Dr. Shawn Baker Podcast

Dr. Shawn Baker
Dr. Shawn Baker Podcast

We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet

  1. 4 DAYS AGO

    From Raging Carboholic to Carnivore | Dr. Shawn Baker & Mary Grace

    Mary Grace is the founder of Mary Grace Media and host of the Mary Grace Show. She’s a gifted teacher and motivator who inspires her audience to take action and rise to God’s calling and destiny on their lives. She explains complex issues simply and brings a calming voice to the chaos. Mary Grace is well known for her long form interviews of such notables as GeneralMichael Flynn, Kash Patel, Clay Clark, Dr Shawn Baker and others. When she’s not in the studio, Mary Grace can be found in the garden, cooking, camping, or paddle boarding. Instagram: @marygracetv Twitter: https://twitter.com/marygracetv Facebook https://www.facebook.com/MaryGraceMediaUSA Website: MaryGraceMedia.com Timestamps: 00:00 Trailer and introduction 03:24 Depression, Hashimoto's 08:42 Turning to carnivore 12:56 Budget-friendly carnivore meal prep 14:09 Crock pot comfort during crisis 19:13 Green shakes cause discomfort 23:24 Carnivore diet reduces anxiety 26:24 Diet's impact on anxiety 31:06 Receptive audience for alternative health 34:51 Leveraging influence for positive messaging 36:03 Rethinking healthcare communication 39:56 Influence, demand, and corporate shift 43:20 Towards equitable health outcomes 48:17 Rethinking ethical farming practices 51:59 Farm-fresh childhood memories 52:43 Where to find Mary Grace Join Revero now to regain your health: https://revero.com/ Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    54 min
  2. 6 DAYS AGO

    The Skeptic's Guide to Paleo | Dr. Shawn Baker, Trevor Connor, and Dr. Mark Smith

    Trevor Connor is the CEO of the Paleo Diet. He inherited the company from Dr Loren Cordain who is the founder of the diet. Mark Smith is the company's Chief Science Officer. Both Mark and Trevor were graduate students of Dr Cordain. Instagram: https://www.instagram.com/realpaleodiet/ Twitter: https://twitter.com/ThePaleoDiet Website: www.thepaleodiet.com Timestamps: 00:00 Trailer and introduction 08:12 Hunter-gatherer diet insights 11:16 Anthropology challenges paleo diet claims 17:13 Paleo certification integrity initiative 23:27 Whey protein 29:41 Carnivore diet 34:51 Simple dietary guidance for success 37:25 Longevity claims vs paleo diet 47:05 Diet and exercise impact on longevity 48:49 Genetics, lifestyle, and longevity debate 57:33 Incomplete puzzle of paleo diet 01:00:29 Focus on natural foods 01:04:42 Where to find Trevor and Mark Join Revero now to regain your health: https://revero.com/ Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    1h 9m
  3. 26 JAN

    She Was In Constant Pain, Then She Went Carnivore | Dr. Shawn Baker & Jenece

    Meet Jenece, also known as Carnivore Granny. She is 46 years old and has been carnivore for 560 days, as of today. Her journey to wellness hasn't been easy, but it's been life-changing. Fourteen years ago, she was at her lowest point—stuck on the couch, in constant pain, and relying on more pills than she'd like to admit. Over the years, she endured 28 back surgeries, fought chronic pain, and found herself caught in a cycle of doctors and pharmacies. In 2014, she decided enough was enough. Against her doctor's advice, she weaned herself off all medications—a process that took over a year and a half. It wasn't easy, but it was worth it. She turned to CBD, yoga, and cycling to manage her pain, and during the COVID lockdowns, she added weightlifting to her routine. She had decided that the pain from working out was productive, and masked the fibro pain. That's when she started diving into ancestral eating and the history of food. Eventually, she fully embraced the carnivore lifestyle, and it has transformed her life in ways she never imagined. She's healed from fibromyalgia, chronic shingles, inflammation, anxiety, and so much more. Her shopping and cooking are simpler, she creates less waste, and she has consistent energy all day long. She wakes up every morning feeling amazing, excited for what lies ahead. This isn't just a diet for her—it's her way of life now. She's said goodbye to running between doctors and pharmacies, and she doesn't miss feeling awful all the time. Through her YouTube channel, Carnivore Granny Chats, she shares her journey, practical tips, and the incredible benefits of living a meat-based life. She honestly believes everyone could benefit from this lifestyle, and she's here to show what's possible when you take control of your health. Instagram: https://www.instagram.com/carnivoregrannychats/ Twitter: https://x.com/MrsKlawitter YouTube: https://youtube.com/@carnivoregrannychats Timestamps: 00:00 Trailer and introduction 05:24 Questioning fibromyalgia treatments 06:51 Pain medication dependency dilemma 11:36 Homemade foods and endurance cycling 13:57 Morning cycling journey and challenges 19:07 Dietary change 21:29 Supportive family and lifestyle changes 25:40 Prioritizing life changes  28:30 Carnivore calm  30:07 Traveling carnivore made easy 35:12 Simplifying meal prep 37:14 Perfect bloodwork 42:27 Mom guilt over child's diet 43:46 Meat shopping and nutrition concerns 46:18 Tallow-based personal care routine 49:24 Journaling on carnivore 52:27 Where to find Jenece Join Revero now to regain your health: https://revero.com/ Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    54 min
  4. 24 JAN

    Feed The Cats | Dr. Shawn Baker & Tony Holler

    Tony Holler is the track coach at Plainfield North High School. Tony retired from teaching chemistry after 38 years in the classroom and has 44 years of coaching experience (football, basketball, and track). Tony Holler is a member of Illinois Track & Field Hall of Fame and Co-director of Track Football Consortium along with Chris Korfist. Holler created the revolutionary "Feed the Cats" in 1999. Tony Holler is the son of 47-year high school and college basketball coach Don Holler. Tony is the father of four, including two successful coaches, Alec Holler (Edwardsville H.S.) and Quinn Holler (Andrew H.S.).  Tony Holler has diversified his “Feed the Cats'' message for all sports and the classroom. Tony has consulted with the New York Yankees who fed the cats in their 2022 spring training. He’s also consulted with college lacrosse (Princeton, Johns Hopkins, Georgetown, Penn, Arizona State, and Northwestern). Princeton made the NCAA Final Four in 2022 for the first time in 18 years with “Feed the Tigers''.  Hundreds of high school football teams now use a FTC approach (also known as “Sprint-Based Football”). Eight sprint-based football teams won state championships last fall.  Tony Holler has presented his content in 29 different states. In addition, he’s done multiple presentations in England, Ireland, and France. He speaks next September in Brazil. Tony also does presentations at football and lacrosse clinics. In the past two years, Tony has done several Feed the Cats Seminars which include nine hours of instruction over a 24-hour period. FTC Seminars are a one-man show.  Tony Holler’s Feed the Cats DVD was the #1 best-seller for Championship Production for all sports in 2018. It has been the #1 best-seller from 2018 to 2022 in the track and field category. Holler’s most recent content can be found at CoachTube, where he has, again, broken sales records.  Tony Holler was recently named as a “Prime Nine Speaker” for Glazier Football Clinics.  Instagram: @CoachTonyHoller Twitter: @pntrack YouTube: @CoachTonyHoller Website: FeedTheCats.com Timestamps: 00:00 Trailer and introduction 06:25 Athletic goals for older adults 11:43 Embracing microdosing and sprinting benefits 18:22 Teaching proper sprint mechanics 24:53 Reflecting on past speed potential 30:02 Efficient sprint training strategies 37:10 Lactate efficiency training 39:39 Breaking a record: Sprinting and suffering 44:51 Optimizing speed and agility 50:59 Variety and timing 58:13 Sprinters 01:04:26 Indoor speed drills in cold climates 01:05:26 Sunshine's role in dopamine boost Revero Clinic for treating chronic diseases: https://revero.com Join Revero Now to transform your health: https://revero.com/membership Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider. ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    1h 7m
  5. 18 JAN

    Have A Vegan Friend? Gift Idea | Dr. Shawn Baker, Anita Tagore, Alison Morgan, and David Ellis

    Anita Tagore has a degree in medicine from the University of Cambridge. She is a former GP and recently completed a master’s degree in food and human nutrition. Anita has spent the last five years researching and writing about the benefits of animal-based foods. Alison Morgan holds a degree in agriculture from the University of Reading and a postgraduate degree in global development. She has enjoyed 40 years working with arable and livestock farmers, in agricultural research, farm advisory work, and farming, food and environment policy roles. She has also worked overseas with farmers and pastoral herders in Central Asia and the Middle East. David Ellis graduated in Earth Sciences from the University of Cambridge. He spent 35 years in the oil industry as a geophysicist searching for oil and gas. Poacher-turned-gamekeeper, he is now better appreciating the ways that human activities, including farming, can aggravate or alleviate climate. Instagram: @whyveganshavesmallerbrains Twitter: @vegansmallbrain Website: whyveganshavesmallerbrains.com Timestamps: 00:00 Trailer and introduction 03:51 In defense of a meat-rich diet 07:20 Vegan diets risk B12 deficiency 12:42 Geophysics, editing, and climate insight 13:50 Agriculture's environmental impact 17:02 Diet change: From grains to fry-up 20:31 Farmers face environmental policy dilemmas 23:45 Agrochemicals' environmental impact 30:01 Methane debate in regenerative farming 33:21 Rethinking land use for sustainability 37:34 Embargo the avocado: Addressing food waste 40:42 Water footprint of agriculture 43:13 Diet changes reversing chronic diseases 47:30 Brain evolution: Shrinking post-agriculture 50:58 Carnivore diet and fat consumption 53:04 British beef: Breeds and feeding evolution 56:25 Vegans, cows & climate change Revero Clinic for treating chronic diseases: https://revero.com Join Revero Now to transform your health: https://revero.com/membership Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider. ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    57 min
  6. 18 JAN

    Why Eating Only Meat Made Him More Attractive (It's Not What You Think) | Dr. Shawn Baker & Leo

    Leo addressed eye floaters, loneliness, dental health, skin health, and body composition with the carnivore diet. Timestamps: 00:00 Trailer and introduction. 06:17 Eye floaters as indication of retinal detachment risk. 08:26 Searching YouTube for effective eye floater solutions. 11:00 Influencer links research, discusses seed oils' effects. 16:17 Taiwanese diet: carb-rich, low-protein, junk food. 17:55 Carnivorous diet improves eye floaters; Taiwan context. 22:59 Unfulfilled desire for partner affects motivation. 25:21 Improved naturally at attracting girls without effort. 30:25 Wisdom teeth better, pain gone, no worry. 34:02 Feeling misunderstood about a carnivore diet. 37:13 Plant-based seen healthier, environmentally better choice. 39:35 Ordered meat and rice, happy without vegetables. 43:23 Carnivore diet surprisingly cheap compared to eating out. 45:21 Where to find Leo. Instagram: https://www.instagram.com/chocolate.dama YouTube: https://youtube.com/@former_junk_eater Revero Clinic for treating chronic diseases: https://revero.com Join Revero Now to transform your health: https://revero.com/membership Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider. ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    48 min
4.5
out of 5
45 Ratings

About

We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet

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