So today's episode is less of a kick in the butt and more of a self exploration and beginning to learn more about why you give up.
We are going to be delving into some deep topics today including:
- Suffering
- Sacrifice
- Shame
- Sabotage
- Self Esteem
I'm hoping this is more of an introspective episode to help you to begin to know and understand yourself and how you self sabotage.
There are lots of links, mentioned and resources I talk about in this episode so please make sure you check out our shownotes here:
www.warriorgoddesskettlebelltraining.com/podcasts/80
Including inviting you to join our Plan, Prep + Track Workshop
https://www.warriorgoddesskettlebelltraining.com/pptw/
Did this Podcast or any of our programs help you in any way?
Leave us a Voice Note just like you hear in this episode.
There is a link in our shownotes you can access.
https://anchor.fm/lisa-barwise/message
And be sure to connect with Lisa Barwise/Warrior Goddess Kettlebell Training on social media:
@Lisa_barwise
@wgkettlebelltraining
www.facebook.com/warriorgoddesskettlebelltraining
Subscribe & Review in iTunes
Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
Click here to subscribe in iTunes!
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Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!
Click here to subscribe in iTunes!
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-barwise/message
Mighty Micro Habits Membership
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
@lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Youtube
https://www.youtube.com/warriorgoddesskettlebelltraining
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Information
- Show
- FrequencyUpdated weekly
- Published9 June 2022 at 05:00 UTC
- Length57 min
- Season3
- Episode80
- RatingClean