Flute 360

Dr. Heidi Kay Begay
  • 5.0 (1)
  • MUSIC
  • UPDATED DAILY
Flute 360

Guiding flutists holistically to discover their unique voice on and off the stage!

  1. Passing the Baton - Elevating Creativity and Financial Confidence for Artists with Dr. Iva Ugrčić

    1 DAY AGO

    Passing the Baton - Elevating Creativity and Financial Confidence for Artists with Dr. Iva Ugrčić

    Flute 360 | Episode 308, Part 1: "Passing the Baton - Elevating Creativity and Financial Confidence for Artists with Dr. Iva Ugrčić" In Episode 308 of Flute 360, Dr. Heidi Kay Begay and Dr. Iva Ugrčić dive deep into the power of creativity and how trusting your natural abilities can elevate you as an artist. Dr. Ugrčić shares how we often overlook the talents that come naturally to us, and sometimes it takes a mentor or friend to point them out. This episode focuses on learning from each other, embracing collaboration, and recognizing your own strengths as a modern-day musician. If you’ve ever felt unsure about your creative path or doubted your skills, this conversation will inspire you to rediscover the gifts you already have. Dr. Ugrčić emphasizes the importance of trusting yourself and how the right community or coach can help you unlock your potential. Main Points: Trust Your Abilities: Dr. Ugrčić reminds us that often the things we’re naturally good at can go unnoticed. Sometimes it takes someone else to point out what we excel in to help us truly embrace our gifts. Learning Through Collaboration: Whether it’s learning from peers or gaining insight from mentors, there’s always something to gain from the people around us. Even when we don’t fully agree with their approach, their methods can open up new perspectives. Mentorship & Growth: The episode highlights how having the right people in your circle can push you to grow and refine your artistic voice. Mentors and collaborators help bring out the best in you, offering feedback and guidance to help you reach new heights. Guest’s Links: Iva’s Website Iva’s Flute Website Iva’s FB Profile FB Business Page for Artistic Wealth Coach IG Page for Artistic Wealth Coach Call to Action #1: Ready to elevate your creativity and embrace the strengths you already have? Press play now to uncover insights that will help you grow both personally and artistically! Call to Action #2: Don’t miss Part 2 of this conversation with Dr. Iva Ugrčić, where we dive even deeper into creativity and finances. Subscribe now so you never miss an episode! Follow Heidi: Follow Flute 360 via TikTok! Follow Flute 360 via Instagram! Follow Flute 360 via Twitter! Follow Flute 360 via LinkedIn! Follow Flute 360 via Facebook! Subscribe to the Flute 360’s YouTube Channel! Join the Flute 360 Newsletter! Join the Flute 360 Family’s Facebook Private Group!

    45 min
  2. Own the Stage - Tools for Unleashing Your Musical Identity with Dr. Angela Beeching

    3 DAYS AGO

    Own the Stage - Tools for Unleashing Your Musical Identity with Dr. Angela Beeching

    Flute 360 | Episode 307: "Own the Stage – Tools for Unleashing Your Musical Identity with Dr. Angela Beeching" In Episode 307, Dr. Heidi Kay Begay is joined by the brilliant Dr. Angela Beeching, who shares invaluable insights on how musicians can claim their space and own the stage with confidence. If you’ve ever struggled with stage presence or felt disconnected from your true artistic self, this episode will empower you to step into the spotlight like never before. Dr. Beeching provides practical tools to help you unleash your full musical identity, including an exclusive 8-minute stage presence prompt created especially for Flute 360 listeners! This is a rare treat you won’t find anywhere else. It’s the perfect tool to ground yourself before a performance and ensure you’re bringing your authentic self to the stage. Whether you’re a seasoned performer or just starting out, this episode is packed with actionable advice to transform your stage presence. Main Points: Unleashing Your Musical Identity: Dr. Beeching shares strategies for connecting with your true artistic voice and bringing that authenticity to your performance. Claiming Your Space: Learn how to overcome feelings of self-doubt and step confidently onto the stage, fully embodying your musical presence. Exclusive 8-Minute Stage Presence Prompt: A special gift just for Flute 360 listeners—this prompt will guide you to feel expansive, empowered, and ready to own the stage. Guest’s Links: Website: AngelaBeeching.com Book: Beyond Talent: Creating a Successful Career in Music – Available on Amazon Newsletter: Sign up for Dr. Angela Beeching's weekly career tips and get access to her Musician's Pathfinder Guide via her website! Call to Action #1: Ready to take your stage presence to the next level? Don’t miss Dr. Beeching’s exclusive 8-minute prompt designed to help you feel grounded and confident before your next performance. Click play now and start transforming your performance experience today! Call to Action #2: Join the Flute 360 Accelerator Program on October 26th, 2024 from 11 AM CT to 1 PM CT! Special guest Dr. Dennette Derby McDermott will lead an in-depth session on Baroque music and career development. Tier 1 – Click here! Tier 2 – Click here! Tier 3 – Click here! Follow Heidi: Follow Flute 360 via TikTok! Follow Flute 360 via Instagram! Follow Flute 360 via Twitter! Follow Flute 360 via LinkedIn! Follow Flute 360 via Facebook! Subscribe to the Flute 360’s YouTube Channel! Join the Flute 360 Newsletter! Join the Flute 360 Family’s Facebook Private Group!

    1h 1m
  3. Rooted in Music - Growing Where You’re Planted with Dr. Matthew Allison

    17 OCT

    Rooted in Music - Growing Where You’re Planted with Dr. Matthew Allison

    Flute 360 | Episode 306: "Rooted in Music - Growing Where You’re Planted with Dr. Matthew Allison" In Episode 306, Dr. Heidi Kay Begay has an insightful conversation with Dr. Matthew Allison about the power of connection in music and helping students trust their interpretations. They discuss how students can thrive musically where they are planted and how lessons learned from teaching both children and adult amateurs can enrich both demographics. Dr. Allison highlights the importance of cross-pollinating teaching ideas and helping students bloom, no matter where they are in their journey. This episode touches on unique teaching methods and offers valuable insights into how music educators can foster deeper connections with their students. Main Points: Trusting Musical Interpretation: Dr. Allison shares tips on helping students trust their own interpretations of music, moving beyond the notes on the page. Growing Where You’re Planted: How musicians, especially students, can thrive and bloom where they are, even in smaller or less traditional music communities. Lessons Across Demographics: Dr. Allison discusses the value of cross-pollinating teaching techniques from young students to adult amateurs, helping both groups grow. Guest’s Links: Dr. Matthew Allison's Website Facebook Group: Solo of the Month Call to Action #1: Join the Flute 360 Accelerator Program happening on October 26th, 2024! Special guest Dr. Dennette Derby McDermott will lead an in-depth session on Baroque music and career development. The live session will be from 11:00 AM to 1:00 PM CT. Register Here! Call to Action #2: Join Dr. Matthew Allison’s ‘Solo of the Month’ sessions! This program is perfect for adult amateurs preparing for the National Flute Association competition or just looking to connect with a community. Monthly masterclasses focus on repertoire and provide valuable feedback. Open to all ages and levels. Join the Facebook Group! Follow Heidi: Follow Flute 360 via TikTok! Follow Flute 360 via Instagram! Follow Flute 360 via Twitter! Follow Flute 360 via LinkedIn! Follow Flute 360 via Facebook! Subscribe to the Flute 360’s YouTube Channel! Join the Flute 360 Newsletter! Join the Flute 360 Family’s Facebook Private Group!

    54 min
  4. Note to Self - Unlocking Student Success & Connection with Adrian Gordon

    15 OCT

    Note to Self - Unlocking Student Success & Connection with Adrian Gordon

    Flute 360 | Episode 305: "Note to Self - Unlocking Student Success & Connection with Adrian Gordon" In Episode 305, Dr. Heidi Kay Begay chats with Adrian Gordon, a violinist, music educator, and author of Note to Self. Together, they explore how educators can foster deeper connections with their students by humanizing the teacher-student relationship. Adrian shares unique strategies, like starting class with dad jokes to break the ice, that help students feel more comfortable and ready to engage. The conversation emphasizes the importance of meeting students where they are, showing empathy, and creating a space where students feel supported, seen, and heard. If you're an educator or musician, this episode offers valuable insights to strengthen the bonds between teacher and student, and enhance learning environments. Main Points: Building strong connections: Adrian explains the importance of bridging the gap between teachers and students by coming to their level and creating a welcoming environment. Humanizing the classroom: Learn how something as simple as a dad joke can help disarm students and get them ready for a productive rehearsal. Practical strategies: Adrian shares ways to personalize the classroom experience, such as stepping off the podium to join students and creating community events to build camaraderie.  Guest’s Links: Adrian Gordon's Website Adrian Gordon on Amazon: Purchase Note to Self here Call to Action #1: Register now for the Flute 360 Accelerator Program happening on October 26th, 2024! Special guest Dr. Dennette Derby McDermott will lead a deep dive into Baroque music and career advice! The live session is scheduled for Saturday, 10/26/24 from 11:00 AM to 1:00 PM CT. Register Here – click me! Call to Action #2: Grab your copy of Note to Self by Adrian Gordon on Amazon! Purchase Here! Follow Heidi: Follow Flute 360 via TikTok! Follow Flute 360 via Instagram! Follow Flute 360 via Twitter! Follow Flute 360 via LinkedIn! Follow Flute 360 via Facebook! Subscribe to the Flute 360’s YouTube Channel! Join the Flute 360 Newsletter! Join the Flute 360 Family’s Facebook Private Group!

    50 min
  5. Killing the Starving Artist Mentality - SEO Strategies for the Modern Flutist with Dr. Tonya Lawson

    10 OCT

    Killing the Starving Artist Mentality - SEO Strategies for the Modern Flutist with Dr. Tonya Lawson

    Flute 360 | Episode 304: “Killing the Starving Artist Mentality - SEO Strategies for the Modern Flutist with Dr. Tonya Lawson” In Episode 304, Dr. Heidi Kay Begay chats with Dr. Tonya Lawson about breaking free from the "starving artist" mentality through strategic use of SEO (Search Engine Optimization). Tonya shares her journey from academia to becoming a multi-passionate entrepreneur, explaining how she built income streams through SEO, and how musicians can implement these strategies to grow their online presence. Whether you’re a musician looking to boost your website’s visibility or a creative wanting to monetize your work, this episode is packed with actionable advice to help you thrive in today’s digital world. Main Points: Breaking the Starving Artist Mentality: Dr. Lawson explains how musicians can create multiple income streams by leveraging SEO and building a strong online presence. SEO Basics for Musicians: Learn what SEO is and why it’s essential for musicians and creatives looking to thrive in today’s digital landscape. Actionable SEO Tips: Dr. Lawson shares simple, effective tips that musicians can start implementing right away to optimize their websites for search engines and attract their ideal audience. Guest’s Links: Dr. Tonya Lawson's Website Dr. Tonya Lawson's SEO Membership – please let her know that Heidi sent you! Dr. Tonya Lawson's YouTube Dr. Tonya Lawson’s LinkedIn Call to Action #1: Register now for the Flute 360 Accelerator Program happening on October 26th, 2024! Special guest Dr. Dennette Derby McDermott will lead a deep dive into Baroque music and career advice! The live session is scheduled for 10/26/24 from 11:00 AM to 1:00 PM CT. Register Here – click me! Call to Action #2: Join Dr. Tonya Lawson's SEO Membership! Get expert guidance on how to grow your online presence and optimize your website for search engines. Learn the latest SEO techniques to help your business thrive! Sign up for the membership here! Follow Heidi: Follow Flute 360 via TikTok! Follow Flute 360 via Instagram! Follow Flute 360 via Twitter! Follow Flute 360 via LinkedIn! Follow Flute 360 via Facebook! Subscribe to the Flute 360’s YouTube Channel! Join the Flute 360 Newsletter! Join the Flute 360 Family’s Facebook Private Group!

    43 min
  6. Restart, Rebuild & Reclaim - Flourishing as a Musician Against the Odds with Dr. Sarah Weisbrod

    8 OCT

    Restart, Rebuild & Reclaim - Flourishing as a Musician Against the Odds with Dr. Sarah Weisbrod

    Flute 360 | Episode 303: “Restart, Rebuild & Reclaim – Flourishing as a Musician Against the Odds with Dr. Sarah Weisbrod” In Episode 303, Dr. Heidi Kay Begay sits down with Dr. Sarah Weisbrod to discuss her remarkable journey of overcoming personal challenges and thriving as a musician and entrepreneur. Sarah shares her experiences of living with rheumatoid arthritis, balancing a career in software development, and returning to her musical roots to build a successful flute studio. This episode dives into resilience, the power of storytelling, and how to embrace life's unexpected pivots while pursuing artistic and professional goals. Main Points: Overcoming Personal Challenges: Dr. Sarah Weisbrod talks about her struggle with rheumatoid arthritis and how it impacted her flute career, leading to a period of reflection and growth. Transition from Software to Music: Sarah shares how her analytical background in software development helped her create a unique approach to teaching flute, blending technical skills with musical artistry. Finding Balance: Sarah’s story illustrates the importance of pivoting in life and career, making the most of the skills you have, and staying flexible in the face of challenges. Guest’s Links: Sarah’s Website Sarah’s IG Sarah’s FB Sarah’s Course – Please mention to Sarah that you are registering, because you heard this news on Flute 360! Thanks! Get on the waitlist for Sarah’s course, and email her at: sarah@sarahweisbrod.com Call to Action: Call to Action #1: Register now for the Flute 360 Accelerator Program happening on October 26th, 2024! Special guest Dr. Dennette Derby McDermott will be diving deep into Baroque music. Register within the next two weeks to be one of the performers. Don’t miss this incredible opportunity to get expert feedback and take your Baroque performance to the next level! The live session is scheduled for 10/26/24 from 11:00 AM to 1:00 PM CT. Links to register are below for all three tiers! Tier 1 – click here! Tier 2 – click here! Tier 3 – click here! Call to Action #2: FREE Workshop with Dr. Sarah Weisbrod on 10/24/24! Don’t miss Dr. Weisbrod's workshop focused on optimizing practice time and gaining confidence in your flute playing. This session will cover key strategies for improving your technique, storytelling through sound, and mindful practice techniques. Register for FREE here! Follow Heidi: Follow Flute 360 via TikTok! Follow Flute 360 via Instagram! Follow Flute 360 via Twitter! Follow Flute 360 via LinkedIn! Follow Flute 360 via Facebook! Subscribe to the Flute 360’s YouTube Channel! Join the Flute 360 Newsletter! Join the Flute 360 Family’s Facebook Private Group!

    57 min
  7. Just Drink the Pickle Juice!

    1 OCT

    Just Drink the Pickle Juice!

    Flute 360 | Episode 302: "Just Drink the Pickle Juice!" In Episode 302, Dr. Heidi Kay Begay shares a personal and powerful lesson about embracing temporary discomfort for long-term benefits. Using her own experience with muscle cramps and the surprising remedy of pickle juice, she draws an analogy to overcoming challenges in flute playing and career development. Whether it’s tackling difficult repertoire or advancing your flute business, Dr. Heidi encourages listeners to face short-term discomfort head-on, knowing it will propel them towards long-term success. Main Points: Facing Temporary Discomfort for Long-Term Growth: Dr. Heidi recounts her struggle with muscle cramps and how drinking pickle juice, despite her aversion, was the key to overcoming them. She relates this to how avoiding difficult tasks in flute practice or career-building can hold you back. Pickle Juice as an Analogy: Just like the quick discomfort of drinking pickle juice, stepping outside of your comfort zone, whether in flute playing or business, is temporary but leads to major growth. Avoiding Short-Term Pain Leads to Long-Term Stagnation: Are you avoiding the "pickle juice" in your life? Whether it's practicing double-tonguing exercises or learning new business skills, confronting temporary challenges leads to long-term rewards. Small Efforts Lead to Big Results: Sometimes, the task you’re avoiding is much smaller and more manageable than you think. Just as Dr. Heidi learned that only a tablespoon of pickle juice was necessary, the efforts required to make significant progress may not be as overwhelming as they seem. Call to Action: Register Now for the Flute 360 Accelerator Program happening on October 26th, 2024! Special guest Dr. Dennette Derby McDermott will be diving deep into Baroque music. Perfect for anyone working on Telemann Fantasies, Quantz Concerti, Bach Sonatas, ornamentation, and more! Register within the next two weeks to be one of the performers. Don’t miss this incredible opportunity to get expert feedback and take your Baroque performance to the next level! The live session is scheduled for 10/26/24 from 11:00 AM to 1:00 PM CT. Links to register are below for all three tiers! The deadline is Friday, 10/19/24! Tier 1 – click here! Tier 2 – click here! Tier 3 – click here! Resources: Michigan Medical Podcast – Read Here about the Benefits of Pickle Juice & Muscle Cramps Dr. Dennette McDermott’s Episode 14 Dr. Dennette McDermott’s Episode 246 Texas Flute Society National Flute Association The Flutist’s Détaché Book by Robert Stallman Practice Book for the Flute, Book 3: Articulation by Trevor Wye Flute Fundamentals by Mary Karen Clardy Follow Heidi: Follow Flute 360 via TikTok! Follow Flute 360 via Instagram! Follow Flute 360 via Twitter! Follow Flute 360 via LinkedIn! Follow Flute 360 via Facebook! Subscribe to the Flute 360’s YouTube Channel! Join the Flute 360 Newsletter! Join the Flute 360 Family’s Facebook Private Group!

    18 min
  8. From Chia Seeds to No Coffee - 14 Ways I'm Uplifting My Life

    24 SEPT

    From Chia Seeds to No Coffee - 14 Ways I'm Uplifting My Life

    Flute 360 | Episode 301: "From Chia Seeds to No Coffee - 14 Ways I'm Uplifting My Life" In Episode 301 of Flute 360, Dr. Heidi Kay Begay returns after a short break to share personal updates and 14 practical ways she's uplifting her life. From nutritional tweaks to self-care habits, this episode is packed with wellness tips that can inspire your daily routine. Whether it's a creative smoothie recipe, replacing coffee with healthier alternatives, or ways to reduce inflammation, Heidi walks us through simple lifestyle changes that make a big difference. You'll also hear about the importance of tuning into your body and how these adjustments can help you become more present and energized in your music and life. Main Points: Mind, Body, and Spirit Alignment: Dr. Heidi shares how she's focusing on her well-being—mentally, emotionally, spiritually, and physically. The importance of taking charge of one's health, from adding magnesium to evening rituals to boosting energy with healthy fats, is emphasized. No More Coffee: After 75 days without coffee, Heidi reveals how eliminating it has reduced her anxiety and irritability. Simple Wellness Routines: From flax seed drinks to chia seed puddings, Dr. Heidi offers tips to help reduce inflammation and nourish the body with natural, easily accessible ingredients. Creative Breakthroughs Through New Hobbies: Stepping out of the practice room and experiencing life, whether through crocheting or hiking, can inject fresh creativity into your artistry. Natural Remedies for Flutists: Discover how citrus fruits, kiwi skin, and collagen drinks can be game-changers for your health and overall well-being. The 14 Things Dr. Heidi Is Loving Right Now: Leading the Way Podcast with Dr. Michael Youssef: Biblical wisdom and spiritual grounding through podcast episodes. Click here to listen! Cinnamon Sticks to deter fruit flies: A mess-free way to keep your kitchen fresh. Click here to purchase! Magnesium Supplement (Calm): A nightly drink mix to help with relaxation and reduce anxiety. Click here to start drinking! Flax Seeds Drink: A natural anti-inflammatory concoction. Click here to purchase! Chia Seed Pudding: A healthy, energy-boosting breakfast made with coconut milk. Click here to get some chia seeds! Collagen Supplements: For healthy skin, hair, joints, and overall wellness. Click here to purchase! Lemon Smoothie with Collagen: A refreshing and anti-inflammatory drink packed with natural sugars, vitamin C, and added collagen. Fish Oil & Creatine Supplements: To boost cognitive function and muscle health, especially as we age. Fish oil – click here! Creatine Supplements – click here! Immunity Shot (Olive Oil, Lemon, Cayenne Pepper): A simple immunity booster. No Coffee: After 75 days, Heidi shares how cutting out coffee has reduced her anxiety and irritability. Journaling: A daily practice for self-reflection, goal tracking, and mental clarity. Journals – click here! Sea Moss Supplement: Packed with 92 essential minerals, it supports overall health and reduces inflammation. Click here for sea moss! Quick Lunch Recipe: This quick and nutritious meal consists of quinoa, black beans, avocado, cumin, salt, pepper, and lime. Kiwi with Skin On: Eating kiwi with the skin to boost fiber intake and cleanse the body. Call to Action: Register now for the Flute 360 Accelerator Program happening this Saturday, September 28th, 2024! Join Dr. Heidi Kay Begay and special guest Dr. Katherine Emeneth for a session filled with valuable insights on studio recruitment, retention, and flutist career growth.  The live session is scheduled from 11:00 AM to 1:00 PM CT. Links to register are below for all three tiers! The deadline is Friday, 09/27/24! Tier 1 – click here! Tier 2 – click here! Tier 3 – click here! Follow Heidi: Follow Flute 360 via TikTok! Follow Flute 360 via Instagram! Follow Flute 360 via Twitter! Follow Flute 360 via LinkedIn! Follow F

    39 min
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About

Guiding flutists holistically to discover their unique voice on and off the stage!

Information

  • Creator
    Dr. Heidi Kay Begay
  • Years Active
    2018 - 2024
  • Episodes
    317
  • Rating
    Explicit
  • Show Website
    Flute 360

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