1,000 episodes

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.

Impact Theory with Tom Bilyeu Impact Theory

    • Education
    • 4.8 • 472 Ratings

Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.

    The #1 REASON This Generation Of Men Is STRUGGLING & FEELING LOST | Chris Williamson

    The #1 REASON This Generation Of Men Is STRUGGLING & FEELING LOST | Chris Williamson

    Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBi

    Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL

    On Today's Episode:

    Gender roles and equality continue to be a hot topic of discussion. As women make progress in the workplace, gender pay gaps improve, educational opportunities are getting better as women break glass ceilings.

    Every action has a reaction and now we’re starting to see unintended problems arise for men. There is a mating crisis stemming from the masculinity crisis that has men and women questioning what it means to be a man.

    Chris Williamson is a podcaster, YouTuber, and former professional party boy. His podcast Modern Wisdom is the inside journey of him learning out loud from some of the most interesting people on the planet. He’s working on his first book about the mating crisis and joining Tom in this thought provoking conversation about masculinity that doesn’t diminish femininity.

    With women outperforming men in education and earning more than men in 2023 while also being the gatekeepers of sex men are turning to porn and video games, while women struggle to find male partners that complement their success.

    Chris is very clear that this important conversation is not about putting the breaks of women, but rather solving how to put the gas on men to become worthy partners that add value, protect and preserve his relationship and family.

    QUOTES:

    “The alignment of essence and action would be a good way to get started with integrity.”

    “It is a challenging time to be a man at the moment in 2023. I think that it is very hard for you to find a firm place to stand with your masculinity.”

    “The pessimist always finds out that they’re right.”

    “After a while you have to admit to yourself that your imposter syndrome has got nothing to do with your capacity and everything to do with your addiction to feeling like an imposter.”

    “The male sedation hypothesis is that men are being sedated out of their status seeking and their reproductive desires through porn and video games…”

    “I think men and women have biological predispositions that cause them to be better suited towards different sorts of tasks.”

    “I really think that we’re going to have a mating crisis on our hands which is driven out of education and employment.”

    “You have an ever increasing cohort of women competing for an ever decreasing cohort of ultra high-performing men.”

    “If you give a man purpose and the ability to achieve it he will crawl over broken glass with a smile.”

    “If you cannot find a partner that you genuinely are attracted to and that you genuinely want, that’s not good for you either. If one sex loses, both sexes lose.”


    “Men and women are supposed to raise each other up.”

    Follow Chris Williamson:
    Website: https://chriswillx.com/
    Twitter: https://twitter.com/ChrisWillx
    Facebook: https://www.facebook.com/chriswilliamsonlife/
    Instagram: https://www.instagram.com/chriswillx/
    Podcast: https://chriswillx.com/podcast/


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    • 1 hr 52 min
    Use AI to get ahead while others panic (PREPARE NOW) | Tom Bilyeu

    Use AI to get ahead while others panic (PREPARE NOW) | Tom Bilyeu

    Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBi

    Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL

    AI is going to obliterate your job. And that’s fantastic news. It will finally free you up to make real money. If you don’t panic, that is. Most people are going to panic. Don’t let that be you. Stick with me. I’ll explain. If you do a search on google about AI you’re going to find a lot of terrifying things. You’ll see art that’s indistinguishable from the best artists on the planet. You’ll hear how AI can pass college exams and get a high score on an IQ test.

    For many of you, you’ll even see examples of how AI can do your job better than you can. And this is all with a clunky phase one product. Wait until AI has been on the market for 6 months. Or more terrifyingly, 6 years. No one is safe. It will be that disruptive. But as I always tell people, moments of disruption present the biggest opportunity. But you’re going to have to be aggressive when everyone else is freaking out.

    So… is AI really THAT revolutionary? And if so, how do you really make money with it? The short answer is yes. AI will be the biggest change not just in your lifetime, but in anyone’s lifetime. It is the ultimate force multiplier. Right now, humans are limited by the rate at which they can think.

    This determines the rate at which they can solve problems. And as Elon Musk says, people are paid in direct proportion to the difficulty of the problems they solve. If you try to beat AI, you will lose. What I want to convince you of in this video is that you don’t need to beat AI, you need to use it. It almost doesn’t matter what industry you’re in, you’re going to be able to do your job better with AI. But you need to get the first mover advantage.

    To do that, you need to stop researching AI and start using it. At my company, Impact Theory, we’ve already integrated AI into our marketing funnels, our copywriting pipeline, for art concepting, final image generation, creative ideation, and human voice generation. And that’s all just in the last few months. I’ve been watching Ai closely for a while now, and we’ve reached the elbow of the exponential curve. Things are only going to start moving faster from here. The key is to not get left behind. So don’t waste a single minute lamenting about how things are changing. Change is inevitable, and change at this speed is dangerous if you’re not paying attention.

    Given how much AI has already altered our systems, over the next few years I’m expecting it to majorly accelerate our ability to test and learn. And whoever learns the fastest is going to win. This is all happening in plain sight. Everyone is talking about it. But to take advantage of this moment, I need you to do three things: Reframe your thinking around AI. Don’t see it as the enemy. See it as a tool. It really is a tool. You’re not going to be replaced by AI, at least not yet. You’re going to be replaced by a human using AI.

    Be that human that replaces others. Figure out how AI is going to disrupt you. Face it head on. Don’t run. Don’t hide. Identify your vulnerabilities. Identify all of the AI tools that are relevant to you and master them. Learn absolutely everything you can. Remember, this is the very beginning of a very aggressive revolution. Moving quickly gives you two advantages: You can rocket ahead of other people by mastering the tools. If you master the tools, people are going to turn to you because you’re able to more efficiently solve problems.

    Going back to the Elon Musk quote - if you can solve harder problems faster, you’re going to get paid more. And in these early days where most people are stuck in the “deer in headlights” mode, you have an unfair advantage. The second advantage that AI gives you is an almost unimaginable amount of efficiency in...

    • 17 min
    "This Was A KEPT SECRET By Monks" - How To Achieve SELF-MASTERY in 2023 | Jay Shetty

    "This Was A KEPT SECRET By Monks" - How To Achieve SELF-MASTERY in 2023 | Jay Shetty

    Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBi

    Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL

    On Today's Episode:

    Being in a romantic relationship can go from feeling like an incredible high to something totally frustrating. You look at your partner and wonder what’s wrong with them, why can’t they understand what you’re saying, and why do they do things that drive you crazy?

    Often, relationships go south because both of the people in the relationship have things to work through and have expectations of the other person being able to work around all of their baggage and trauma without much communication of what’s actually going on. Jay Shetty has lived the life of a monk, and as a life coach, podcaster, speaker and best selling author, he’s been able to bring his learnings and his experience to people around the world.

    His latest book, 8 Rules of Love: How to Find, It Keep It, and Let It Go addresses what it looks like to figure out love for ourselves and bring that into every kind of relationship we have.

    In this conversation with Tom, Jay talks about the things we accept as currency of love because we haven’t defined and truly understood or experienced love with ourselves first. Sitting with yourself, listening and understanding your inner dialogue and self-talk is a major part of this journey to finding healthy long lasting love. How much time have you taken to yourself between relationships with yourself?

    Check out Jay Shetty’s latest book, 8 Rules of Love: https://www.amazon.com/Rules-Love-How-Find-Keep/dp/1982183063

    QUOTES:

    “I’ve still not found a better solution to self-awareness than solitude.”

    “We’ve lost the art of self-talk and self-dialogue.”

    “That’s why sitting with your thoughts for 15 minutes is really hard because there’s nothing to numb it.”

    “If walk into a relationship and you don’t know who you are, you don’t know what you need or what you want and what you want and what you’re building and what you’re creating, you’re basically going to hope that the other person is going to answer all of those questions for you, or you’re going to outsource that inadequacy to them to make you feel worthy.”

    “We accept the currency of attention as love. We accept the currency of validation as love, [...] because we ourselves haven’t defined and experienced what love looks like on our own.”

    Follow Jay Shetty:
    Website: https://jayshetty.me/
    YouTube: https://www.youtube.com/channel/UCbV60AGIHKz2xIGvbk0LLvg
    Twitter: https://twitter.com/jayshettyiw
    Instagram: https://www.instagram.com/jayshetty/
    Facebook: https://www.facebook.com/JayShettyIW/
    Podcast: https://on-purpose-with-jay-shetty.simplecast.com/

    Sponsors:
    Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.

    Join Prince EA on the hot seat, and check out Sauna Sessions wherever you get your podcasts.

    Right now, you can save up to fifty percent at http://bluenile.com!

    Follow Deep Purpose on Apple Podcasts, Spotify or your favorite listening app!

    • 1 hr 25 min
    How To Be MISERABLE For The Rest Of Your Life... (Why 2% Succeed & 98% DON'T) | Tom Bilyeu

    How To Be MISERABLE For The Rest Of Your Life... (Why 2% Succeed & 98% DON'T) | Tom Bilyeu

    Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBi

    Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL

    On Today's Episode:

    Living the good life, is pretty much at the top of everyone’s list. The problem is that nearly everyone is making decisions and acting in ways that don’t lead to their version of a good life they wish they had. To call it self-sabotage seems like an understatement. In this round of talks with Tom, we have Will, Noelle, and George digging deeper with questions about what it takes to create a good life you’re excited for every day.

    After building a billion dollar unicorn company, and investing years of transparency to bring value to people, like yourself, at scale, Tom Bilyeu is very clear and direct on exactly what it takes for you to succeed at whatever level you want to aim for.

    Key ideas from this episode you don’t want to miss:

    Top 5 behaviors and mental traps that lead to miserable life How to let go of beliefs holding you back The trade offs of being a Jack of all trades or the master of one How to use distraction as a tool of productivity Why your life is a reflection of your choices not your circumstances.

    Hearing some of these things can sting, but when you prioritize the good life over what makes you feel good right now, you take the sting and get focused on what you want, how you’ll get there, and getting relentlessly obsessed with taking massive actions everyday until you get ther.

    QUOTES:

    “Recognize that you are a deeply flawed individual that is holding yourself back, that your life is a reflection entirely of your choices and not your circumstances, and if you’re not happy with that that means you’re doing something wrong.”

    “I remind myself in business all the time, my current skill set has already taken me as far as it’s going to take me, and so if I want to go farther I have to get better. But if you don’t believe that you can get better, then you won’t put in the energy and effort into getting better.”

    “If you don’t have a massive amount of resilience you are really in trouble.”

    “The act of going ham is so intoxicating, it’s so fun, that it is the juice.”

    “People underestimate the complexity of a habit.”

    “You need a maniacal focus, you need to be lasered in on one thing and you do it to the abstraction of everything else and you do it obsessively to the point where everything else in your life ideally is falling apart…”

    “Ultimately my advice to people is to chase fulfillment.”

    “That is what self awareness is, you can finally see yourself the way other people see you.”

    “Rules, values, and desire are wildly underutilized.”

    “Obsession will hurt and it will be unhealthy unless you realize that you can get better…”

    “Love trumps everything I’ve been through in my life.”

    “My marriage is great because we work on it every single day.”

    Follow Tom Bilyeu:
    Website: https://impacttheory.com/
    Twitter: https://twitter.com/TomBilyeu
    Facebook: https://www.facebook.com/tombilyeu
    Instagram: https://www.instagram.com/tombilyeu/

    Sponsors:

    Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.

    Join Prince EA on the hot seat, and check out Sauna Sessions wherever you get your podcasts.

    Right now, you can save up to fifty percent at http://bluenile.com!

    Follow Deep Purpose on Apple Podcasts, Spotify or your favorite listening app!

    • 1 hr 36 min
    How To Use The 2023 Recession To GET RICH - Do This Now... | Graham Stephan

    How To Use The 2023 Recession To GET RICH - Do This Now... | Graham Stephan

    Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBi

    Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL

    On Today's Episode:

    If you’ve noticed the price of eggs recently you may have realized the pain of the recession we’re currently experiencing. Making money during a recession is not only possible, it’s often said to be the time when millionaires are made.

    Graham Stephan, host of Iced Coffee Hour, successful YouTuber with over 500 million views started his journey to financial success at 18 years old at the start of the 2008 financial crisis. Years later, over 30 and more than $120 million in real estate sales later, he’s one of the biggest millennial influencers sharing his wins, failures, and experiences for everyone to learn.
    In this episode Graham talks about spotting opportunities, doubling down on where you put your efforts, his approach to investing, and how he beat the market with a monkey picking investment stocks.

    Before you think he had a lucky break into real estate, Graham breaks down how much free work he did to learn real estate, make money, and gain mastery.
    Struggling to see opportunities when everyday feels like doomsday is normal. On this channel we find ways to struggle well, build skills, and put those skills to work and build your success brick by brick.


    QUOTES:

    “I just look at the data and that makes me feel safer.”

    “I would work with him for free. I would do anything he wanted for free, and I just wanted to learn and any business that I brought in we would split 50/50.”

    “If I’m going to be able to get the information, the contacts from somebody that’s already doing it well, all day I’d work for free!” Tom Bilyeu

    “Whatever I’m spending, 10% a year I could be getting forever.”

    “If all you know is failure, why would you trust the process of thinking any different?”
    “The way you feel about money is highly uncorrelated to how much money you have in the bank.” Ramit Sethi

    “Saving money is important, but spending money is also important, [...] if you don’t learn how to spend on things that are meaningful to you, then you can accumulate a lot of money over time, but you won’t actually know how to use it.” Ramit Sethi

    Follow Graham Stephan:
    Website: https://www.grahamstephan.com/
    Twitter: https://twitter.com/grahamstephan
    Facebook: https://www.facebook.com/GPStephan/
    Instagram: https://www.instagram.com/gpstephan/
    YouTube: https://www.youtube.com/c/GrahamStephan?app=desktop

    Sponsors:
    Cancel unwanted subscriptions – and manage your expenses the easy way – by going to http://www.rocketmoney.com/impact.

    Sign up for a one-dollar-per-month trial period at http://www.shopify.com/impact

    Visit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!

    Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.

    Search for Travis Makes Friends, give him a follow, and check out a few episodes. And if you leave a review,...

    • 1 hr 10 min
    The TOP FOODS You Must Eat To Lose Weight & END INFLAMMATION | Jesse Inchauspé

    The TOP FOODS You Must Eat To Lose Weight & END INFLAMMATION | Jesse Inchauspé

    Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBi

    Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL

    On Today's Episode:

    How many diets have you tried to lose weight? The problem is a lot of these diets are all successful on some level, but not many are effective in keeping the weight off and helping you maintain a healthy weight and a healthy lifestyle long-term.

    Jessie Inchauspie is the Glucose Goddess of Instagram that wrote the international bestseller, Glucose Revolution to address the glucose rollercoaster 80% of people can’t stop riding. In her book she gives practical tips to make lifelong changes that will help you control the glucose spikes affecting your health.

    So what are some of the key strategies Jessie points to:
    Veggies at the start of your mealFiber is super protective when consuming sugars and starchesChanging the order you eat your foods means you can still enjoy sugar
    Check out Jessie’s book, Glucose Revolution: https://www.amazon.com/Glucose-Revolution-Life-Changing-Power-Balancing/dp/1982179414
    QUOTES:

    “My work on teaching people about glucose is not a diet and its primary objective is not fat loss. Its primary objective is to help the 80 odd percent of the population that has glucose spikes everyday avoid those spikes, [...] the common consequence is fat loss but that’s not the primary angle we’re going after.”

    “The amount of fat you have on your body is not a very good representation of your internal health.”

    “In order to lose fat your insulin levels have to be down.”

    “Starches and sugars they’re fine to eat but they’re for taste, they’re for pleasure.”

    “Fiber is only really useful in the context of other bad stuff you’re eating.”

    “Glucose is your body’s preferred energy source, […] Every single living thing on this planet also runs on glucose, from plants, to dolphins to humans.”

    “Your muscles are your best friend in this glucose world.”

    “The best time to eat a cookie is before you workout.”

    Follow Jessie Inchauspie:
    Website: https://www.glucosegoddess.com/
    YouTube: https://www.youtube.com/c/GlucoseGoddesss
    Twitter: https://twitter.com/glucosegoddesss Instagram: https://www.instagram.com/glucosegoddess/

    What foods people should eat to help lose weight & reduce inflammation:
    Fiber - protective in glucose spikes

    Why avoid glucose spikes:
    Fat is protective

    Eat protein and healthy fats:
    Vinegar benefits to reducing glucose spikes

    Tying scientific research to historical culture adoption of vinegar:
    You can make glucose when not given glucose

    Every time you have glucose spike you speed aging process:

    Savory breakfast Protein + fat
    Eating order (veggies start the meal)
    No sugar on empty stomach
    Moving after meals

    Glucose health hacks br...

    • 1 hr 44 min

Customer Reviews

4.8 out of 5
472 Ratings

472 Ratings

Mala7love ,

Tom is the Goggins of momentum

I can’t thank Tom enough. I really mean this title - Tom’s ability to create material and convey such high quality instruction to life is exquisite. High quality in every manner. Communication, engagement, pure energy that is so far reaching.

It is no small thing to be able to ask the right questions during interviews/and engage so efficiently, with so much precision and knowledge and humility.

His solo ones have been instrumental in my life, his words are so conscious and purposeful, and the energy he puts behind them carry so much momentum. There are about 5 in my saved episodes, which I could probably mouth word for word from listening, they’ve shaped my mindset and my habits - In transforming my internal narrative, this content has moved me to better every aspect of my life.

Thank you Impact Theory team. Thank you Tom 🙏❤️

Dat energy ,

Thank you

Love everything about impact theory. Amazing podcast. Will add value to any one’s life in my humble opinion. Thank you Tom.

unfollowednow ,

Stop interrupting your guests

Vishen Lahkiani was talking about some really clear & interesting examples of how little we know about intuition. Every time I got engrossed in what Vishen had to say, Tom would cut him off with pointless waffle & counter arguments.

Really uncomfortable listening.

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