024. Self-Love & Boundaries at Work: The Art of Saying No with Confidence

Self Love Sessions | Confidence, relationships and boundaries for personal development for high-achieving women

Send me a text - it's free

True leadership isn’t about saying yes to everything - it’s about knowing when to say no. If you want to lead with confidence, set achievable deadlines, and be a role model for others, mastering self-love and boundaries at work is essential.

In this episode, we’re diving into why self-love is the foundation of great leadership. You’ll learn how to set clear expectations, communicate boundaries with confidence, and become the kind of leader who values their own time - without sacrificing reliability. Because when you prioritize self-love, you don’t just protect your energy - you inspire those around you to do the same.

✨ Discover how setting boundaries strengthens your professional relationships.

✨ Learn how self-love makes you a more effective, respected leader.

✨ Get practical scripts for saying no while staying reliable and professional.

If you’re ready to lead well, set realistic expectations, and create a culture of self-respect in your workplace, this episode is for you. Press play now and step into your power as a leader! 

🎁 Get Your FREE Gift – The Overwhelm Cure! 🎧

Feeling drained and overwhelmed? My newest audio guide, The Overwhelm Cure, is here to help! In less than 9 minutes, you’ll learn three simple, effective, and easy-to-implement shifts to go from exhaustion to thriving - so you can feel calm, centered, and back in control.

👉 Grab your FREE copy here: https://www.nadjahagen.com/overwhelmcure

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada