That Fitness Couple Mike & Corrie-Beth Lipowski

In today's episode, we're tackling the question: "How can I get more toned?" With endless promises of sculpting toned arms, chiseled abs, and the perfect peach tush, it's easy to believe that targeted exercises can shape specific areas of our body. But is spot reduction really possible? Join us as we explore the truth about toning up in today’s discussion!

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After the stress of the corporate world took a toll on her health over 13 years leading to a 42 lbs. Ovarian cyst, Sarah decided it was time to make a change. Today she’s a Certified Mental Wellness Coach and hormone specialist! She's helped countless people journey through imbalanced hormones, perimenopause, menopause, and post menopause.  Not to mention the "battle of the bulge" that most women and men experience around middle age.  You’re going to love hearing her story of victory over poor health.

Connect with Sarah

📱 IG: @bwellwithsarahb
📱 FB: @bwellwithsarahb
📱 TK: @bwellwithsarahb
🌐Website:: https://www.thebwellcompany.co/

How To Connect With  ‘THAT FITNESS COUPLE’

👕 PURE Swag: 
📱 IG:@thatfitnesscouplepodcast  
📽️ YouTube: That Fitness Couple
🔥 FB Group: That Fitness Couple Group
🌐 Website: https://purephysique.com/

After a suggestion from his doctor to go vegan because of high cholesterol Maurice Daher went all in.  Five years later he suffered a heart attack and the first thing he did after returning home from the hospital was eat a steak.  Nine years later he has a steak every day and is the best health of his life. 

Connect with Maurice

📱 IG: @maurice.daher
📱 TK: @eliminationdiet
📽️ YouTube: https://www.youtube.com/@mauricedaher

How To Connect With  ‘THAT FITNESS COUPLE’

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You really never know someone until you hear their story.  On the surface we see a person full of confidence, disciplined, and winning at life. Then you hear their story an realize they had to walk through some tough stuff to be the person we see today.  That is story of Danette Galvis, today’s guest on That Fitness Couple.
Connect with Danette

📱 IG: @danettegalvis
📱 FB: Danette Bundschu Galvis

How To Connect With  ‘THAT FITNESS COUPLE’

➡️ APPLY for our Elite Coaching Scholarship

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🌐Website:  https://purephysique.com/

People lose fat on all types of diets. So why are Mike and Corrie-Beth specifically eating carnivore to get in Summer Shape? In this episode they lay out the advantage carnivore has over the diets they followed in the past to get into insane shape. 


How To Connect With  ‘THAT FITNESS COUPLE’

➡️ APPLY for our Elite Coaching Scholarship

📱 IG:@thatfitnesscouplepodcast  
📽️ YouTube: That Fitness Couple
🔥FB Group: That Fitness Couple Group
🌐Website:  https://purephysique.com/

You may not want to look like a bodybuilder or maybe you do. Either way there are several reasons why training and thinking like one is a can’t miss way to have a better life.  If you’ve never considered yourself a bodybuilder you will after this episode. 


How To Connect With  ‘THAT FITNESS COUPLE’

➡️ APPLY for our Elite Coaching Scholarship

📱 IG:@thatfitnesscouplepodcast  
📽️ YouTube: That Fitness Couple
🔥FB Group: That Fitness Couple Group
🌐Website:  https://purephysique.com/