Love Yourself Podcast Victoria Heart

You're in the right place if you want to love yourself, grow in self love and focus on yourself in 2024. Today on Love Yourself Podcast we’re going to be talking about how to heal anxious attachment, including embracing your anxious stance, so you can take your power back and grow in confidence.



➡️ ATTACHMENT QUIZ https://becomingsecure.co.uk/attachment-style-quiz/



➡️ HEAL INSECURE ATTACHMENT COURSE: https://becominghersociety.thinkific.com/courses/healinginsecureattachment

➡️ ATTACHMENT QUIZ https://becomingsecure.co.uk/attachment-style-quiz/



➡️ HEAL INSECURE ATTACHMENT COURSE: https://becominghersociety.thinkific.com/courses/healinginsecureattachment



Today we’re going to be talking about abandonment issues and how we can overcome our abandonment issues in relationships, so we can heal our abandoned hearts and find inner harmony and peace. You deserve to have peace.

➡️ ATTACHMENT QUIZ https://becomingsecure.co.uk/attachment-style-quiz/



➡️ HEAL INSECURE ATTACHMENT COURSE: https://becominghersociety.thinkific.com/courses/healinginsecureattachment



Today I'll be talking about how to overcome loneliness, how to heal loneliness and some beautiful inner rituals to shift from loneliness to sacred solitude.

One of the biggest myths surrounding loneliness is that it automatically means that you lack self love. This is not the case. In truth, loneliness means that we're healing. Listen to find out more and discover inner rituals to come back home to yourself.

➡️ ATTACHMENT QUIZ https://becomingsecure.co.uk/attachment-style-quiz/



➡️ HEAL INSECURE ATTACHMENT COURSE: https://becominghersociety.thinkific.com/courses/healinginsecureattachment



Today we're going to be exploring the misunderstood world of an avoidant attachment style. Whether you're someone who struggles with this attachment style, or you're anxious and want to have more understanding of an avoidant style, you're in the right place. In this episode we'll explore the 5 signs of an avoidant attachment style with some insights on how to better understand this unique attachment style.

➡️ ATTACHMENT QUIZ https://becomingsecure.co.uk/attachment-style-quiz/



➡️ HEAL INSECURE ATTACHMENT COURSE: https://becominghersociety.thinkific.com/courses/healinginsecureattachment



In today’s episode we're going to be taking a closer look at anxious attachment signs. Together, we're going to discuss the signs of anxious attachment and how it manifests into adult relationships with some strategies on how to create secure attachment.

Anxious attachment is a style of relating to others where we have a tendency to worry and feel insecure in the relationship. We might feel this constant need for reassurance and validation and we might feel this need to constantly analyse and scan our environment for threats in the relationship.

When we can be in company with ourselves and we can come home to ourselves. We can tap into this infinite source of love, soul, higher power and all of the love and connection that we need.

In this episode we dive into the field of attachment theory, exploring the 4 attachment styles; the anxious attachment style, the avoidant attachment style, the fearful avoidant and the secure attachment style.



We look at attachment from a psychodynamic approach and through compassion, curiosity and loving-kindness we explore how we may be playing out our wounding, pain and hurt from childhood in our adult relationships. Through taking radical responsibility for how we unconsciously act out our early dynamics we learn how to take our power back and create healthier relationships.



➡️ ATTACHMENT QUIZ https://becomingsecure.co.uk/attachment-style-quiz/



➡️ HEAL INSECURE ATTACHMENT COURSE: https://becominghersociety.thinkific.com/courses/healinginsecureattachment