We are only a few days away from the new year. In this episode, we are going to do two things:
Celebrate the end of 2021 to welcome the new year. End this year with Week 6 of The Gratitude Experiment Seven Part Series. Hi, I’m Pascale Gibon and welcome to episode 227 of The Everyday Life Balance Show.
Let’s celebrate the end of 2021 together.
As you know, I equate personal development to evolution and progress. Therefore:
What is your biggest takeaway this year? How has your year been? I encourage you to do this assessment process and reflect on the following two questions:
What are you willing to bring to the new year? and What do you desire to leave behind? There is a transformational principle you need to assist you with your assessment process: The Law of Cause and Effect.
When you observe the law of cause and effect, you recognise that your attitude to life (which is the combination of your thoughts, feelings and actions) is everything.
In other words, when you look at your results, in general, this year you are able to assess whether you adopted a great or bad attitude to life.
If you did not get good results, I recommend getting the resources you need to change or improve your attitude. You might decide, for example, to let go of some habits which no longer serve you.
I recognise where, in my life, I need to improve my attitude. The biggest takeaway for me this year is that less is more. Therefore, I intend to simplify my life dramatically in 2022.
What about you?
I hope that the episodes this year of The Everyday Life Balance Show have kept you grounded and served you as a great resource to become stronger emotionally, physically and spiritually to create more balance and harmony in your life.
As a reminder, here is what I shared with you this year. I put a great emphasis on how to best cope with life changes. Therefore, I shared several episodes on the subject of life transition.
In addition, I shared several series, namely:
How to Make A Fresh Start Series Journey to Inner Peace Series Secrets to Increasing Your Self Worth I intend to give you the tools and resources you need to build mental strength. As a result, you will feel more empowered and equipped to deal with life’s disruptors from the inside out.
This is Week 6 of the Gratitude Experiment. I want to remind you that you become what you think about.
I firmly believe that the more grateful you are, the more goodness you attract in your life. Research shows that thoughts carry energy:
A negative thought carries negative energy. A positive thought carries positive energy. Therefore, to live your life with gratitude is a positive way of living. And developing an attitude of gratitude encourages you to think positively.
Tony Robbins said:
“When you are grateful, fear disappears and abundance appears.”
If your life is filled with fear, and you desire a love-based existence and more goodness, start to develop the habit of gratitude daily. Focus on the goodness in everything and everyone.
This new perspective will shift your energy and create more positivity in your life.
Remember that what you put your energy on grows.
Do you remember Nelson Mandela’s story I shared in week 3? He was able to see a glimmer of humanity in one of the guards, perhaps for one second in the grimmest times in prison.
I am convinced that you too can see a glimmer of hope in your life.
I encourage you to attract more goodness in your life by developing an attitude of gratitude even when you feel down. I know you might be saying: "But this or that is happening or nothing is going well." Count your blessings regardless because I am sure you can think of ONE thing you are thankful for.
Develop an attitude of gratitude and make it a daily practice.
Here is your high-value action step this week to uplift your spirit:
Develop an attitude of gr