152 episodes

Hosted by Alex Sapala, a prize-winning chartered accountant with experience in business, property and financial markets from the world’s top financial and advisory institutions including Deloitte, RBS and JPMorgan Chase.

Business, Wealth and Mindset Podcast will bring you cutting edge content and hard-hitting interviews with some of the wealthiest business minds in the land as well as those new to business in what is a daring podcast for experienced entrepreneurs looking to sharpen their competitive edge and budding ones looking to learn what it takes.

 

In this podcast, you will understand the challenges and mindset through quality content and real-life practical examples of how you can acquire that edge to succeed in an ever-competitive yet accessible business environment with the right attitude, mindset and set of skills.

Share in the experience, learn and grow to build that business worth and wealth you’ve always imagined.

 

Website - http://alexsapala.com/

Twitter - @alex_sapala

YouTube - https://www.youtube.com/channel/UCgZ1DCPGAu5c2yhOkfGZRSQ

 

Business, Wealth And Mindset Podcast Alex Sapala

    • Business
    • 5.0 • 5 Ratings

Hosted by Alex Sapala, a prize-winning chartered accountant with experience in business, property and financial markets from the world’s top financial and advisory institutions including Deloitte, RBS and JPMorgan Chase.

Business, Wealth and Mindset Podcast will bring you cutting edge content and hard-hitting interviews with some of the wealthiest business minds in the land as well as those new to business in what is a daring podcast for experienced entrepreneurs looking to sharpen their competitive edge and budding ones looking to learn what it takes.

 

In this podcast, you will understand the challenges and mindset through quality content and real-life practical examples of how you can acquire that edge to succeed in an ever-competitive yet accessible business environment with the right attitude, mindset and set of skills.

Share in the experience, learn and grow to build that business worth and wealth you’ve always imagined.

 

Website - http://alexsapala.com/

Twitter - @alex_sapala

YouTube - https://www.youtube.com/channel/UCgZ1DCPGAu5c2yhOkfGZRSQ

 

    Letting Go

    Letting Go

    Alex explains how letting go can be the key to achieving peace and happiness

    He looks at the expectations placed on us by others, the negative thoughts and energy we hold on to and the emotional attachment we can all form around objects

    Listen in and find out how you can let go and achieve peace and happiness when you find your purpose and live an authentic life

     

    KEY TAKEAWAYS
    When you don’t let go of the expectations placed on you by others you cause yourself stress
    You need to live a life congruent with your own values
    Every time you do something, stop and ask yourself if it’s in line with your values
    Negative thoughts can stop you from achieving what you want to in life
    Letting go of negative thoughts will bring you peace
    Having  gratitude and taking delight in others success will mean you can move forward
    You can form an emotional attachment to items but if you view everything as borrowed you let go of the fear of losing it
    You can appreciate things more if you view them as borrowed
    Your calling and purpose are at the centre of everything you do
    How are you serving others? – when you know this you are increasing your usefulness
    When you live a life with purpose, where you are authentic and serving others you will achieve peace and happiness

     

    BEST MOMENTS

    ‘They have mastered the art of letting go to give them peace and fulfilment

    ‘You have to live a life in line with your values’

    ‘Forgiving people will get rid of negative energy’

     

    VALUABLE RESOURCES

    Business, Wealth and Mindset podcast series   

    Think Like A Monk - Jay Shetty

     

    ABOUT THE HOST

    Alex is a prize-winning chartered accountant with experience in financial markets from trading finance, capital hedging, structural foreign exchange and interest rates to operational risk from the world’s top financial and advisory institutions including Deloitte, RBS and JPMorgan Chase

    Alex has been involved in property development programmes across different types since 2008, building and managing a portfolio that includes standard buy-to-lets, student accommodation and other houses in multiple occupancy (HMOs).

    He specialises in raising finance, providing potential investors, investors and joint venture partners with ad hoc (to their specific requirements), hands-free and hassle-free property investments solutions as well as coaching and mentoring

    Alex aspires to share business and financial knowledge with upcoming entrepreneurs and experienced business minds to learn and master the concepts and mindsets required to succeed, stand-out, have the edge and make a difference.

    Alex is also a keen traveller, cyclist and photographer.

     

    CONTACT METHOD

    Facebook

    https://www.facebook.com/alexsapalaofficial/

    Twitter - @alex_sapala

    https://twitter.com/alex_sapala

    You Tube

    https://www.youtube.com/channel/UCgZ1DCPGAu5c2yhOkfGZRSQ

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

    See omnystudio.com/listener for privacy information.

    • 15 min
    Discipline Equals Freedom – The Morning Habits and Tactics

    Discipline Equals Freedom – The Morning Habits and Tactics

    Everyone wants freedom in some way or another, from time freedom, financial freedom to freedom from pain and chronic illness but where do freedoms come from?

    Alex reflects on the crucial role of building discipline if you want to create freedom of any sort and explains how when you begin your day with three key habits you will be setting yourself up to be disciplined throughout your day. He also shares the tactics that when implemented mean you can achieve high levels of discipline across all your daily routines and ultimately more freedom

     

    KEY TAKEAWAYS
    Freedom comes from discipline the more disciplined you become the more freedom you will have
    Waking before dawn doing a workout and completing the least desirable tasks first will create more discipline throughout the day
    As soon as weaknesses arise get angry at them
    Radio silence mode is about always having a plan that is understood well enough to be completed in silence doing what you need to do
    When you get into the habit of laughing
    Silence can help you concentrate fully on successfully completing detailed tasks
    Laughing at challenges makes them less powerful and when you make this a habit and discipline it makes it easier to move forward

     

    BEST MOMENTS

    ‘Discipline begets discipline’

    ‘Follow the key morning habits to create the discipline you need to build freedom’

     

    VALUABLE RESOURCES

    Business, Wealth and Mindset podcast series   

    Discipline Equals Freedom by Jocko Willink

     

    ABOUT THE HOST

    Alex is a prize-winning chartered accountant with experience in financial markets from trading finance, capital hedging, structural foreign exchange and interest rates to operational risk from the world’s top financial and advisory institutions including Deloitte, RBS and JPMorgan Chase

    Alex has been involved in property development programmes across different types since 2008, building and managing a portfolio that includes standard buy-to-lets, student accommodation and other houses in multiple occupancy (HMOs).

    He specialises in raising finance, providing potential investors, investors and joint venture partners with ad hoc (to their specific requirements), hands-free and hassle-free property investments solutions as well as coaching and mentoring

    Alex aspires to share business and financial knowledge with upcoming entrepreneurs and experienced business minds to learn and master the concepts and mindsets required to succeed, stand-out, have the edge and make a difference.

    Alex is also a keen traveller, cyclist and photographer.

     

    CONTACT METHOD

    Facebook

    https://www.facebook.com/alexsapalaofficial/

    Twitter - @alex_sapala

    https://twitter.com/alex_sapala

    You Tube

    https://www.youtube.com/channel/UCgZ1DCPGAu5c2yhOkfGZRSQ

     

    See omnystudio.com/listener for privacy information.

    • 10 min
    Four Thousands Weeks – Time Management for Mortals

    Four Thousands Weeks – Time Management for Mortals

    Alex looks how as life is finite for everyone finding a way to do the things that really matter and experience them completely is the way to achieve what really counts and brings you joy

    With the average life being made up of around four thousand weeks managing your time in the best way should be what’s really important but often we become overwhelmed and make choices that are about being busy instead of meaningful. Alex has great advice listen in and hear more

     

    KEY TAKEAWAYS
    The average life is around four thousand weeks
    To remove existential overwhelm make a list of  your twenty-five life goals in priority order and then focus only on the top five
    Concentrate completely on the first five goals on your list
    You need to create vacancies on the closed list before you move anything from the open list
    Adopt  strategic underachievement and concentrate on doing a few things really well
    Focus on doing well the things that are meaningful
    When you slow down and eliminate being busy all the time everything becomes more meaningful
    Everything becomes more meaningful when you experience it as if you are doing it for the last time
    Get lost in the time and feeling of the experience and it becomes more meaningful

     

    BEST MOMENTS

    ‘You can get caught in the efficiency trap. Stop and break the existential overwhelm’

    ‘Get beyond yourself and put yourself in an emotional state of understanding’

    ‘Embrace the finiteness, get lost in the moment and enjoy the experience’

     

    VALUABLE RESOURCES

    Business, Wealth and Mindset podcast series   

    Four Thousand Weeks by Oliver Burkeman 

     

    ABOUT THE HOST

    Alex is a prize-winning chartered accountant with experience in financial markets from trading finance, capital hedging, structural foreign exchange and interest rates to operational risk from the world’s top financial and advisory institutions including Deloitte, RBS and JPMorgan Chase

    Alex has been involved in property development programmes across different types since 2008, building and managing a portfolio that includes standard buy-to-lets, student accommodation and other houses in multiple occupancy (HMOs).

    He specialises in raising finance, providing potential investors, investors and joint venture partners with ad hoc (to their specific requirements), hands-free and hassle-free property investments solutions as well as coaching and mentoring

    Alex aspires to share business and financial knowledge with upcoming entrepreneurs and experienced business minds to learn and master the concepts and mindsets required to succeed, stand-out, have the edge and make a difference.

    Alex is also a keen traveller, cyclist and photographer.

     

    CONTACT METHOD

    Facebook

    https://www.facebook.com/alexsapalaofficial/

    Twitter - @alex_sapala

    https://twitter.com/alex_sapala

    You Tube

    https://www.youtube.com/channel/UCgZ1DCPGAu5c2yhOkfGZRSQ

     

     





    See omnystudio.com/listener for privacy information.

    • 17 min
    Three Ways to Extend Your Mind - the power of thinking outside the brain

    Three Ways to Extend Your Mind - the power of thinking outside the brain

    Alex looks at how to extend your mind and the power of your thinking to think better across every area of your life.

    If you recognise and learn how to extend your mind and think outside of your brain tapping into your feelings, movement and the physical spaces you experience then you can make changes that will help you to think better

     

    KEY TAKEAWAYS
    Extend your mind and boost your intelligence and cognition
    Our bodies are collecting information at an unconscious level
    Learn to understand and be in tune with the information to extend your thinking from your brain and into your body
    Do regular body scans to recognise and learn what’s happening with your body
    Your inter-reception gives you expanded intelligence
    The more frequently you gesture the more you extend your mind and communication
    Extend ideas into  your workspace and environment  to promote an extension of the thought
    Listen and tap into your inner intelligence to help you develop your cognition

     

    BEST MOMENTS

    ‘Gestures are humanity’s first language’

    ‘Create thought loops to boost your mind and intelligence’

     

    VALUABLE RESOURCES

    Business, Wealth and Mindset podcast series   

    The Extended Mind by Annie Murphy Paul

     

    ABOUT THE HOST

    Alex is a prize-winning chartered accountant with experience in financial markets from trading finance, capital hedging, structural foreign exchange and interest rates to operational risk from the world’s top financial and advisory institutions including Deloitte, RBS and JPMorgan Chase

    Alex has been involved in property development programmes across different types since 2008, building and managing a portfolio that includes standard buy-to-lets, student accommodation and other houses in multiple occupancy (HMOs).

    He specialises in raising finance, providing potential investors, investors and joint venture partners with ad hoc (to their specific requirements), hands-free and hassle-free property investments solutions as well as coaching and mentoring

    Alex aspires to share business and financial knowledge with upcoming entrepreneurs and experienced business minds to learn and master the concepts and mindsets required to succeed, stand-out, have the edge and make a difference.

    Alex is also a keen traveller, cyclist and photographer.

     

    CONTACT METHOD

    Facebook

    https://www.facebook.com/alexsapalaofficial/

    Twitter - @alex_sapala

    https://twitter.com/alex_sapala

    You Tube

    https://www.youtube.com/channel/UCgZ1DCPGAu5c2yhOkfGZRSQ

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

    See omnystudio.com/listener for privacy information.

    • 12 min
    Emotional Mastery revisited - A discussion with the H,E,R (Here Enough Ready) Group

    Emotional Mastery revisited - A discussion with the H,E,R (Here Enough Ready) Group

    DESCRIPTION

    Alex takes an in-depth look at how to achieve emotional mastery in this discussion with

    Annastasia Janna, Pamela Naphiyo, Irene Berete, Gillian Kachikondo, Samkelisiwe Ginindza and Nozga Phiri of the H,E,R (Here Enough Ready) Group

    Listen in to hear about how emotions are linked to the chemical makeup of your body and how changing your thinking can change your emotional state. When you understand your emotions and how to respond to them you can change your world and achieve balance

     

    KEY TAKEAWAYS
    When energy is in motion it continues to gain momentum until something stops it
    There is a link between your emotions and the chemical makeup of your body
    The brain doesn’t distinguish between what’s real and what’s not so you can manipulate it in whatever way you want
    You can change your thinking and think happy to change your emotions
    Your emotions are a guide and feedback to you about how things are going
    It’s important to feel the emotion but not let it take control of you
    To be the most use to society you have to be balanced
    Those who thrive are those who can see both the negatives and positives and create balance
    As humans, it’s vital to stay in the present and enjoy the journey
    The universe is like a mirror and it reflects back what you give to it
    The best way to change the world is to deal with negativity with love. The world changes when we change
    It’s a waste of energy to worry about the things that are out of your control
    Control your mind, control your body and control your life

     

    BEST MOMENTS

    ‘As human beings we are perfect and we can shape ourselves in any way we want

    ‘You have to express and not suppress your feelings’

    ‘Be in the present and the moment and enjoy it’

     

    VALUABLE RESOURCES

    Business, Wealth and Mindset podcast series   

     

    ABOUT THE HOST

    Alex is a prize-winning chartered accountant with experience in financial markets from trading finance, capital hedging, structural foreign exchange and interest rates to operational risk from the world’s top financial and advisory institutions including Deloitte, RBS and JPMorgan Chase

    Alex has been involved in property development programmes across different types since 2008, building and managing a portfolio that includes standard buy-to-lets, student accommodation and other houses in multiple occupancy (HMOs).

    He specialises in raising finance, providing potential investors, investors and joint venture partners with ad hoc (to their specific requirements), hands-free and hassle-free property investments solutions as well as coaching and mentoring

    Alex aspires to share business and financial knowledge with upcoming entrepreneurs and experienced business minds to learn and master the concepts and mindsets required to succeed, stand-out, have the edge and make a difference.

    Alex is also a keen traveller, cyclist and photographer.

     

    CONTACT METHOD

    Facebook

    https://www.facebook.com/alexsapalaofficial/

    Twitter - @alex_sapala

    https://twitter.com/alex_sapala

    You Tube

    https://www.youtube.com/channel/UCgZ1DCPGAu5c2yhOkfGZRSQ





    See omnystudio.com/listener for privacy information.

    • 47 min
    Hate – The Why, The Purpose and the How to Deal With It (Hint: It’s Not About You!)

    Hate – The Why, The Purpose and the How to Deal With It (Hint: It’s Not About You!)

    Alex looks at hate, sharing an informative insight into the reasons why people hate from low self-esteem through to envy and failure and explains why it’s not about you it’s about them.  He also looks at how  you can empathise and receive criticism in a way that helps you to grow because when you understand where it’s coming from you can be the change that you want to see

    KEY TAKEAWAYS
    You can learn to master your understanding that it’s not about you
    Hate can have a purpose and you can use it
    People will hate because they hate themselves
    Those with low self-esteem and self-worth reflect this into the world
    People who hate are trying to pull others to their level
    Be the change you want to see handle everything with love
    Hate can come from envy
    If you show love and see people in a different way you can help them to see things differently
    Where people perceive you as being above them they can want to pull you down
    You can see everyone as equal and at this level, there is no hate
    Understand what is triggering the hate in people
    You can grow by using criticism as feedback and looking inside yourself
    You need balance to be at your most useful in society
    You can empathise with it and be the change

    BEST MOMENTS

    ‘If you don’t see people as above or below you then you are balanced

    ‘You get back what you give to the world’

    ‘Look at it for what it is and treat it with love’

    VALUABLE RESOURCES

    Business, Wealth and Mindset podcast series   

     

    ABOUT THE HOST

    Alex is a prize-winning chartered accountant with experience in financial markets from trading finance, capital hedging, structural foreign exchange and interest rates to operational risk from the world’s top financial and advisory institutions including Deloitte, RBS and JPMorgan Chase

    Alex has been involved in property development programmes across different types since 2008, building and managing a portfolio that includes standard buy-to-lets, student accommodation and other houses in multiple occupancy (HMOs).

    He specialises in raising finance, providing potential investors, investors and joint venture partners with ad hoc (to their specific requirements), hands-free and hassle-free property investments solutions as well as coaching and mentoring

    Alex aspires to share business and financial knowledge with upcoming entrepreneurs and experienced business minds to learn and master the concepts and mindsets required to succeed, stand-out, have the edge and make a difference.

    Alex is also a keen traveller, cyclist and photographer.

     

    CONTACT METHOD

    Facebook

    https://www.facebook.com/alexsapalaofficial/

    Twitter - @alex_sapala

    https://twitter.com/alex_sapala

    You Tube

    https://www.youtube.com/channel/UCgZ1DCPGAu5c2yhOkfGZRSQ

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

    See omnystudio.com/listener for privacy information.

    • 14 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Miss HKP ,

Inspiring, boosts the spirit

I enjoy the insights I get from Alex’s podcast which extend beyond just finances into decision making, values, motivation and personal stories. Great content. Thanks.

T996313 ,

Learn, Experience & Grow with Tony Brown

Alex digs deep into the mind of Tony Brown. Find out about how to overcome a difficult background and mental health issues. Learn how to conquer adversity, grow through challenge and gain resilience.

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