10 min
#35: Is Strength A Skill? The Uplift Podcast
-
- Fitness
If you know us or train with us, you'll know we are huge fans of Strength Training. Should we think about strength training as a skill in the same way as we might with flexibility, musical instruments or sport?I referred to:"Strength is a Skill" - Pavel Tsatsouline @upliftwandsworth@jazlifts
If you know us or train with us, you'll know we are huge fans of Strength Training. Should we think about strength training as a skill in the same way as we might with flexibility, musical instruments or sport?I referred to:"Strength is a Skill" - Pavel Tsatsouline @upliftwandsworth@jazlifts
10 min