The Everyday Life Balance Show Pascale Gibon

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Hi I’m Pascale Gibon. Welcome to episode 282 of The Everyday Life Balance Show. Thank you for tuning in. 
Earl Nightingale, the founder of Nightingale Conant, used to say that attitude is everything. 
I hope you enjoy the Yes! to Love Principles taken from the Yes! to Love philosophy. In this episode, I will cover principle number six: Become Carefree.
Should you want to become carefree, you need a mind shift concerning how you approach life. It requires, also faith, strength, confidence and resilience.
What is a carefree attitude, and why is it necessary to improve the quality of your life and your well-being? 
Contrary to what you might think, a carefree attitude is not one where you are irresponsible or careless. It is more like a state of mind or a response to life that displays optimism, light-heartedness, fearlessness and a relaxed attitude. 
It results from saying Yes! to Love. In addition, it leads to freedom.
A carefree attitude is more mindful. Our general tendency is to worry and stress about things. However, a carefree attitude follows the principle that whatever happens, you will face the music because you trust that any challenge serves the purpose of progress, self-exploration and self-development.
A carefree attitude opposes any resistance and accepts flow. As you know, resistance keeps you stuck. On the other hand, you put your trust wholeheartedly in life and Love when your attitude is carefree. You allow yourself to be more present, and you let your life flow, even if, at times, it seems like a roller coaster. Your new belief is that this too shall pass.
I invite you to observe your thoughts and feelings when obstacles are in your way. Do you get into a state of panic? Do you stress out, or do you respond with the awareness that the particular obstacle is part of your life experience or workbook of problems to be solved, as quoted by Master Ryuho Okawa?
Just visualise for a moment the new you who experiences less stress, fear and anxiety because you respond to life with more light-heartedness and ease. 
You have already said Yes! to Love because you abide by the principle of taking 100% responsibility for your life and results. When you take 100% responsibility for your life, you know you can respond to whatever you can control and release anything beyond your control. Besides, whenever you feel lost, you choose resourcefulness and seek help.
As a result of your life experiences, life is a beautiful journey of self-awareness, self-discovery and self-empowerment.
A carefree attitude derives from the awareness that there is no limit to our personal growth. From then on, you continue to progress and deepen your self-awareness and development with the Yes! to Love philosophy in mind. Life never happens to you. It always happens for you because Love is omnipresent and the highest energy there is.
Call on Love whenever you feel stuck because Love is always with you. 
I hope you enjoyed this episode. Remember, now is your time to transform your life one step at a time.
To Conclude, I would say that a carefree attitude builds on trusting Love as the best solution to an extraordinary, joyful and happy life.
May you rejoice in this new understanding of the Yes! to Love principle. As a result, may you get peace and live your life with a carefree attitude.
I look forward to connecting with you next Monday. 
Have a fantastic week, take good care and lots of love. 
Got a question for Pascale? Click here to connect.
P.S.: Click here to set up a plan to clarify the direction of your life, achieve your most important goal this year and schedule a complimentary “What’s Next” breakthrough call with Pascale.

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Hi, I’m Pascale Gibon. Welcome to episode 281 of The Everyday Life Balance Show. Thank you for tuning in.
Our series on the principles taken from the Yes! to Love philosophy continues. And in this episode, I am going to cover the fifth principle taken from the Yes! to Love philosophy.
I believe that suffering is due to our resistance to love.
 
When you say Yes! to Love or accept love wholeheartedly, you understand that you are a spiritual being having a human experience. The more you explore your spiritual nature through prayer and meditation, the more you deepen your love and let go of your resistance to love.
 
- What would your life be like if you surrendered to love completely?
 
It is necessary to surrender to love for a more profound life experience. Surrendering means understanding that everything in your life is in perfect divine order. Nothing occurs by chance. You have heard me say this before, difficulties or setbacks exist for your spiritual growth. When you surrender to love, you lead your life from a higher perspective.
 
Surrendering is necessary when you want to lead a peaceful life.
 
- What is the nature of your resistance to love?
 
Your resistance to love lies in how you choose suffering over happiness, turmoil or chaos over peace, anger over understanding, despair over hope, and disillusion over faith.
 
Moreover, you resist love when you put yourself down and reject your true divine nature. Is your self-talk positive or negative? You have not awakened to your true divine nature if it is negative most of the time.
 
We resist love when we behave in a way that is outside of our true divine nature of compassion, gratefulness, wealth, light, peace and understanding. 
- What is the meaning of letting go of resistance?
Letting go of resistance means accepting our true divine nature and living our lives accordingly as much as possible. When you say Yes! to Love, your character shines as your true divine nature.
 
Human beings' conditioning is to choose suffering over happiness to such an extent that bad news is more popular than good ones. 
As you know, it is bad news that sells newspapers.
 
There is a sense of rigidity and struggle when we mention the word resistance. 
The time to let go of the struggle is now.  
It is time, in other words, to let go of the battle between your EGO (Edging God Out) and your true divine nature. 
- What side do you want to lean on to live your best life? 
To Let go of your resistance to Love is liberating.
 
To accept Love fully, you need to explore your true nature. Your true nature is the one that brings you great harmony.
 
In the personal development world, we say that success is doing things that others are unwilling to do. 
Do not be afraid to come out of the herd and become a loving, giving, understanding, accepting being who surrenders to love and lives in the spirit of love. 
 
Where there is chaos, choose peace
Where there is disharmony, choose love
Where there is suffering, choose happiness
 
Yes! to Love has a meaning that runs deep. 
It sets you on a journey of inner peace and happiness. 
Let go of the resistance to love!
 
I hope you enjoyed this episode. 
Remember, now is your time to transform your life one step at a time.
 
It is necessary to lean on your true divine nature, surrender and say yes to love to live your best life.
 
I look forward to connecting with you next Monday.
 
Have a fantastic week, take good care and lots of love. 
Got a question for Pascale? Click here to connect.
P.S.: Click here to set up a plan to clarify the direction of your life, achieve your most important goal this year and schedule a complimentary “What’s Next” breakthrough call with Pascale.
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Hi, I’m Pascale Gibon. Welcome to episode 280 of the Everyday Life Balance Show. Thank you for tuning in.
As you know I have started the series on the principles taken from the Yes to Love philosophy. And in this episode, I am going to cover the fourth principle.
The fourth principle to overcome your life’s challenges easily is to choose your mountain. 
This principle matters because it will determine how much you will grow in awareness and spiritually. Indeed, you will observe that the more you grow in awareness, the easier it becomes to view your life’s challenges from a problem-solving or peaceful perspective. Consequently, it becomes easier to solve your life challenges. 
My friend Chinmai Swamy, an author and mountaineer, always says: “First thing first, choose your mountain” or where you want to be.
As Vera Nazarian put it: “If you are faced with a mountain, you have several options. You can climb it and cross to the other side. You can go around it. You can dig under it. You can fly over it. You can blow it up. You can ignore it and pretend it’s not there. You can turn around and go back the way you came. 
You can view the mountain you face as an obstacle or an opportunity. As part of the yes! To Love philosophy, your mountain is an opportunity. However, you may wonder what kind of opportunity? It is the opportunity to do the work. The meaning of choosing your mountain is that it is up to you to climb it as high as you wish. The higher you go, the more freedom you attain. Once you start your journey, there is no turning back. 
The three-step process you need to reach higher is:
Step #1: Choose your mountain. This first step entails understanding your need for freedom and how high you wish to climb your mountain to be free.
Step #2: Take action to reach the top. This step entails understanding what you need to free yourself of and become the person you desire to be.
And lastly,
Step #3: Make it your home and enjoy the view. This third step means to live your life with ease, in alignment with the awareness you have attained on your journey to freedom. 
Yes! to Love is a path to freedom. Therefore, the more you accept Love, the freer you become. My breakthrough is that it is the denial of love in all its aspects that creates suffering.
Remember, now is your time to transform your life one step at a time.
My dear listener, choose your mountain to grow in awareness and reach higher levels of freedom from the chains that keep you stuck in life, affect your everyday balance and stop you from moving forward. 
I hope you enjoyed this episode. It is deep in meaning, so I suggest you listen to it more than once. I look forward to connecting with you next Monday.
Have a fantastic week, take good care and lots of love.
Got a question for Pascale? Click here to connect.
P.S.: Click here to set up a plan to achieve your most important goal this year and schedule a complimentary “What’s Next” breakthrough call with Pascale.
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Hi, I’m Pascale Gibon! Welcome to episode 279 of The Everyday Life Balance Show. Thank you for tuning in.
 
This is the third part of The Yes! To Love Philosophy series.
We have covered two principles so far to overcome your life’s challenges with ease.
In episode 277, the first principle is to develop a great attitude.
And in episode 278 the second principle is to take 100% responsibility for your life and results.
 
The third principle of the Yes! to Love Philosophy is to be peace itself to overcome, with ease, your life’s challenges.
 
What does it mean?
 
It is challenging, isn’t it, to see things clearly from a place of anger or frustration. Somehow our mind seems clouded with wanting to blame others or the environment for our circumstances. However, being in peace is your truth. In this emotional state of inner peace and balance, devoid of attachment, you can easily see clearly and move mountains.
 
Have you noticed how you feel and what happens when you try to solve a problem in a state of anger and frustration? Your heart is not in it, and you are not happy and at peace. 
 
However, reaching a state of inner balance in the form of inner peace changes your horizon and perspective. It means that when you are not attached to the past, you trust that no matter what, you can solve the challenge that presents itself.
 
Most of the time, our negative emotions take the best of us and try to dominate. However, as you develop emotional intelligence, you get greater inner peace and balance. This assumption does not mean that getting angry does not happen. It suggests that anger, which is low vibrational energy, is a choice and not your permanent state of being. On the other hand, you align with high vibrational energy when you say Yes! to Love.
 
Emotional intelligence includes the control of your emotions because they are just energy in motion. Children understand very well the idea of emotions being energy in motion. Indeed, emotions come and go. 
Have you noticed how children change swiftly from laughing to crying to laughing again? Adults, on the other hand, sulk for days, months or years.
 
Remember that suffering occurs when we think of a past event that hurt us. There is no suffering in the present moment.
 
Maintaining and being peace is a choice and a state of mind that encourages a high level of resilience. Additionally, being peaceful means putting the E.G.O (Edging God Out) aside and embracing an energy that brings harmony. 
 
I suggest you take a moment to reflect on peace and say: "I am peace." How do you feel? Do you have a sense of serenity, or are there things like negative thoughts you need to release? The more you release whatever gets in the way of your inner peace, like anger, frustration, jalousie or resentment, the more peace you get. What is needed is a greater affinity with your true divine essence; peace itself. 
 
Since peace is your truth and divine essence, what do you need to release, just for today, to change your current state into one of peace?
 
I hope you enjoyed this episode.
 
Remember, now is your time to transform your life one step at a time.
 
Your action step in this episode is to release anything in the form of a negative thought, feeling or emotion that gets in the way of a peaceful state and peace of mind.
 
Here is the question again: 
If you feel troubled, what needs releasing to change your current state into one of peace?  
I look forward to connecting with you next Monday.
 
Have a fantastic week, take good care and lots of love. 
Got a question for Pascale? Click here to connect.
P.S.: Click here to set up a plan to achieve your most important goal this year and schedule a complimentary “What’s Next” breakthrough call with Pascale.
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Hi, I’m Pascale Gibon. Welcome to episode 278 of The Everyday Life Balance Show. Thank you for tuning in. 
In this episode, I will share the second principle from the Yes! to Love philosophy. The second principle is to take 100% responsibility for your life.
When you take 100% responsibility for your life, you are comfortable with solving any challenge that comes your way. 
This empowering principle puts you in the driving seat. 
If you believe you are powerless, my message is that there is another way. The other way is to use your inner strength and divine essence to turn your life around and get your desired results.
Consequently, you operate in life with a different state of mind. Your thought process shifts from “I can’t” to “how can I.” 
When you take 100% responsibility for your life, you understand that you can respond to any event in your life. Taking responsibility stands for your ability to respond, and you trust that the door of possibilities and opportunities will open before you.
When you live life feeling powerless, you become a victim of your circumstances. This decision is contrary to the idea that life is always happening for you and that all events in your life serve a purpose.
Your design is not to be a victim of your circumstances. On the contrary, it is to awaken your inner power to create the transformation you desire and improve the quality of your life. Will it require confidence, effort and courage? Of course, it will. However, it will require most of all determination. 
When you take 100% responsibility for your life and results, your objective is to become better, not bitter. Notice how you feel when you blame others. Similarly, how does it make you feel when you take responsibility for your life?
If you are serious about living your best life, you need to decide that, from now on, you will take 100% responsibility for your life. 
It might be tempting to blame others in certain circumstances, but this is not the way. The right way is to believe that it is your birthright to respond powerfully to whatever happens in your life with the Yes! to Love philosophy in mind. Blaming others makes you powerless because you give away your divine power and your power of decision and right action.
Are there circumstances in your life when you tend to blame others? If so, what happens when you turn things around? In other words, what happens when you choose to respond to your life's circumstances instead of blaming others? 
The tools you need to start taking 100% responsibility for your life are twofold. A decision and commitment are both necessary. When both principles are in place, you will take action.
Yes! To Love 💗 is a commitment to yourself and your life. When you blame others, you deny your ability to respond to any event in your life. 
I hope you enjoyed this episode.
Remember, now is your time to transform your life one step at a time.
I would like to end this episode with Stephen Covey’s empowering point of view. Here is the quote from the author of 7 Habits of Highly Effective People:
"I am not a victim of my circumstances. I am a product of my decisions.”
I hope this quote inspires you to say Yes! to Love, and take 100% responsibility for your life and results. 
I look forward to connecting with you next Monday.
Have a fantastic week, take good care and lots of love.
Got a question for Pascale? Click here to connect.
P.S.: Click here to set up a plan to achieve your most important goal this year and schedule a complimentary “What’s Next” breakthrough call with Pascale.
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FREE RESOURCES
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Love this?
Do you want to live an abundant life? If you answer Yes! Click here to claim now your FREE guide:  Yes! To Love Success Habits: 7 Steps To Inner Peace, Joy And Happiness.
Watch now the three-

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Hi, I’m Pascale Gibon. Welcome to episode 277 of The Everyday Life Balance Show. Thank you for tuning in. 
 
It’s St Valentine’s week, so Happy St Valentine’s Day on the 14th of February if you celebrate it. 
 
Yes! To Love - The ultimate guide to personal transformation for everyday life balance is my Amazon bestselling book. In this episode, I will share the first principle of the Yes to Love philosophy. 
 
The Yes! to love philosophy is a calling to look at life from a different perspective.
The life perspective it pushes forward is not one of constant struggle, stress, overwhelm and hitting your head against the wall but one of peace, love and inner and outer balance. 
 
Yes! denotes an affirmation, an engagement, a commitment and the activation of a positive perspective for your life and the world.
Love is the highest energy there is.
When you say Yes! to Love, you commit to all that is glorious. 
 
The first principle of the Yes! to Love philosophy is to change your attitude if you want to change your environment.  
 
Your attitude to life will determine whether you live a happy or unhappy life. 
 
Regarding attitude, Earl Nightingale, the father of personal development, motivational speaker, writer and radio personality, expressed the following:
 
 “Our environment is really a mirror of our mental attitude. If we don’t like our environment we have to change our attitude first.”
 
Our attitude is the combination of our thoughts, feelings and actions. It yields great results when it is great and bad results when it is bad. 
 
Can you think of the consequences of your attitude when it is a good one and when it is a bad one? 
 
For example, someone says something that displeases you, and you react harshly to what they say. The argument leaves a bitter taste in their mouth and yours.
 
Let me give you another example. The attitude of uncontrollable anger affects your well-being. It creates stress in the body and generates a feeling of mistrust, inadequacy and resentment. 
 
On the other hand, a never give up attitude when you have a dream and face many obstacles increases your motivation and likelihood of accomplishing your desired goal.
 
In one of my episodes, I share the mental faculty of memory and how we need to use memory well to transform our results. If we constantly remember how other people have hurt us, we have forgotten that we have hurt others too, albeit consciously or unconsciously. Most importantly, we have obliterated how much love we have received from others and our loved ones.
 
A loving attitude is one of appreciation, understanding and compassion. It brings peace and balance and is not the affair of the E.G.O, which stands for Edging God Out.
 
For the sake of salvation, I believe that increasingly humanity needs to embody love, their divine nature, and see the world with a loving heart.  
 
The world might seem hostile because you choose to view it as such. Additionally, if you believe it is so, this is how it will appear in reality due to two divine laws: the law of cause and effect and the law of vibration.
 
I have a different outlook at the heart of the Yes! to Love philosophy. Do you agree that if we were to create order and design a picture whereby we look at the human condition and the world differently with the eyes of love and compassion we would build a better world? 
 
Remember that despite human suffering, so much beauty surrounds us.
 
We grow in love when we care about others and develop a consciousness whereby we see the beauty in things and others and not only the ugliness. 
 
For example, I record this episode from Guadeloupe, a beautiful Caribbean island. As I look around, the sea, green scape, palm trees and coconut trees surround me. It’s blissful!
 
A great attit