Take a listen to the #1 oldest continuous self-development podcast: Flowdreaming—now in its 15th year! Enjoy Summer McStravick's eclectic take on life, Flow, the Universe, co-creation, surrender & trust, self-love, manifesting, inner power, happiness, and more.
Every episode is a jewel brimming with new ideas that push you to look at yourself and your life differently through the lens of Flow.
Summer is the voice of a generation and the founder of both Hay House Radio and InFlowRadio. Visit her at www.flowdreaming.com.
650: New to Flowdreaming? Start Here! (The Technique, Explained!)
What is The Flow Method? It’s a way to positively transform how you think and feel in every waking moment. It’s a method for healing old wounds and heartaches. It’s a technique for shaping and cultivating your future, and it’s a means to build trust and confidence in yourself, your life, and the future. Learn how to Flow with me, or listen as a refresher! The best playlist to accompany this episode is Flowdreaming for Beginners available at Flowdreamign.com or the Flowdreaming app.
649: Super Chill: How to Use Flow to Decrease Anxiety and Boost Positive Emotions
Anxiety is a loop where your heart, mind and energy can’t seem to stop spinning in the same tight circle of unease and fear. Bu t you know what? This can be stopped. Let’s take a look at how to use Flow to quell anxiety and get into that deep, super chill state where everything is well and your life is positive and moving toward wonderful things. This episode is based on the Mastercourse Super Chill available at Flowdreaming.com
648: Starting Over - Gorgeous Feelings of Birth and New Beginnings
When you’re inside a closed, darkened room, you imagine the key to the door. When you’re lost in self-doubt and procrastination, you feel clarity swoop on you like heavenly dove. When you’re ready to ask for more from your life than it’s ever given you before, you enter Flow and feel the opportunities pour in like a gushing waterfall. Let’s examine the feeling of new beginnings in all their glory—and pull a few into YOUR life, too! For more, add the playlist Unleash Gorgeous New Directions available at Flowdreaming.com or in the Flowdreaming app.
459: Are You A Co-Dependent Co-Creator? (Rebroadcast)
If that’s you—the codependent co-creator—-you’re not the only one! We delve into why some of us overgive and tolerate bad situations while others of us seem to never ever wind up in scenarios like that in the first place. What’s going on inside of you and your Flow that either allows or blocks this energy? We’ll look at who’s got the power in your life today. Go deeper with the at Flowdreaming.com.
515: Forgive Yourself for Disappointing Yourself (Rebroadcast)
Yes, you heard me: Forgive yourself. You made a mistake. You made a lot of mistakes. How long are you going to punish yourself that that? We look at how and when to let go of emotions that no longer serve us. You can experience total freedom and self-acceptance in Flow…if you let yourself. Go deeper with the at Flowdreaming.com.
#581: The Energy of Money (Rebroadcast)
Do you need to earn more? Do you want to be given more? Do you want abundance springing up all over? Then listen to today’s lesson from M.E. School. Join me as I explore how you can create cashflow….in flow! For more, look up "MoneyFlow" at Flowdreaming.com
I’ve been listening to Summer for 5 years now. I love her insights and her ability to get straight to the heart of the matter. This podcast has changed the way I think about my life and helped me to manifest a life that I enjoy living. Thank you Summer. Keep on podcasting.
These podcasts came just at a perfect time in my life. Struggling with depression and other issues, life is feeling like a dead end, these podcasts are a gust of fresh air and hope. I’m loving Summer’s “little steps” approach. I’m loving her honesty and straightforwardness and yet gentleness at the same time. I feel that this approach is suitable even for me despite how fragile I feel at times. Thank you, Summer, for keeping on doing this.
Bring Some Peace Into Your Life
Around 5 months ago I rediscovered Flowdreaming and Summer's podcasts after around 7/8 years of forgetting about them.
They bring such a feeling of peace and wellbeing to me, making me feel that everything in my life is going as it should and that I have the ability to change the parts I'm not so happy with.
I have made the leap into learning a new career and just know that this is the next step in my road to self discovery and betterment.
I truly feel like most days are an adventure through life now instead of just another day on a treadmill passing time and it's all thanks to Summer for her weekly insights and flowdreams.