Unadultrated Minds Reshma Thadani

This is a trailer of Unadulterated Minds. Enjoy listening and if possible leave a review. And yes, Subscribe the channel to walk along in this journey. 

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Mr. Mayur Dumasia is an aspiring cyclist and a batsman, amputee Mayur Dumasia have created history by attempting a record-breaking cycle expedition. 
The talented cyclist pedaled from Delhi to Mumbai for awareness of multiple Social Issues women’s safety, Swachh Bharat, Beti Bachao Beti Padhao and spread awareness. His journey was across 5 Indian states, over 1600 km and in a span of 15 days to reach his final destination, Mumbai. His expedition also includes filling potholes throughout the route.
Currently, he is a Batsman in the Indian Disabled Cricket Team. He was even part of the Indian cricket team for physically challenged that won the Asia Cup in 2015 and he has also played some winning innings in International Cricket Tournaments.
Mr. Mayur Dumasia: https://www.instagram.com/mayurdumasia/
Reshma Thadani (host): https://www.instagram.com/endordinary/

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On this episode we have got Harshvardhan Joshi he is India’s one of the most famous mountaineer and he has got some of the most breathtaking and exciting stories that you’ll ever come across in your life. Someone who is our age and going for the journey to climb Mount Everest which is going to be completely Solar Powered. Through this Podcast I have tried kind of digging out the best of the best from his stories n his near death experience. It’s a very interesting podcast I hope you’ll enjoy it and by the end of this podcast you’re going to be fired up enough to go and chase your own dreams. This guys story is extremely beautiful.
An engineer turn mountaineer,harsh Joshi
Enjoy Yourself.
Website: https://sangharsh.co/
Harshvardhan Joshi's Instagram : https://www.instagram.com/travelwithharsh/
Reshma Thadani's Instagram: https://www.instagram.com/endordinary/

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In this Episode we are having a conversation with Motivational Speaker Mrs. Poonam Chhabria who got Diagnosed with Breast Cancer in her early 60's which then also became her cause of depression. 
A wife and Mother of 2 takes us to her journey of fighting Breast Cancer even after doctor told "she only has 3 days to live"
By the end of this Episode, I hope all of us understand that how just being there for someone can be so helpful and also grab out Ray of Hope to Live one another Day.
Instagram Handle: https://www.instagram.com/endordinary/
LinkedIn: https://www.linkedin.com/in/reshma-thadani-46676a160/
Enjoy Yourself

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So what can I say about this guest
She is someone who was a Chartered Accountant earlier and at the age of 38 she drastically changed her profession and got into fitness... she is also someone who taught me about this industry.. Today she is a strength coach who has won 5 common wealth gold medals, 2 times best lifter, strongest woman in India, founder of gripper and author or Power-lifting manual... 
Listen till the end of this podcast as you will get to learn so much about Power-lifting, fitness and how simple nutrition is... 
Mrs. Vinutha Raghunath 
Enjoy yourself
2:00- Introduction
4:06- About her
6:36- powerlifting manual
7:30- how exactly you entered into fitness?
9:03- started as gym trainer, when it was not really appropriated. How you dealt with it? 
9:48- Did opinions ever mattered? 
12:45- how you became Master Trainer of k11?
19:52- How you entered into Powerlifting?
20:00- All about powerlifting- Expense
24:15- All about powerlifting- Sponsorship
25:15- All about powerlifting- Entry fees
27:19- All about powerlifting- Things to consider before entering 
33:50- Everything about Fitness and Training sessions for gym goers 
42:27- What is Fitness on all levels? 
43:27- Nutrition and supplements in the time of this Pandemic 
48:13- About Fitness Influencers we fellow
50:18- How simple Nutrition is!
52:16- Fitness and Nutrition Myths
57:20- Most important step for losing fat
57:38- On and off Schedule
58:45- Her Cheat meals 
60:44- Future Plans? 
62:00- About Power lifting manual 
63:08- Books we should read
63:57- About Grippers? (Powerlifting Academy)
Instagram Handles: Reshma Thadani https://www.instagram.com/endordinary/
                                       Vinutha Raghunath https://www.instagram.com/training_diaries_by_vinutha/

LinkedIn Handle: Reshma Thadani  https://www.linkedin.com/in/reshma-thadani-46676a160/

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Mr. Mridul Madhok is one of the famous Tik-Tok stars as well as a Dancer, Choreographer, Actor,  Model, and YouTuber. He became famous since he started uploading videos on TikTok. Mridul is also known for his eye-catching pictures on social media, a muscular body, and fashionable looks.
Today, He is not Just a You tuber but also a founder of 2 businesses..
Listen till the end of the Podcast as you will get to learn about digital space and all about how it affects mental health.
Mridul Madhok'd Instgram: https://www.instagram.com/mridulmadhok/
Reshma Thadani's Instagram: https://www.instagram.com/endordinary/

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