The Empowered Sensitive and Creative Rim Creative Energy

In this episode, we dive deep into the world of Human Design with our special guest, Charlie Garnham. Charlie is a 5/1 Splenic Projector, bringing a unique perspective on projections, intuition, and sensitivity (Line 5 is a projected profile in HD). 



Key points covered:


Understanding Human Design: Charlie breaks down the basics of Human Design, exploring how it can illuminate our unique energetic blueprint and guide us in living authentically.




In which areas we can be particularly sensitive to external conditioning  according to Human Design




Projections and Energy Dynamics: We delve into the concept of projections, discussing how understanding our own energy and recognizing projections from others can lead to greater clarity and harmony in relationships. Charlie and I are both 5/1 profiles and we both share our experience in navigating interpersonal relationships and projections and how ultimately led us to more personal growth.




Intuition and Sensitivity: we share our insights into how the Spleen centre in HD relates to our  intuition and instincts, highlighting the strengths and challenges faced by HSPs to distinguish what’s intuition and what’s fear.



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A bit about Charlie: she is a highly intuitive, sensitive, yet practical coach who brings the woo together with the do. She is a Human Design expert and at the core of Charlie's message is the understanding that many individuals grapple with feelings of inadequacy and self-doubt, often exacerbated by comparison culture. 

A marketer in her corporate career, Charlie has spent her life trying to understand why she is so different and found the answer in her experimentation with the Human Design system which has enabled her to stop feeling stressed and bitter, and live with ease in all aspects of life. 



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Links:


Connect with Charlie on instagram


 Website


Free masterclass: Unearth Your Natural Power and Activate Unconditional Self Worth with Human Design 


Connect with Rim on Instagram


Find Out Your Intuitive Super Sense with this quiz


Work 1:1 with Rim



Thank you for tuning in!

In this episode, I delve into a secret ingredient that's often overlooked in the personal development world, and incidentally, the creative world as well.

I share how embracing a sense of innocence can be a powerful tool for inspiration and healing, not just when creating art, but also in navigating life's big transitions and crises. Let’s also explore the symbolism of the Fool tarot card, a powerful archetype that represents new beginnings and embracing the unknown with childlike enthusiasm.

Whether you're facing a major life change or simply seeking a fresh perspective, this episode will equip you with the tools to approach life with childlike wonder and unlock a new level of inspiration, motivation, and possibility. 

Tune in and discover how a sprinkle of innocence can transform your personal journey!



🌻The Empowered Sensitive and Creative private coaching:

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🌻Let’s Connect on Instagram:

Feel free to share with me your experience and your insights by tagging me there and let’s also chat in the comments below. 



🌻Thanks for tuning in!

It’s been one year of podcasting already, yippee!

So I thought it would be fun to do a recap on what I learned along the way.

 

In this episode I talk about:

·      The meaning of consistency and how to make it yours

·      The shift in attitude needed when expressing yourself out loud

·      Structure and Flexibility

·      Authenticity & Vulnerability as an HSP

·      The Power of Intention

·      The most important ingredient when showing up

·      Self-Doubt & Confidence

·      Letting Go of the “shoulds”

·      How what we enjoy doesn’t always come easily

·      Taking space after recovering from gaslighting and narcissist abuse

·      How I envision the podcast evolving in the coming year

 

I hope it inspires you too to start the creative project you’ve been dreaming about!

And I have a super tool to help you get there: a guided meditation (hypnosis) that will rewire your subconscious mind to feel safe putting yourself out there and share your voice.

Get it here.

Human connection is vital, but modern life often leaves us feeling isolated, especially as sensitive souls.

This episode is perfect if:


You crave connection but struggle to find your tribe.


You're going through a life transition and your social circle has shifted.


Physical hugs aren't the norm in your culture, but you still yearn for that feeling of comfort and support.



Discover 24 ways to give yourself a hug (without needing another person!) using your senses, your body, mindfulness, your creativity, and nature.

You have everything you need within yourself to feel happy and fulfilled. This episode is your guide to unlocking self-love and embracing your life, even when you feel alone.



Other Resources:

Self-Love soothing meditation

1:1 coaching with me

https://www.rimcreativenergy.com/1-1-hsp-coaching

The Empowered Sensitive and Creative RetreatEp.21 about aloneness, loneliness and finding your voice

We all know healing can be a long and arduous process, especially for those of us with a penchant for being so much in the head.

But what if there was another way?

In this episode, we'll explore the idea that healing doesn't always have to be so heavy.

I talk about the importance of play and creativity in the healing process, and how we can use these activities to reconnect with our inner child and find joy, even (especially) in the midst of difficult times.



Key points:


The limitations of traditional therapy and journaling
The importance of reconnecting with our inner child
How play and creativity can be powerful tools for healing
How to find joy, even in the midst of difficult times
Avoiding the pitfall of bypassing the hard work of healing
Striking a balance between processing our pain and overextending our suffering



Previous podcast episodes mentioned:

Ep.26: Turning weaknesses into
strengths

Ep.3: From Paris to Shanghai –
The unraveling of THE dream and finding a treasure in the process



Resource & events mentioned:


Creative Introspection Playbook


Learn more about The Empowered Sensitive and
Creative retreat – a regenerative break to nurture your inner child and come back to yourself

 

Need personalized support? Book your 1:1 coaching session to discuss your healing journey here

Today on the podcast, it’s all about creative exploration, managing your energy as a Highly Sensitive and Creative person, ways to get into the creative flow and facing challenges along the way.

My guest, Jennifer Faye Colombo, is an artist, creative guide and designer of card decks and journals. She believes everyone is creative and anyone can use art as a form of self-care, meditation, a way to tap into creative flow and discover lots of lessons along the way. And I wholeheartedly agree with that!

When creating journals and card decks, her intention is to pair energetic art with tools for transformation to have an even bigger impact.

In this episode, we talk about:


Discovering hidden depths & artistic growth


Balancing structure & flow for intentional art


Setting boundaries & manage emotions through art


Exploring challenges & finding your artistic voice


Embracing our individuality & well-being through creation



Find out more about Jen:


Jen's Website


Jen's IG , and her FB



Work with Rim:


Not sure whether you're an HSP and you would like to find out? Take this quiz
What's your Super Sense quiz
Free Creative playbook
1:1 coaching session for more clarity and support
Join The Empowered Sensitive & Creative regenerative retreat