To be in the draw for a free 1:1, head over to Apple Podcasts and leave a review. It literally takes 1 minute and it will really help me to grow the pod and positively impact more people.Support the Show.

Thank you for joining me for episode 103! This week I am talking about removing the layers of limitation that we have been wearing to move out of chasing energy and into receiving energy. I hope you enjoy!Thank you for your reviews, I'm so grateful for them all. To be in the draw for a free 1:1, head over to Apple Podcasts and leave a review. It literally takes 1 minute and it will really help me to grow the pod and positively impact more people. See you next week! Soph xxxSupp...

This week, I am sharing a concept that is going to have a massive impact on you so I am very excited. I am talking about the concept of free-will. It's probably not what you're expecting! I have also started off this week's pod with a little life update and some details of the upcoming Empower State Membership as I will be opening the doors later this month! To be added to my email list for updates and further details, go to my website and fill out the contact form with the subject MEMBE...

Thank you for joining me for episode 101! Wow, I had the most amazing response to my 100th episode, I'm so glad you enjoyed it! This week I am talking about building a strong self concept that supports your desired reality. I hope you enjoy!Thank you for your reviews, I'm so grateful for them all. To be in the draw for a free 1:1, head over to Apple Podcasts and leave a review. It literally takes 1 minute and it will really help me to grow the pod and positively impact more people.&...

ERRRMAAAAAGAAAAAD it's episode 100! Wooohooooo! This week I am answering all of your questions about mindset, manifestation and what has changed for me since starting this podcast 2 and a half years ago. I'm super grateful to have you here with me on this journey, we are only just getting started. If you would like to come and work with me, I currently offer 1:1 in a 4 week block for £444 or I also do single sessions for £111. The details of the membership will be coming soon on my Instagram ...