27 épisodes

On this podcast we explore the different ways that self doubt can hold us back and what we can do about it. From energy work to neuroscience, if it helps us turn down the volume of self doubt & amplify the experience of self love & confidence, then we’re gonna to talk about it. I’m your host Stefanie Nielsen.

Strength Discovered Stefanie Nielsen

    • Éducation

On this podcast we explore the different ways that self doubt can hold us back and what we can do about it. From energy work to neuroscience, if it helps us turn down the volume of self doubt & amplify the experience of self love & confidence, then we’re gonna to talk about it. I’m your host Stefanie Nielsen.

    Season 1 Wrap up

    Season 1 Wrap up

    What a beautiful first season for the Strength Discovered Podcast! Thank you for your love and support. And remember I want to know how I can best support you on your unique life's journey as you transcend self doubt and embrace your uniqueness! Take a few minutes and fill out this Feedback Form.Thank YOU!Fill out the feedback form here. Download Your Neuroplasticity RoadmapFollow Stefanie on Instagram and TikTok

    • 9 min
    Perceptions and Reality

    Perceptions and Reality

    Today I'm coming at you with a state of questioning reality. And stay with me here, this is going to be a little bit of a dive. But I really hope it helps us understand how much of an impact our perceptions have on the reality we actually are able to experience. Youtube Video Referenced Download Your Neuroplasticity RoadmapFollow Stefanie on Instagram and TikTok

    • 16 min
    Present Moment (Mini-sode)

    Present Moment (Mini-sode)

    So today is going to be something different that I haven't done before for you. But I feel like we've reached a point in our journey together where we can spend a few minutes just being present in this moment. So whatever you're doing right now, go ahead and continue to do. I'll be guiding you into the present moment. Download Your Neuroplasticity RoadmapFollow Stefanie on Instagram and TikTok

    • 8 min
    Intimacy & Neuroplasticity

    Intimacy & Neuroplasticity

    Getting vulnerable with you around intimacy in my marriage and how I've been transforming it over the last couple months.I'll be taking you through an example of how I've used the Nueroplasticity Roadmap to transform limiting beliefs around intimacy for myself. Whether its transforming the relationship with yourself, partner, loved one, or friend - you don't want to miss this one!Grab your copy of the Neuroplasticty Roadmap here. Download Your Neuroplasticity RoadmapFollow Stefanie on Instagr...

    • 14 min
    From Religion to Spiritual Woo-woo

    From Religion to Spiritual Woo-woo

    I've been on a journey from being a devout Mormon, to going through a period of atheism, to now being on a deeper spiritual journey that is still unfolding! Literally moving from religion to a bit of woo woo. AND I'm loving it!Join me on today's episode for a bit of woo woo fun! I'm pulling a tarot card for you.Did you miss last week's free PDF download? Its a roadmap for you to help you harness the power of your brain's neuroplasticity! Grab your copy here. Download Your Neuroplasticity Road...

    • 7 min
    Your Neuroplasticity Roadmap

    Your Neuroplasticity Roadmap

    In this episode, I'm putting all the pieces together from the 7 rules of neuroplasticity episodes. You can consider this your "Neuroplasticity Roadmap" for achieving your goals and dreams. There are 7 guidelines and 6 stages that I guide your through on my episode. Be sure you grab the PDF download that accompanies this episode. It's my gift to you - your very own blueprint for using your brain's neuroplasticity to achieve your goals by creating lasting change.➡️ Get your Neuroplasticity...

    • 20 min

Classement des podcasts dans Éducation

Ma parole
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"Comment tu fais ?" by Laury Thilleman
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Change ma vie : Outils pour l'esprit
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Ces questions que tout le monde se pose
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T'as qui en Histoire ?
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Choses à Savoir
Choses à Savoir