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Conscious Parenting: Podcast excerpt from The Knowledge Project
This is an excerpt from The Knowledge Project Podcast. Episode 60, Shane Parrish interviewing CLG Co-Founder Jim Dethmer. A top 5 rated podcast for The Knowledge Project from 2019. Watch the whole episode here: https://fs.blog/knowledge-project/jim-dethmer/
Conscious Kids Meditation
A meditation for kids by CLG Co-Founder Jim Dethmer. You may choose to play it in its entirety for your children or break it down into parts and play one part a day for a few days.
Basic Breath for Yoga and Breathwork
A simple breathing practice to support yoga and breathwork practices.
Locating Home Within Meditation
A somatic visualization to source the feeling of home from within no matter where you find yourself. This is an especially great practice to have in your back pocket for stressful times.
Calming the Nervous System
A guided meditation focusing on breathwork designed to calm the nervous system.
Learn 4x4 breathing, a 30 second practice you can use when you drift and are ready to shift back to presence.