14 min
Episode Three - Thoughts on Trial Burdens
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- Health & Fitness
This week on Burdens, I talk about negative thoughts and how damaging they can be. I offer my opinion on good ways to identify unhelpful thinking, and discuss how to talk ourselves out of it.
This week on Burdens, I talk about negative thoughts and how damaging they can be. I offer my opinion on good ways to identify unhelpful thinking, and discuss how to talk ourselves out of it.
14 min