Diastasis 101 with Gráinne Donnelly

All Good in the Sisterhood Podcast

I'm very lucky to be joined by Gráinne Donnelly in this weeks podcast chatting about all things Diastasis! Gráinne explains what exactly diastasis is, if there is anything we can do during pregnancy to stop it occuring, how to manage exercise post birth and when we should seek help from a women's health physio.  It's a very informative episode with plenty of research based evidence. 

Gráinne Donnelly is an Advanced Physiotherapist in pelvic health. After working 12 years within the NHS she is now focusing on her private clinic and research endeavours. Her research focuses include diastasis recti and perinatal exercise.

Instagram: @absolute.physio
Facebook: @Absolute.PhysioNI
Twitter: @ABSPhysio

If you enjoyed this episode please do share with friends and rate and review on the itunes app!

@sophiedonald_pt

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada