#35: Is Strength A Skill?

The Uplift Podcast

If you know us or train with us, you'll know we are huge fans of Strength Training. Should we think about strength training as a skill in the same way as we might with flexibility, musical instruments or sport?

I referred to:
"Strength is a Skill" - Pavel Tsatsouline 

@upliftwandsworth
@jazlifts

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