31 min

100x Over Coming Self-Preservation The Hack Podcast

    • Business

Welcome back to another episode of The Hack. This week, the guys reflect on the recent training they have received on self-preservation and explore tips on overcoming self-preservation.

Nothing is off-limits in this week's podcast as the hosts discuss the topic of self-preservation in terms of grief (reflecting on the loss of their fathers), conflict in the workplace and redundancy. One of our hosts explains his own experience with being made redundant and how this impacted his personal self-preservation.

The podcast kicks off with a fact that may surprise some listeners: humans are born with only two fears, the fear of loud noises and falling. Everything else is a learned behaviour. This information can put other fears, such as the fear of failure, into a unique perspective and explains why many people default to self-preserving tendencies.

The hosts discuss overcoming self-preservation, which calls out your own behaviour and holds you accountable. To be effective, the questions must be answered with total honesty.

In addition to reflecting on overcoming self-preservation, The Hack podcast hosts offer advice based on their own experiences working in IT support, suggesting one of the most effective ways to overcome self-preservation is to stay in your own lane, learn from your own mistakes, and focus on yourself rather than making frequent comparisons to others.

Listen to the full podcast here for more detail or get in touch with The Hack team for more information on cyber security and IT Hull.

👊❤🌍🚀

#wellbeing #productivity #networking #mentalhealth #itsupport

Welcome back to another episode of The Hack. This week, the guys reflect on the recent training they have received on self-preservation and explore tips on overcoming self-preservation.

Nothing is off-limits in this week's podcast as the hosts discuss the topic of self-preservation in terms of grief (reflecting on the loss of their fathers), conflict in the workplace and redundancy. One of our hosts explains his own experience with being made redundant and how this impacted his personal self-preservation.

The podcast kicks off with a fact that may surprise some listeners: humans are born with only two fears, the fear of loud noises and falling. Everything else is a learned behaviour. This information can put other fears, such as the fear of failure, into a unique perspective and explains why many people default to self-preserving tendencies.

The hosts discuss overcoming self-preservation, which calls out your own behaviour and holds you accountable. To be effective, the questions must be answered with total honesty.

In addition to reflecting on overcoming self-preservation, The Hack podcast hosts offer advice based on their own experiences working in IT support, suggesting one of the most effective ways to overcome self-preservation is to stay in your own lane, learn from your own mistakes, and focus on yourself rather than making frequent comparisons to others.

Listen to the full podcast here for more detail or get in touch with The Hack team for more information on cyber security and IT Hull.

👊❤🌍🚀

#wellbeing #productivity #networking #mentalhealth #itsupport

31 min

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