Staying Ageless Esosa E., The Raw Girl
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- Forme et santé
A health and wellness podcast that will equip you with major keys to achieve extraordinary longevity. Tune in for a fun and engaging look at food and lifestyle choices, hear from experts as well as living examples, and learn how to personalize your nutrition and exercise regimen and boost your energy so you can stay fly til you're 99, or close to it.
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How to Navigating Menopause & Female Biohacking Like a Boss
Hey girl hey! In this episode of the Staying Ageless podcast Zora Benhamou is joining me to discuss how to navigate menopause and female biohacking like a boss! We discuss topics such as: what is perimenopause, what is menopause, how women’s hormones shift from their 30s and into 50s, what are the levels or phases one can approach biohacking, how bioidentical hormones can support women’s hormone shifts in perimenopause, and shifts in mindset that can happen during hormonal transition. -Xo Esosa E., MS, CNS, LDN
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How Regenerative Medicine Can Support Longevity
Hey girl hey! In this episode of the Staying Ageless podcast Dr. Vassily Eliopoulos is joining me to discuss regenerative medicine! We discuss topics such as: What is regenerative medicine, the importance of looking at the whole human being, a vision for a medical system that is more sustainable, how stem cells can enhance the foundation of good health, how regenerative medicine can support longevity, how a low dose psychedelic infusion can transform depression and anxiety and the importance of mindset and mental health for healing.
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A New Paradigm to Overcome Hypothyroidism Holistically
Hey girl hey! In this episode of the Staying Ageless podcast Dr. Eric Balcavage is joining me to discuss a new way to think about and approach hypothyroidism. We discuss topics such as: signs and symptoms of hypothyroidism, body functions that are disrupted by hypothyroidism, the cell danger response, and why thyroid dysfunction is not broken physiology, it’s the bodies’ way of adapting. -Xo Esosa E., MS, CNS, LDN
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Reversing Gray Hair with Spermidine & Healing Hypothyroidism Naturally
Hey girl hey! In this episode of the Staying Ageless podcast Leslie Kenny is joining me again to share amazing anti aging effects of spermidine. We discuss topics such as how spermidine can reverse gray hair and how she healed her hypothyroidism and infertility naturally. -Xo Esosa E., MS, CNS, LDN
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How to Heal Fibroids Naturally - Part 2
Hey girl hey! In this episode of the Staying Ageless podcast Dr. Warshowsky, a board-certified OB-GYN and a leader in integrative holistic medicine, is joining me again to share tips on how to heal fibroids naturally. Dr. Warshowsky shares his expertise on fibroids and the intersection of conventional and holistic modalities in women's health. We discuss topics such as the effect of chronic stress on hormonal imbalance, growth factors and how they influence the size of fibroids, environmental toxins. -Xo Esosa E., MS, CNS, LDN
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How to Heal Fibroids & Infertility Supernaturally
Hey Girl Hey!
We’re baaaaaaack with season 9 of the Staying Ageless Podcast!
In this first episode of the season as we're diving back into the topic of healing fibroids but with a twist - we are talking about it from a supernatural healing perspective. Fibroids in general is a subject that I have talked about in many past episodes. If you missed any of them, please be sure to go back and listen to past episodes and healing stories for some invaluable insights. And, stay tuned as we have a very special guest - Apostle Vivien Rose - joining us later in the show.