16 épisodes

Listen to candid conversations with founders in the wellness space, whose life experiences have led them to create. We dive deeper into the forces driving their decisions, revealing their "why". Get ready to be inspired to make changes, even tiny ones, that ultimately lead to a healthier you.

The Switch Podcast with Andrea from Switch Natural Andrea Dahr

    • Forme et santé

Listen to candid conversations with founders in the wellness space, whose life experiences have led them to create. We dive deeper into the forces driving their decisions, revealing their "why". Get ready to be inspired to make changes, even tiny ones, that ultimately lead to a healthier you.

    Episode 15: Jennifer Keel, Founder of Pretty Farm Girl

    Episode 15: Jennifer Keel, Founder of Pretty Farm Girl

    After suffering from psoriasis that was incurable by all conventional methods including elimination diets, Jen finally found relief in using tallow. She then began creating all natural products on her farm in Florida. In this episode, she shares what life is like on the farm, the intricate process of soap-making, as well as tips on how to care for you skin using time-tested ingredients including her beloved tallow and goat's milk. If you have skin concerns or are simply looking to switch to a more natural regimen, this is a must listen.



    Save 15% sitewide on Pretty Farm Girl products with code SWITCHNATURAL.

    Recommended reading: "The GAPS Diet"

    Follow on Instagram @pretty_farmgirl


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    • 36 min
    Episode 14: Aida Garcia-Toledo, Environmental Toxins Expert & Founder of 3 Little Plums

    Episode 14: Aida Garcia-Toledo, Environmental Toxins Expert & Founder of 3 Little Plums

    Aida's journey into researching the effects of toxic chemicals on health started during her first pregnancy. She realized how overwhelming it was to find products that would not expose her family to toxins. Aida founded 3 Little Plums to educate parents about the hazards of daily exposure to toxic chemicals. In this episode, Aida shares her personal journey and offers practical tips for families such as choosing safe nursery items and low-tox home renovations. You don’t want to miss it.



    Visit Aida's website, www.3littleplums.com and follow her on Instagram @3littleplums.


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    • 43 min
    Episode 13: Tamara Rubin, Lead-Poisoning Prevention Advocate

    Episode 13: Tamara Rubin, Lead-Poisoning Prevention Advocate

    After Tamara's children were acutely lead poisoned in 2005, she made it her life's work to educate about lead poisoning and consumer goods safety specifically through a scientific approach. Tamara not only details how and why lead poisoning occurs, but gives us actionable steps to take. You do not want to miss this incredibly important episode.

    Tamara is internationally recognized and has personally helped more than 10,000 families create safer homes and environments for their children. She continues to help families through consultations in addition to her extensive educational material through Lead Safe Mama.

    To learn more about lead-poisoning prevention and read Tamara's extensive test on everyday products including suggested lead-free products, visit ⁠www.leadsafemama.com.⁠

    ⁠Watch ⁠Tamara’s documentary, MisLEAD: America’s Secret Epidemic










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    • 1h 28 min
    Episode 12: Rose-Marie Swift, Founder of RMS Beauty

    Episode 12: Rose-Marie Swift, Founder of RMS Beauty

    Master makeup artist and founder of RMS Beauty, Rose-Marie Swift details how it all began. She shares not only her beauty expertise but also her wisdom in wellness as a whole. She is as magnetic as she is talented, and I loved talking to her. This conversation was a blast! Walk away with a new appreciation of what makeup should be and takeaway practical makeup application tips that make all of the difference. Enjoy!






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    • 46 min
    Episode 11: Michel May, founder of AIZOME Textiles

    Episode 11: Michel May, founder of AIZOME Textiles

    After observing his mother's skin issues from bed sheets during cancer treatment, Michele realized the harms of conventional textiles and wanted to find a natural alternative. He learned about traditional dyeing while in Japan and being intrigued by this, set out to create AIZOME. Given the significant impact on our bodies and the environment, his mission is to completely change the textile industry. In this episode you will learn the shocking truths about the textile industry. I am so inspired by Michele and his brand, and I know you will be too.




    Save 10% on AIZOME with code switchnatural10

    Follow @aizome.textiles on Instagram


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    • 53 min
    Episode 10: Liz Cook, Founder of One Seed Perfumes

    Episode 10: Liz Cook, Founder of One Seed Perfumes

    After building and selling three natural skincare boutiques in South Australia, Liz Cook launched her all natural perfume brand, One Seed, in 2009. Liz has been a part of the natural and organic beauty world for over twenty years, formulating for her own brands, as well as others worldwide. Liz gives us a behind the curtains look at how fragrance is made, the importance of switching to natural perfume, and perhaps most importantly, how to set yourself up for success to do so. You're going love this one and learn a lot!



    "Wellness is something I am so passionate about. I just can't see any better way to live than close to nature. It's the way we were designed to live. I could never create a product that didn't reflect my own personal values, and I feel really passionate about sharing beautiful, world-class natural products with you, and giving people even more reasons to make the switch." — Liz Cook


    Save 15% on One Seed Perfumes with code switchnatural.

    Read Liz's blog here.


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    • 1h 7 min

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