8 épisodes

YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to chaz@yogamazing.com

YOGAmazing Chaz Rough

    • Forme et santé
    • 4,1 • 32 notes

YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to chaz@yogamazing.com

    Episode 696 - Cleansing Yoga

    Episode 696 - Cleansing Yoga

    In this episode we do a series of yoga poses to help cleanse the body and increase fresh blood flow.


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz


    www.yogamazing.com

    www.facebook.com/yogamazing

    www.twitter.com/yogamazing

    www.instagram.com/chazrough

    www.youtube.com/yogamazing

    • 16 min
    Episode 695 - Yoga for Better Circulation

    Episode 695 - Yoga for Better Circulation

    In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips.


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz


    www.yogamazing.com

    www.facebook.com/yogamazing

    www.twitter.com/yogamazing

    www.instagram.com/chazrough

    www.youtube.com/yogamazing

    • 19 min
    Episode 695 - Yoga with a Chair

    Episode 695 - Yoga with a Chair

    In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility.


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz


    www.yogamazing.com

    www.facebook.com/yogamazing

    www.twitter.com/yogamazing

    www.instagram.com/chazrough

    www.youtube.com/yogamazing

    • 20 min
    Episode 694 - Yoga for the Butt, Thighs and Hips

    Episode 694 - Yoga for the Butt, Thighs and Hips

    In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips.


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz


    www.yogamazing.com

    www.facebook.com/yogamazing

    www.twitter.com/yogamazing

    www.instagram.com/chazrough

    www.youtube.com/yogamazing

    • 16 min
    Episode 693 - Basic Yoga

    Episode 693 - Basic Yoga

    In this episode we are doing a series of poses to give you a basic understanding of Hatha Yoga.


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz


    www.yogamazing.com

    www.facebook.com/yogamazing

    www.twitter.com/yogamazing

    www.instagram.com/chazrough

    www.youtube.com/yogamazing

    • 21 min
    Episode 692 - Yoga for the Arms

    Episode 692 - Yoga for the Arms

    In this episode we are doing a series of poses to strengthen the arms.

    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz

    www.yogamazing.com
    www.facebook.com/yogamazing
    www.twitter.com/yogamazing
    www.instagram.com/chazrough
    www.youtube.com/yogamazing

    • 18 min

Avis

4,1 sur 5
32 notes

32 notes

re-invent ,

Excellents podcasts de yoga

Il y a quelques podcasts YOGAmazing que je pratique régulièrement mais j'ai envie de tous les essayer car ils sont vraiment bien fait.
J'aime beaucoup "Yoga for stress management" et "Moonflow".
Merci à Chaz d'offrir ces cours.

La Chiote ,

Disciple

Hola, le yoga est une discipline comme la danse...
Rien ne vaut un vrai cours avec un prof formé à la méthode BKS IYENGAR,
Le prof de cette vidéo est vraiment débutant, et puis bonjour la pub ...
Salut à vs toutes et tous.

yogafan ,

very nice and fun yoga podcast

I've been using this podcast since a year now to increase the yoga sequences I practice. It's a good way to practice at home.

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